Hot Peppers

Hot Peppers & the Stomach

Hot peppers, including jalapenos, habaneros and ghost peppers, are a tasty addition to many recipes, and many people enjoy eating them plain. While this vegetable is a nutritious option for your meal plan, hot peppers may also have advantages and...

Hot Peppers & Metabolism

Hot peppers contain capsinoids, chemicals responsible for their hot flavor. Preliminary studies indicate that hot peppers promotes weight loss. Although further research is required, one theory holds that hot peppers have a thermogenic effect,...

Preparing Hot Peppers

Hot peppers, or chilis, are a wonderful addition to almost any dish, adding full, fruity flavor as well as heat. If you like your food hot, it is tempting to use plenty of hot peppers to provide plenty of heat. However a little bit of hot pepper...

Are Hot Peppers Good for You?

Hot peppers do much more than give a burning sensation on your tongue. Each pepper has its own distinct flavor. Peppers vary in heat, from the mild jalapeno to the hottest ghost pepper. Aside from their burning sensations, hot peppers are little...

Hot Peppers & Health

People use hot peppers, such as banana peppers, habaneros, cayennes, serranos and jalapenos, in a variety of cuisines around the world. These peppers lend heat and flavor to Jamaican meat dishes, Indian soups and curries, Chinese stir fry dishes...

Nutritional Benefits of Hot Peppers

Cayenne, habanero, jalapeno, Scotch bonnet and other hot peppers flavor cuisines around the world and add spice and variety to the diet. Hot peppers also have nutritional benefits. While some people can eat hot peppers by themselves, most people...

The Side Effects of Hot Peppers

Types of peppers people use in cooking and salads include jalapenos, serranos, cayenne, banana peppers, szechwan and habaneeros. Many dishes such as Indian soups and curries and Jamaican menus contain these peppers. Capsaicin, an ingredient in...

Nutritional Value of Hot Peppers

Capsaicin is the natural chemical compound in peppers that makes them hot. The different species of hot peppers are ranked according to the amount of capsaicin they contain. Hot peppers are traditionally used fresh or dried for flavoring, but they...

Kinds of Vitamins in Hot Peppers

Pepper plants come from the potato family, as do tomatoes. Peppers can vary in color and size, and also vary in level of heat. Hot peppers especially have made their way into households as a quick and easy way to add flavor and kick to any recipe....

Health Benefits of Hot Peppers

Hot peppers, alternately known as chili peppers and cayenne peppers, belong to the capsicum family of vegetables. Their culinary and medicinal use extends back to antiquity; the World's Healthiest Foods notes that hot peppers have been cultivated...

Are Hot Peppers Good for the Heart?

If you've eaten hot peppers, such as cayenne pepper, you probably have experienced sweating and tearing. These effects are due to a compound called capsaicin. Capsaicin found in hot peppers can improve heart health by decreasing risk factors...

Hot Peppers for Losing Weight

Peppers are vegetables rich in fiber, vitamins and minerals but low in calories, making them a good addition to any weight-loss diet. The fiery burn of hot peppers, from jalepenos to habeneros, provide an even better weight-loss boost, containing...

How to Prevent Burns From Hot Peppers

Hot peppers add spice and flavor to many of your favorite dishes, but they can add a burning sensation to your skin. Peppers' "hotness" is based on the Scoville Heat Index. The fiery hot sensation in peppers is due to the substance capsaicin....

Are Hot Peppers Good for Your Health?

Hot peppers provide more than just spice to your food. Hot peppers contain an abundance of various health-promoting chemical compounds that can reduce your risk of various chronic diseases. Only hot peppers contain the health-beneficial...

The Effects of Hot Peppers in the Human Body

Flowering members of the nightshade family of plants, hot peppers belong to the genus capsicum and are native to the tropical Americas. People unaccustomed to the intense effects on the human body shy away from these brightly colored, pungent...

How to Microwave Italian Hot Peppers in Oil

If you like hot and spicy foods, the Italian hot pepper may be your ideal garnish or topping the next time you decide to make pasta, fish, stew or an egg dish. Known as a peperoncino in Italy, the Italian hot pepper is red in color and can be...

Are Hot Peppers Good for a Healthy Diet?

Hot peppers add heat and flavor to a variety of dishes, and they can also be part of a healthy diet. These spicy vegetables, including jalapenos, habaneros, cayennes and ghost peppers, contain several vitamins that offer a range of benefits....

Health Benefits of Sweet & Hot Peppers

Peppers are not only good tasting, but they have numerous health benefits that go beyond just nutrition. Sweet and hot peppers contain vitamin C, thiamine, vitamin B6, beta-carotene and folic acid. Peppers also contain phytochemicals, which are...

Will Hot Peppers Help With Headaches?

South America Indians may have been the first to use hot peppers for headache pain. The Makusi tribe of Guyana treated headaches by dripping a hot-pepper solution into the nostrils. The Tukano tribe of Columbia had a similar practice, but their...

Can Your Esophagus Be Injured From Eating Hot Peppers?

Hot peppers are a way to boost the flavor of your favorite dish without having to add salt or butter. However, eating hot peppers might irritate your stomach, leading to heartburn. When this occurs, acid escapes your stomach and travels into your...

Eating Hot Peppers to Lose Weight

The claim that eating hot peppers can make you lose weight has some truth to it. Scientific studies have found a link between eating spicy foods and increased metabolism. But before you start adding red hot peppers to your meals, know the theory...

Can Hot Peppers Damage Your Digestive System?

In addition to having a spicy-hot flavor, hot peppers may also cause a short-term rise in body temperature accompanied by sweating. Many people complain of stomach irritation and heartburn after eating hot peppers as well, so you may wonder what...

What Are the Benefits of Eating Hot Peppers?

When you eat peppers, it's the capsaicin that gives you the heat. But capsaicin may do more than send you running for a cold drink -- it may have health benefits that make eating the pepper worth the burn. Hot peppers can have some unpleasant side...

Can Hot Peppers Be Dangerous to Your Health?

Chile peppers are the fruits of plants from the genus Capsicum, and come mostly from Capsicum annuum, the species that includes paprika and jalapeno. Chiles lend rich flavor, color and a healthy supply of vitamin C to a diverse array of global...

Hot Peppers for High Blood Pressure

High blood pressure, or hypertension, is a common disorder that significantly raises your risk for cardiovascular disease, heart attack and stroke. The National Heart Lung and Blood Institute reports that one in three adult Americans has...

Healing with Capsaicin in Hot Peppers

Who would have thought that blistering hot Texas chili was good for your heart or that cayenne pepper used to make hot wings could soothe your arthritis? The active ingredient in hot chilies is known as capsaicin, which has been shown to lower...

Do Hot Peppers Help You Lose Weight?

Because spicy foods are consumed daily throughout the globe, some people might wonder how healthy they are. In particular, hot peppers provide nutritional benefits, many of which can be surprising. They can be used as ointment to soothe the skin,...

Will Eating Hot Peppers Speed Up Metabolism?

If you enjoy the flavor of foods spiced with hot peppers, your body's metabolism may also be experiencing a boost with each hot meal you consume. When you eat foods spiced with hot peppers, you have probably felt not only a burning sensation in...

How to Soothe Your Stomach After Eating Hot Peppers

Hot peppers contain capsaicin, a substance that will not only add spice to your meal, but heat up your stomach too. According to the ScienceDaily website, the capsaicin in a hot pepper provides the plant protection against natural predators. It is...