Pistachio nuts are small, green nuts, grown primarily in the Middle East and California, with a pungent and slightly sweet flavor that some refer to as "addictive." High in fats, pistachio nuts are a good source of healthy calories.
Roasted soy nuts are made by soaking dried soybeans in water until soft, then coating them with vegetable oil and baking until crispy. With a peanut-like texture, soy nuts are highly nutritious, providing many calories per serving.
Besides being a popular entrée, roast beef is a favorite lunch meat for many people. You can buy sliced roast beef prepackaged or from almost any deli. Roast beef is generally relatively low in fat compared to many other types of beef...
A roast beef sandwich on white bread is a deli classic. Usually made with beef from the round, or hind leg, section of the cow -- roast beef is one of the leaner cuts of beef with fewer calories than fattier sections.
Pork sirloin comes from the back of the hog, close to the rump, and tends to be somewhat bony, according to The Cook's Thesaurus website. Cook all pork products to 160 degrees to avoid food-borne illnesses.
French roast coffee is a very dark coffee, roasted longer than most coffee beans. Not all coffee shops brew French roast, as most coffee drinkers prefer milder coffee options. It is available to purchase for home use.
Arby's is an American-based fast-food restaurant specializing in roast beef sandwiches. There are several sizes and types of these sandwiches. The size and type you choose has a significant impact on the calories found in it.
Eating peanuts in their shells at the ballpark or having the perfect Pad Thai with plenty of chopped peanuts at your favorite restaurant provide two simple pleasures of life. Both oil-roasted, regular peanuts and dry roasted peanuts have the...
Continually making healthy meals can be overwhelming as nutritional data keeps changing and new products fill the grocery shelves, according to doctors at the Mayo Clinic. Making healthy meals doesn't have to be difficult, however, if you follow...
Pork shoulder is a tender and flavorful piece of meat that can be roasted, smoked, slow-cooked or braised until the juicy meat falls off the bone. The calorie count in pork shoulder depends on the leanness of the meat and cooking method.
Halibut is a sweet, white meat fish with a firm consistency. Its flavor melds well with tangy ingredients that offset the meat’s sweetness, such as tomatoes and cilantro. The addition of saffron introduces a bittersweet element that...
While costumes and candy may be the highlight of your Halloween, you can make a nutritious treat out of the seeds from your carved pumpkin. Pumpkin seeds, also called pepitas, are high in protein, healthy fats, iron, zinc and magnesium. Roasting...
Pumpkin seeds in the shell contain about 285 calories per cup if they are dry-toasted in the oven, according to the U.S. Department of Agriculture. If they are roasted in oil, the calorie count goes up considerably.
If you consult any number of authoritative sources about losing weight, including the American Academy of Family Physicians and the National Institutes of Health, they'll advise you to create a deficit of 500 calories a day by eating less, eating...
Folgers coffee is a calorie-free stimulant and one of the many ground and roasted coffee bean beverages commonly consumed all over the world. Oregon State University says coffee is a complex mixture of many chemicals, including small amounts of...
Root vegetables aren't the most flavorful bunch, but their natural sweetness emerges when you roast them and they soften and begin to caramelize. They make an especially suitable side dish when the higher price of other vegetables is prohibitive...
Roasting vegetables in olive oil enriches the flavor, lending a smoky sweetness or tender texture. While the use of olive oil bumps up the fat content of vegetables, it is mostly good fat -- and the nutritional value of this dish makes it a wise...
Chicken drummettes are dark-meat sections of the wing and a good source of protein. The drummette is the section of wing that contains the majority of the meat, and it looks like a miniature chicken leg. Drummettes with the skin removed are a...
Keeping track of your calorie intake will help you control your weight, and understanding which cuts of roast beef are leaner will make this easier for you to do. The items you serve with your roast also affect the calorie count of your meal....
The chocolaty powder used as a base for hot chocolate and devil's food cakes offers a lot of valuable nutrition. High in fiber and antioxidants, plain cocoa powder makes a healthy addition to your diet. Pay attention to the serving sizes to avoid...
Foods that are calorically dense offer the most of highest number of calories, or energy, in the smallest amount or serving size. To make the top 10 high caloric density food list, the food item should offer health benefits, in addition to...
This top 10 list rates high-calorie foods that also offer some nutrition and health benefits, such as vitamins and minerals, in addition to energy in the form of calories. Typically foods high in fat offer more calories because fat provides over...
Chicken is an extremely versatile food. It’s lean, full of healthy protein and takes on flavors of other ingredients to transform it from flat to fantastic. Dark meat chicken typically is higher in fat and calories than white meat, but it...
