The spine is divided into three sections; the cervical spine, the thoracic spine and the lumbar spine. These divisions represent the neck, middle back and lower back respectively. The thoracic spine has 12 spinal vertebrae. These levels are...
Stooped posture, also known as kyphosis or hunchback, can interferewith daily living, causing pain and muscular weakness. Rounding of the upper back, caved shoulders and leaning forward while standing are all features of stooped posture....
The rhomboid and trapezius muscles, which are the muscles around your scapular, are extremely important yet often overlooked muscle groups. Training them can help you to get bigger and stronger, and improve your posture. Weak scapular muscles and...
Kyphoscoliosis describes an abnormal curvature of the spine. Kyphoscoliosis combines kyphosis--a curve in the spine resulting in a hunchback--and scoliosis, a side-to-side curve in the spine. Kyphoscoliosis often occurs as a result of a spinal...
Cure bad posture by practicing good biomechanical actions and using proper posture for standing, sitting and also sleeping. This means standing and sitting tall instead of slouching and lifting heavy objects from the strength of the legs and...
Those with Scheuermann's Disease have an increased round back, which is another way of describing a hunchback. The disease is not associated with pain, according to Spine-health. Getting a good workout and engaging in Pilates should not be...
The thoracic part of the spine has a normal curve starting from the neck to the middle of the back. An abnormal increase in the forward curve is known as kyphosis. An individual with a mild case of kyphosis will have a slouched appearance due to...
Kyphosis, or an exaggerated curve of your spine that leads to slouching posture or a hunched back, can be painful for adolescents and adults. With causes ranging from arthritis to muscular dystrophy to osteoporosis to Polio, additional symptoms...
Kyphoscoliosis, medically termed kyphosis, involves the forward rounding of the upper back, according to MayoClinic.com. The rounding is typically extreme, occurring at greater than 50 degrees. MedlinePlus states the curvature of the spine causes...
If you're one of the many desk-bound workers prevalent in the modern workforce, it's likely that your posture at times tends toward slumping or hunching. To reduce the risks of long-term negative effects, you can improve your posture by practicing...
Kyphosis is a postural abnormality characterized by excessive rounding of the upper back and a consistent forward head alignment. Spinal injuries, arthritis and aging may cause kyphosis, but habitual postural misalignment or muscle imbalances...
Kyphosis is a spine abnormality that may be present at birth (congenital) or may develop later due to neuromuscular disorders, bone or spinal conditions or metabolic problems. The condition is more common in girls than in boys, according to the...
Kyphosis is a condition characterized by an abnormally exaggerated forward curvature of the upper back region, giving it a rounded, or humpback, appearance. The condition may develop among children as a result of congenital or developmental...
Correct body posture minimizes pain and makes daily activities more efficient. Long hours at the computer, muscular imbalances, injuries and even a bad mattress all contribute to bad posture. Correct body posture keeps kinks out of the body's...
Forward neck posture is very common and can be the result of working in front of a computer or reading with poor posture. Discomfort or pain can occur in the neck and the low back. To keep the spine pain-free, maintain all three spinal curves:...
Kyphosis is defined as an exaggerated forward curving of the thoracic portion of the vertebral column, which is usually accompanied by a winged scapula and protracted shoulder girdle. The hunchback posture makes it challenging to lift the arms up...
Everyone can benefit from exercises that help maintain a healthy posture, and one way to do that is by practicing a few yoga poses at least three times a week. Women who are small and slight are more prone to Dowager's Hump, a painful "hunchback"...
Spending a lot of time sitting at work can create tension and discomfort in the neck, upper and lower back. These are the areas of the three spinal curves: cervical (neck), upper mid-thoracic and lumbar (low back). You can do a few exercises...
Some side effects from radiation oncology are temporary. Lost hair may grow back, blotchy skin may clear and a general feeling of strength and well-being may return once radiation treatments are ended. However, radiation which attacks healthy cell...
The term kyphosis refers to an abnormal outward rounding of the upper back that is sometimes called a hunchback or question mark posture. In elderly women, kyphosis can be due to long term poor postural habits, compression fractures from...
The spine, also referred to as the backbone, is a group of stacked vertebral bones that protect the spinal cord and run from the base of the skull to the hips. Spinal discs cushion the spaces between the bones. The spinal cord runs through a...
Many people have jobs that require prolonged periods of sitting at a desk. While at your desk, you may practice poor posture. Poor desk posture typically involves sitting with your shoulders slumped and your back rounded. If you maintain poor...
The bone is an important calcified structure that contributes to the body's shape and durability. In some instances, bone can become weaker as a result of a decrease in calcium consumption or a specific medical condition. Sometimes, bone cells can...
Do two or three gentle yoga poses every day to greatly improve your posture by keeping your spine elongated and developing muscle memory to keep your neck and low back free of pain. Practice standing salutations to traction the upper back and...
Kyphosis can be caused by many conditions. It can be present at birth, and affect children and adolescents. In an elderly woman, it is usually caused by a degenerative disease such as arthritis of the spine or osteoporosis. Your thoracic spine is...
Kyphosis is the excessive curvature of the upper spine, causing your spine to appear like the letter C. This is often caused by an excessive backward tilt of the pelvis, which reduces the curve in your lumbar spine. To maintain your center of...
Osteoporosis is a disease cause by loss of bone minerals. Dense, healthy bones are strong. When osteoporosis develops, the bones become weak and thin. Symptoms of osteoporosis for women usually occur after menopause. Osteoporosis also can affect...
Spina bifida is a birth defect that occurs when the spine does not form correctly. The occulta form is the most common type of spina bifida, according to the Spina Bifida Association. Most people with spina bifida occulta have no difficulties,...
Tuberculosis is a contagious disease that primarily affects the lungs but can spread to other parts of the body. This potentially fatal disease is caused by the bacterial microorganism, Mycobacterium tuberculosis. Tuberculosis spreads by droplet...
