Hypertension, more commonly known as high blood pressure, is a medical condition that occurs when your blood pressure consistently measures greater than 140 mmHg for the systolic pressure or greater than 90 mmHg for the diastolic pressure. The...
Honey sweetens food and beverage items, such as salads, teas and cereal. While there may be weight-loss benefits associated with the consumption of honey, dieters should be aware that honey is a sweetening agent and the body treats it essentially...
Hypertension, or high blood pressure, is a major risk factor for heart disease and stroke. Sometimes referred to as the "silent killer" because it is often symptomless, hypertension is defined as having a blood pressure of 140 mmHg over 90 mmHg or...
Vitamins and herbs are used in dietary supplements, a product category regulated by the Food and Drug Administration. The regulations for vitamin and herbs are less stringent than those for pharmaceutical drugs. Research their uses and safety...
High blood pressure, or hypertension, increases your risk for heart disease and stroke. About two-thirds of Americans have hypertension or prehypertension, but you can support a healthy blood pressure by choosing certain foods, such as passion...
The best diets for women with hypertension and hypothyroidism combine low sodium intake with low-fat food choices and avoid iodine and red meat altogether. According to Richard E. Klabunde, associate professor of physiology at the Ohio University...
Flaxseed oil is an excellent source of the essentially fatty acid, alpha linolenic acid, (ALA) according to the National Institutes of Health (NIH). Flaxseed oil contains both omega-3 and omega-6 fatty acids, which are necessary for optimum...
Everything you drink, including herbal tea, must be filtered through two small organs located in the middle of your torso called the kidneys. Certain herbs may have a harsh effect on the kidneys. It's important to be particularly cautious about...
High blood pressure, or hypertension, is a serious disorder that can increase your risk for heart attack and stroke. The Mayo Clinic states that treatment for hypertension includes thiazide diuretics, beta blockers, calcium channel blockers, alpha...
Ayurveda is a completely self-sufficient healing system in India. There are hospitals and clinics where Ayurvedic doctors practice the medical art and prescribe traditional remedies. Research performed by Dr. M.H.A. Tissera, professor and...
Hypertension, or high blood pressure, occurs when an person's blood pressure consistently measures 140/90 or over; normal blood pressure is 120/80. Hypertension is a serious health risk as it increases the likelihood of stroke and heart attack. If...
High blood pressure (hypertension) is a condition where the pressure of blood, in the vessels, is consistently higher than 140/90. Yoga is a total-body practice that includes physical exercise, breathing, and meditation. Yoga is an affective...
Hypertension is a common and potentially devastating disorder that may occur during pregnancy, according to the journal "Hypertension." The improvement in blood pressure during pregnancy is essential, since hypertension can tighten the blood...
Hypertension, commonly known as high blood pressure, is a serious health concern that may increase the risk of stroke or atherosclerosis. According to the University of Maryland Medical Center, hypertension is defined as having an average systolic...
The Wellness Council of America offers a number of methods and ideas for businesses and corporations to encourage health and wellness in the workplace. Preventive care, focus on healthy living and eating habits and a greater awareness of the...
Despite hypertension, or high blood pressure, being the cause of more than 33 percent of heart attacks and nearly 50 percent of heart failures in America, it's still not getting the attention it deserves. A 2010 report from the Institute of...
According to the National Heart Lung and Blood Institute, high blood pressure is managed with healthy behavior changes and medication, and usually requires lifetime treatment. Adhering to the treatment regimen is very important, as high blood...
High blood pressure increases your risk for heart disease and stroke, and your dietary choices may be able to reduce blood pressure or prevent further increases. Foods from the Dietary Approaches to Stop Hypertension, or DASH, diet are good...
Normal blood pressure is 120/80. If yours measures up to 139/99, you are pre-hypertensive and may go on to develop high blood pressure -- a risk factor for heart disease and stroke -- if you don't take steps to bring it down to a normal level....
If you have high blood pressure, or BP, it is important that you eat a healthy diet, get plenty of physical activity, practice stress management techniques and maintain a healthy weight. Supplements can play a supporting role in your lifestyle...
Gotu kola is a medicinal herb that is also called by the names brahmi, Indian pennywort and marsh pennywort, according to Medicinal Herb Info. The portions of this low, creeping vine are the aerial parts and the seeds. Before beginning to take...
According to the University of Maryland Medical Center, normal blood pressure measures 120/80. If your blood pressure is consistently above 140/90, you have high blood pressure, also called hypertension -- a risk factor for heart attacks and...
Blood pressure refers to the force pushed against your artery walls as your heart pumps blood. This pressure changes continually, based on your temperature, emotional state, activity levels and dietary foods. High blood pressure is defined as...
Maruchan ramen noodles, a staple in college dormitories, is also the mainstay of a weight-loss diet. The Maruchan diet lets you eat as much as you want of the brand's noodles and soups. You can find testimonials on the Internet from people...
High blood pressure is a chronic condition that affects about 31.3 percent of the adult population in the United States, according to the Centers for Disease Control and Prevention. This condition can increase your risk for heart disease, stroke...
High blood pressure, or hypertension, may increase the risk of health problems including kidney damage, stroke and cardiovascular disease. You are more likely to suffer from hypertension if you are overweight, consume salty foods and drink...
Hypertension, or high blood pressure, is a risk factor for heart disease and stroke. Normal blood pressure measures 120/80 mm Hg, but if your blood pressure is consistently 140/90 mm Hg, or over, your doctor will likely diagnose hypertension and...
Every time your heart pumps, it pushes blood throughout your body creating blood pressure, which is the force of the blood against the walls of your arteries. Blood pressure consists of two readings: the systolic (the higher number) represents the...
The South Beach Diet is a high-protein, low-carbohydrate diet that was created by a cardiologist to aid cardiac patients in weight loss. Though the diet allows consumption of some heart-healthy food sources, such as foods containing...