Ice Hockey Rules

Ice Hockey Equipment Rules

Ice hockey is played at high speed. Players can shoot the puck at speeds approaching 100 mph and players body check each other in an attempt to take possession of the puck. The chance of injury is significant and players must wear protective...

Ice Hockey Goalie Rules

In ice hockey, the goalkeeper, or goalie, is the last line of defense--the last player on the ice to keep the opposing team from scoring a goal. And it's a dangerous job. Pucks can travel more than 100 mph when coming off a player's stick,...

Rules & Regulations of Ice Hockey for High School

While leagues are free to fashion their own rules and regulations, many high schools adopt codes consistent with standards set forth by the National Federation of High School Associations, a nationwide organization dedicated to the support and...

What Is the No Touch Icing Rule in College Hockey?

Icing rules in hockey prevent a player from taking possession on his side of the center ice red line and passing the puck past the opposing end line. When a player ices the puck, one of the two linesmen working the game -- not the referees --...

Calories Burned Playing Hockey

Hockey is a very fast sport that involves hand-eye coordination, stick handling skills, excellent skating and conditioning. The amount of time you play hockey, as well as how much you weigh, determines how many calories you can burn.

What Is the Origin of the Hockey Puck?

Hockey fans describe the sport as the fastest in the world. Ice hockey traces its roots to the early 1800s, according to The History Channel, adapting the Greek sport that would now be called field hockey to a frozen surface. Using a stick and...

What Is Icing in a Hockey Game?

Icing is called in a hockey game when a player has the puck and fires it from his half of the ice, past the opposing goal line and a member of the opposing team touches the puck before a member of his team. When a team gets called for icing, the...

Hockey Game Rules

Hockey is an international sport regulated by three organizations for amateur leagues: Hockey Canada, USA Hockey and the International Ice Hockey Federation, or IIHF. The IIHF and the National Hockey League, or NHL, regulates professional hockey,...

Common Differences Between Ice & Roller Hockey

If you are not familiar with the sports of ice hockey and roller hockey, also referred to as in-line hockey, you might think that the only differences are the surfaces used for game play and the type of skates worn by the players. Although these...

Exercise Equipment for Bilateral Amputees

A bilateral amputee is as a person who has had either both arms or both legs removed through amputation. Amputation may occur by a trauma or as a surgical procedure, and occurs in modern warfare as an injury from landmines or explosive devices....

Official Size of Hockey Goals

Hockey is a team sport played on an ice rink. Each team has six players on the ice at one time: one goaltender and five other players. The object of the game is to score a goal by hitting the puck in your opponent's net. Goals used in professional...

Explanation of Icing in Hockey

In hockey, "icing" occurs when a team simply shoots the puck all the way down the ice rather than advancing the puck by passing it from player to player. Icing is against the rules because it's frequently a delaying tactic -- an attempt to slow...

What Is a Power Play in Olympic Hockey?

Under the rules of hockey, a player who commits a penalty must leave the ice for a specified period of time. During that time, the opposing team will have more players on the ice, a situation referred to as a "power play." In Olympic hockey, power...

Hockey OT Rules

The last tie in the National Hockey League occurred in the 2003-04 regular season. Since that time, to avoid a tie, the NHL has used a shootout following overtime to end all regular-season hockey games. The NHL has employed limited overtime in...

"Icing" in Hockey Terminology

Icing occurs when a player on a hockey team shoots, bats or deflects the puck beyond the goal line of the opposing team from his or her own half of the ice. A red line separates the playing ice into two halves. When the puck is shot from behind...

Hockey No Touch Zone Rules

Hockey is a game of skating and physical contact. The ability to skate the length of the ice at top speed and retrieve the puck is often vital to either making an offensive play or preventing your opponent from making an offensive play by getting...

Differences Between Pro Hockey & College

To the uninitiated, professional ice hockey and college hockey would appear to be almost the same sports. Both games are played on a rink that is 200 feet by 85 feet and both games use five skaters and a goalie on each team. However, several...

What Is an Icing Call in Hockey?

The puck flies down the ice and the race is on. The linesman's harsh tweet of the whistle ends the race with an icing call. In the NHL, such a call can change the momentum and texture of a hockey game. The team that ices the puck to relieve...

Pillo Polo Rules

Pillo polo, also known as floor hockey in some places, is a popular recreation and physical education game that has been around for over 40 years. The game can be played both inside and outside and has rules similar to ice hockey. There are a few...

Rules of Passing the Hockey Puck

Sharp, accurate passing in hockey is often what separates the good teams from the average and the great teams from the good ones. Players who pass the puck accurately the instant they see or even sense an opening will develop an advantage over...

What Is the Hockey Push Rule?

Despite bearing similarities to ice hockey in both name and basic rules of play, field hockey has a unique identity in the sporting world. Known only as "hockey" in parts of the world where ice hockey is less popular, there are two main varieties...

Roller Hockey Techniques & Tactics

While similar to ice hockey in terms of rules and game play, roller hockey requires its own specific techniques and tactics, mostly due to the differences between ice skating and rollerblading. Roller hockey players need smarts, skill and...

Winter Olympic Games

The Winter Olympic games are held every four years. The International Olympic Committee chooses a new city around the world to host each Winter Olympics. However, although the cities may change, the competition remains the same. Olympic events...

Hockey: Goals, Hits & Saves

In ice hockey, there are many rules that dictate how the game is played. But three core concepts in hockey are goals, hits and saves. These three facets of the game have a large influence on the game's outcome and are important when learning the...

Floor Hockey Safety Rules

Although floor hockey contains many of the same rules as ice hockey, differences do exist that players must learn. Since you will play on a floor rather than on the ice, shoes and shorts become important pieces of equipment. Various governing...

Why Do You Need Cardiovascular Endurance for Hockey?

Hockey is a game that tests your athleticism, cardiovascular endurance and muscular strength, all during the same game. Hockey players must be in top form in order to compete, which means training on and off the ice. If you're planning on playing...

How to Recurve a Composite Hockey Stick

For most hockey players, choosing the proper stick is a personal decision. Selecting the right height, weight and flexibility can be the difference between a game-winning goal and missing the net completely. One of the most important factors when...

History of Hockey Sticks

Ice hockey is a game of speed, finesse and action, where skating players maneuver hockey sticks to control and shoot a round puck at a goal. From the very beginning, the ice hockey stick has been an integral part of the sport and is typically...

Beginner's Guide to Ice Hockey (Video)

The rules and game play of ice hockey have changed over the years. Learn hockey skills and rules in this sports video on how to play hockey.

How to Play Sledge Hockey (Video)

Sledge hockey is basically the same as regular ice hockey with a few additional pieces of equipment. Learn how to play sledge hockey in this winter sports video.