Chronic inflammatory polyneuropathy, or CIDP, is an autoimmune disorder that involves nerve swelling and irritation. The cause of CIDP is usually not known, and it may occur with other chronic conditions, such as hepatitis, dia...
While cardiovascular exercises, such as running or cycling, can help to strengthen these vital organs, proper nutrition can also improve your cardiorespiratory health. Maintaining the health of your heart and lungs may lower yo...
If you're one of the 56 percent of adults that drink coffee daily, you're probably hoping for an energy boost instead of relaxation. But scientists are discovering that coffee may have the potential to reduce emotional and phys...
The idea of a “sugar rush” making children hyper has been debunked, but limiting the amount of refined sugar in their diets is still a good idea. If kids – or adults – eat a lot of candy, chances are the...
Like yogurt, kefir is a fermented dairy product that contains both probiotics and prebiotics. This slightly sour beverage has been used for years as a holistic treatment for a variety of health problems such as eczema and diarr...
Between 10 and 20 percent of Americans have fatty liver, according to the U.S. Department of Health and Human Services. Obesity, diabetes, high triglycerides and heavy alcohol use can all contribute to fatty liver. Eating your
Although exercise releases endorphins that can increase energy, many middle-aged people find themselves increasingly sleepy after exercise. This does not generally indicate a serious underlying medical condition, but you should...