Your immune system is a cooperating assembly of biological structures and processes within your body that protects you from infection and disease by identifying and eliminating pathogens, toxins and cancerous cells. Your immune system employs...
Your immune system protects you from getting sick by preventing viruses and bacteria, also known as pathogens, from growing inside your body. The immune system also prevents cancer by finding and destroying mutated cells. Your immune system is...
Cancer treatments can take a toll on your body's health even as they save your life. To help keep infections from moving in and to preserve your overall well-being, you may want to take herbs that support the immune system during cancer treatment....
Eating a diet rich in certain vitamins and minerals just might reduce the number of colds and flus you catch as well as lower your risk for more serious illnesses. Many vegetables, fruits, nuts and fish provide these potentially immune-supporting...
Your immune system helps protect your body from infection and disease. While a strong immune system will not prevent all health conditions entirely, it can reduce your risk and enhance your recovery. Factors that promote immune system function...
Vitamin C is an essential vitamin that helps to boost your immune system and support healthy cell development. If you are a man, aim to consume at least 90 mg of vitamin C per day and if you are a woman, consume 75 mg of vitamin C per day,...
Intense workouts can make a significant difference in your physical strength and overall health. Bodybuilders, people trying to lose a lot of weight and even some serious amateur athletes may regularly perform intense workouts. According to the...
High in the Himalayan Mountains between Tibet and China there grows a wild berry that the locals have used for many centuries to promote long life and health. This berry is the Tibetan goji berry. It grows wild in the valley. Fresh goji berries...
Lysine is an essential amino acid, which means it is not manufactured by the body. It is necessary to the body's ability to build proteins and may help support the immune system against outbreaks of the herpes simplex virus. There is insufficient...
Eating a diet composed of nutritious foods is the first step in regaining your health. Along with eating a number of foods that can directly aid healing and recovery, a nutritious diet can help keep all your body processes running smoothly. Many...
Granulocyte-colony stimulating factor, or G-CSF, is a cell-producing growth factor that stimulates the bone marrow to produce white blood cells. It's produced naturally in the body, and is also contained in drugs, such as filgrastim, commonly used...
A diet to fight bacteria must support your two interactive immune systems. The innate immune system works with barriers. Examples are your skin and mucous membranes, strong chemical secretions such as stomach acid, probiotic bacteria and first...
While certain amounts of bacteria found naturally in the body help protect it against many illnesses and other bacteria, there are times when the body's immune system fails to protect against a variety of bacteria that may attack it. Utilizing a...
Glutamine is the most abundant amino acid in the body. The body is able to produce enough glutamine for the body's needs without supplementation under normal conditions. In the event of injury, infection, surgery or periods of extreme stress it is...
Nature's Sunshine is one of the oldest purveyors of herbal, vitamin, mineral and nutritional supplements in the United States. In 1972, Gene Hughes developed Nature's Sunshine after experimenting in his kitchen for a cure for his stomach problems....
Shiitake mushrooms are native to Asia but readily available worldwide. This mushroom is consumed both as a food and ingredient in many dishes, but also as a powerful nutritional supplement. Shiitake mushrooms are believed to have many benefits,...
Fibromyalgia is characterized by pain in the muscles, ligaments and tendons, as well as bouts of fatigue and sleep disturbance. This condition is more prominent in women and the risk for developing fibromyalgia increases with age. The exact cause...
The body's immune system gets worn down every day by stress caused by any number of factors: pollution in the air or water, stress at work and home, finances, aging parents, global warming or the state of world affairs. The constant bombardment to...
Tuberculosis, commonly referred to as TB, is an infectious virus that affects the lungs. Tuberculosis is spread from person to person through tiny droplets in the air. Understanding the symptoms and treatment are important because TB continues to...
Depending on your location, the winter months are no picnic. Short, cold, dark days inevitably have an impact on your activities and your appetite. Warm soup, which might not appeal much in the sticky summer heat, becomes infinitely more...
According to MayoClinic.com's registered and licensed dietitian Katherine Zeratsky, foods are high in a vitamin if they contain 20 percent or more of that vitamin. If a food has 5 percent or less of a specific vitamin it is considered low in that...
Certain dietary supplements may be helpful in supporting your white blood cells. According to MedlinePlus, white blood cells, or leukocytes, help fight infections. There are five principal types of leukocytes, including basophils, eosinophils,...
Calcium acerbate is a chemical name for vitamin C combined with calcium. Another popular name for it is Ester C. Calcium acerbate combines the best that vitamin C and calcium have to offer for immune system support and digestive health, bone...
Stamina refers to the body's ability to resist illness or fatigue. Stress, long hours at work or caring for family members, or physical ailments are among the many causes of fatigue. While most people find short-term relief in caffeine, experts at...
A synthetic analog of the popular supplement Coenzyme Q10, Idebenone is reported to have many of CoQ10's benefits, as well as some additional ones. Internaf.org reports that along with shared benefits such as anti-aging, antioxidant mechanism and...
Herbs can be effective to strengthen your immune system and ward off the negative effects of infections and diseases. Used by humanity across the globe, there are several more prominent herbs used to boost immune function. Among these, echinacea...
Bodybuilders have always shown willingness to adopt a wide range of food items in search of bigger, cleaner gains. Recently, attention has fallen on coconut oil, and the medium chain fatty acids it contains. These unique fatty acids, so called...
Cortisol is a steroid hormone that is produced in the body by the adrenal cortex. Blood cortisol levels are often checked to evaluate the function of the adrenal and pituitary glands. Fluctuation in cortisol levels can indicate diseases such as...
Cough drops come in medicated or nonmedicated forms. One medication included may be menthol. Natural cough drops may contain citrus extract, honey or herbs said to sooth the throat or lubricate it. A discrete cough drop can provide a quick fix to...
