How to Improve Snowboarding Endurance
It takes a good deal of cardiovascular and muscular endurance to get through a long day of snowboarding. Every turn, bump and spill uses energy; you'll quickly be gasping for air if you aren’t properly conditioned. Additionally, feeling fatigued on the hill may lead to injury because your technique will lack refinement. As snowboarding is especially taxing on your legs, performing endurance exercises during the off-season and into snowboarding season can help you stay energized and get more from your day on the hill.
