The health of your heart is paramount, and you can do many things to promote a robust heart, including exercise, adequate sleep and a good diet. As part of a proper heart-healthy diet, certain fruits offer special benefits. Consult your physician about the best meal plan for your heart, but understanding the fruits that improve the health of this organ helps you make good diet decisions.
Right homonymous hemianopia is characterized by vision loss toward your right temple in your right eye. This condition may be caused by traumatic brain injury such from a car wreck, a stroke or brain surgery. Exercises help re...
It is classified as a stimulant, the only stimulant classified as safe and effective by the U.S. Food and Drug Administration to be used in over-the-counter products. Caffeine is the most widely used psychoactive compound in th...
Some of the conditions that may lead to decreased heart function include obesity, high cholesterol and high blood pressure. The good news is that there are actions you can take right now to reduce your risk of potentially deadl...
Until there is a cure, helping people improve brain function is the next-best treatment. CFIT was started by Kenneth Kosik, a neuroscientist at the University of California Santa Barbara who researches Alzheimer's cures as well.
However, they may also be helpful in speeding up your body's healing of brain injuries. Several universities, such as the University of Pennsylvania, are studying the amino acids' effects.
The food you eat can make a significant difference in your energy levels. It can even affect brain functions such as memory and alertness. To have optimal overall functioning, eat a whole foods diet that incorporates plenty of ...
The pineal gland produces the hormone melatonin, an amino acid that can help sleep, memory and the regulation of your moods. According to yoga philosophy, the pineal gland controls the vibration of every cell in the body and pr...
Exercises provide a natural eye therapy that helps retrain malfunctioning visual pathways to the brain, according the University of Michigan. Consult with your doctor before starting any new visual exercises.
After brain surgery, restoring brain function and facilitating healing are paramount. Depending on the type of brain surgery you had, you may want to take supplements to encourage improvements in brain function and boost cognit...
Though it is usually consumed in a steaming hot drink instead of in pills or capsules, most of us are familiar with a substance that improves cognitive function. It's caffeine, a central nervous system stimulant that boosts ale...
The action of any supplement that purports to improve brain function is based on how its chemical constituents interact with the body's biochemistry. Though many people consider supplements more natural than modern prescription...
Certain vitamins can help you develop, maintain and improve your brain function. You can boost your intake of these vitamins by consuming vitamin-rich foods or taking supplements. Consult your doctor before taking supplements.
Neuroscientists know that aerobic exercise enhances brain function but have been reconsidering some previous theories about how and why. "Almost nothing in the brain gets done by one area -- it's more of a circuit," says the Be...
Research is beginning to show the food we eat greatly impacts brain health and aging. The quality of our diets has an impact on the development and progression of such neurodegenerative diseases as Parkinson's disease, Alzheime...
Changes in nutrient or energy levels can adversely affect brain functioning and mental abilities such as concentration and memory. Brain cells use twice as much energy as other cells, according to The Franklin Institute, and ne...
But scientists are now uncovering surprising ways in which exercise also boosts brain function. Exercise seems to directly affect brain structures and nerve cell growth and development.
These hormones travel through your bloodstream and affect most cells and tissues within your body. Some health conditions interfere with the amount of thyroid hormones your body produces. Before you take herbs to help improve y...
Talk to your doctor about specific supplements that may help maintain and improve attention span, memory, reasoning and function.
Phosphatidylserine plays a key role in the ability of brain cell membranes to respond to neurotransmitters, and it is this function that led to its use as a supplement. Proponents claim it helps a number of nervous system disor...
Ray Sahelian. Lignans like secoisolariciresinol diglucoside, SDG, which is most commonly found in flax seed, is converted into metabolites that can be absorbed by your body and are beneficial for reducing acne, breast cancer, o...
These glands are responsible for producing cortisol, which is an anti-inflammatory hormone, and adrenaline, which helps you cope with stressful situations. When your brain interprets an event as being threatening, it sends the ...
Many commercial brands are available, and while the active ingredients are usually the same across various brands, the additives may vary. Liquid bandage research is an ongoing effort to improve functionality, availability and ...
Aricept is the brand name for the generic drug donepezil hydrochloride. This medication is a cholinesterase inhibitor and helps improve brain function by altering the levels of certain chemicals within the brain. Aricept is adm...
The key to optimal brain health and function is to exercise the brain as you would any other part of the body for health and wellness. According to the Franklin Institute, the brain will grow through mental stimulation. Such st...
The brain takes care of the body, but there are some activities that help make sure the brain's functions are at the right level and to improve them if they are not.
It is the most vital organ in the body. Good nutrition and exercise are just as good for the brain as any other organ in the body. Brain exercises serve many functions; they help memory, improve cognitive functioning (our abili...
A bow sight is a carefully mounted device that is placed on the riser of a bow to improve aiming accuracy. It is similar in function to the bead at the end of the barrel on a shotgun. While its use is not necessary to successfu...
The brain's left side governs the right side of the body and uses logic and reasoning to carry out structured work, such as mathematics and learning languages. Improving the functioning of the right side of your brain requires ...
We all know we have to feed our muscles the right food to increase strength and endurance. The power and durability of your brain can also be affected by the vitamins in your food--particularly Vitamin C and Vitamin E. That is ...
Simple activities you might do every day can significantly improve brain functioning, researchers are discovering. These activities range from mental exercises to physical activity. It doesn't matter if the activity is a hobby ...
Axles tend to want to rotate when under the stress of acceleration. Traction bars help solve the negatives found with this natural occurrence by indirectly stabilizing the entire structure of the axle itself through regulating ...
Because bodybuilders tend to isolate muscles for bulk and strength, size and symmetry, they lack the appropriate movement patterns. The goal of functional training is to not only change how the body looks, but to improve how t...
As such, most of us should be taking a good multivitamin, omega-3, calcium, magnesium, vitamin D, B-complex, digestive enzymes and probiotics. 8. Exercise Your Mind/Body You know the saying, "if you don't use it, you lose it." ...
Because bodybuilders tend to isolate muscles for bulk and strength, size and symmetry, they lack the appropriate movement patterns. The goal of functional training is to not only change how the body looks, but to improve how...
As such, most of us should be taking a good multivitamin, omega-3, calcium, magnesium, vitamin D, B-complex, digestive enzymes and probiotics. 8. Exercise Your Mind/Body You know the saying, "if you don't use it, you lose it." ...
Crossword puzzles help many people improve mental health by maintaining an active mind. Research shows that cognitive brain function improves by working crossword puzzles. This is because crossword puzzles require some knowled...