Tai chi is a traditional mind-body Chinese martial art that consists of intricate sequences performed in a slow and relaxing manner. It is now practiced all over the world for its defensive training and health benefits. Evidence also suggests that...
Diabetes can harden and narrow the arteries, reducing blood flow to the feet. When the feet have less blood to nourish the tissues, cuts and sores can take longer to heal. Left untreated, minor wounds can turn into ulcers or become infected, which...
Diabetes is a disease that affects millions of people and is caused by the body's inability to produce insulin in the pancreas to deal with blood sugar. One of the primary complications of this disease is a problem with circulation, especially in...
Diabetes is characterized by abnormally high blood-glucose levels. These occur when the pancreas is unable to produce enough insulin to convert blood sugar into energy for the cells, or when the liver, muscle and fat cells become insulin...
Diabetes is a condition in which decreased insulin production or resistance results in uncontrolled blood sugar levels. High blood sugar levels can damage blood vessels, which can result in increased blood pressure, or hypertension. If left...
If you have diabetes, you may experience poor circulation, which can affect your legs and feet. The blood vessels in your feet may become narrower and harden, explains the American Diabetes Association. Your feet may feel cold, and may be more...
Insulin resistance, or prediabetes, occurs when your pancreas produces insulin but your body doesn't use it effectively, resulting in elevated glucose levels. Chronic high blood sugar can cause a number of serious health complications, leading to...
If you are trying to improve your compliance to a diabetic diet, the first step is identifying why you are falling short. According to Alan M. Delamater, a researcher at the Miller School of Medicine at the University of Miami, when doctors advise...
Taking charge of your diet means taking charge of your health, and it's the best tool you have to treat your diabetes. Maintaining a healthy body weight and managing your glucose levels can help you feel better every day and lower your future risk...
Psyllium husk comes from plants in the genus Plantago and is grown predominantly in India. Psyllium husk is used as a food and nutritional supplement for its high quantities of both soluble and insoluble fiber. Scientific research has revealed a...
Diabetes is a medical condition that involves decreased insulin sensitivity or an inability of your body to produce the hormone insulin. This leads to elevated blood sugar levels, which can have serious complications, including organ damage and...
Diabetes is a condition in which blood sugar cannot be moved from the blood stream into the cells that need to use it. This causes an unsafe spike in blood sugar levels after carbohydrates are eaten. If left uncontrolled over time, diabetes can...
Regardless of your type of diabetes, watching your waistline can be very important in managing the disease. A nutritious diet, exercise and weight control are specific factors that can help with diabetes.
The glycemic diet is based on the glycemic index (GI), which ranks various foods containing carbohydrates according to their affect on blood sugar.
Exercise is important for aiding in the maintenance of type 2 diabetes and for overall health. Any exercise is better than none at all, but there are two types of exercise that may prove to be very beneficial. Both aerobic exercise and resistance...
A diabetic diet is rich is high quality foods that may help control or improve diabetes. Diabetes is a condition in which the body does not adequately use sugar, or glucose, consumed in foods. Sugar remains in the bloodstream and can cause severe...
Niacin from dietary sources such as tuna, beef and chicken won't affect your blood glucose levels. A healthy diet includes about 14 to 16 mg of niacin daily. Niacin in your diet helps improve the health of your skin, eyes, hair and liver and helps...
Foods that are high in fiber are beneficial to health, regardless of whether you have diabetes. However, they provide some benefits that are particularly useful for diabetics, who need to control their blood sugar levels. The type of fiber that...
Diabetes, a metabolic disorder, occurs when the body does not produce or cannot use enough insulin. As a result, glucose levels rise, potentially leading to heart disease, blindness and stroke if untreated. Type 2 diabetes accounts for...
Scientists once hoped that supplemental chromium would be the magic bullet to cure diabetes. Yet, after decades of research, the usefulness of chromium in treating diabetes is still unclear. Taking additional chromium may improve your diabetes...
If you have diabetes and monitor your blood sugar levels, you probably noticed that food has a tremendous impact over your blood sugar levels. Tweaking your diet to keep your blood sugar levels between 70 and 130 mg/dL before your meals requires...
According to the American Diabetes Association, weight loss has been shown to improve insulin resistance. When you have diabetes, your diet is a big part of your life. Healthy diets can help you feel better and take control of your blood sugar...
If you want to manage your blood sugar levels with diabetes, watching your carbohydrate intake definitely is the most important factor. You need to consume a controlled amount of foods containing carbs, such as bread, pasta, potatoes, rice,...
Protein is a nutrient that plays an important role in your overall health. Although many natural food sources contain protein, supplementation is a common source of this nutrient, especially for individuals desiring to build muscle strength and...
MedlinePlus defines alternative medicine as medical practices that are used in place of standard treatment. Alternative treatments for diabetes in children include simple lifestyle changes, herbs and supplements; however, it is important to keep...
If you are overweight and diabetic, your doctor has likely advised weight loss to improve your diabetes management. Many people understandably find the idea of following a diet of bland, diabetic foods at least unappealing and possibly...
Low blood sugar (hypoglycemia), also known as low blood glucose, happens when your blood sugar drops below normal levels. In most cases, low blood sugar is mild and temporary. However, serious cases can lead to serious complications. If you have...
According to Women's Health, polycystic ovary disease affects one in every 10 to 20 women and causes symptoms that range from weight gain to infertility. In some cases, symptoms stemming from this condition such as weight gain or high insulin can...
Diet is an important part of managing diabetes, a chronic condition marked by insufficient insulin production or utilization. A proper diet can help manage blood glucose, a sugar your body produces during the digestion of carbohydrates from food...
