Improve Fertility

Herbs to Improve Fertility

Infertility is failure to achieve a normal pregnancy in one year of regular intercourse or insemination without contraceptives. Infertility is not always the woman's problem. About 40 percent of infertility cases are due to male factors. Damage to...

6 Ways to Improve Fertility With Supplements

Both men and women can benefit from over-the-counter fertility supplements of the B vitamins. For women who have a luteal phase (the time between ovulation and the start of the next menstrual cycle) shorter than 10 days in length (known as a...

5 Ways to Eat to Improve Fertility

Vitamin C in a man's diet can have a direct impact on sperm count. Taking 1,000 milligrams of vitamin C a day for only one week can increase sperm count by at least 100 percent. Foods that are rich in vitamin C include papaya, bell peppers,...

Natural Herbs That Can Improve Fertility

For thousands of years, men and women have sought natural herbs and herbal remedies to help increase fertility, some more successful than others. Herbal treatments or folk medicine has and continues to be practiced by millions, often in...

3 Ways to Use Vitamin B to Improve Fertility

Using vitamin B6 supplements to help improve female fertility is growing in popularity. Vitamin B6 is thought to lengthen the luteal phase of a woman's reproductive cycle. The luteal phase is the period between ovulation and menstruation when a...

How to Improve Fertility Over 40

Increasingly in the modern world, women are choosing to wait to have a child until they are emotionally, financially and psychologically ready to be a mother. Unfortunately, by the time these factors come together, they may no longer be as...

Vitamins to Improve Male Fertility

Vitamins not only contribute to your overall health and well-being they can also assist in improving your fertility. A healthy lifestyle that consists of vitamins, exercise and a balanced diet may increase sperm count, motility and quality in some...

5 Ways to Improve Female Fertility

A healthy diet helps keep your reproductive system functioning properly. Eating nutritious foods also regulates hormone levels in your body, which keeps your menstrual cycle on track. Women with a diet very low in foods containing antioxidants...

Foods to Improve Male Fertility

If you're trying to conceive, a healthy diet for both partners is vital. Your reproductive systems need essential vitamins and minerals for effective hormone function and sperm production, and it can only get these from the foods you eat. Aim for...

Natural Ways to Improve Female Fertility

The art of conception for a woman is a delicate thing. The process is a complicated one which involves several steps. The woman's body must help the sperm travel into the fallopian tubes, make sure an egg is there to be fertilized, and make sure...

How to Lower FSH Levels With Health Foods & Herbs

Follicle stimulating hormone, also known as FSH, is a hormone released by the brain's pituitary gland to signal the production of eggs in women. According to Medline Plus, a normal level of FSH during the childbearing years is between 3.5 and 3.0...

Vitamins That Boost Fertility

Conception is dependent on many factors such as sperm quality, egg quality, sperm mobility, ovulation disorders, fallopian tube blockage and other factors that contribute to the fertility health of both partners, according to MayoClinic.com. When...

Proper Diet for Infertility Acupuncture

If you are undergoing acupuncture treatments to treat infertility, your acupuncturist may ask you to follow a special diet to help improve the progress of your treatments. Following a healthy diet is a good way to increase your fertility,...

How to Take Vitex With Clomid

Pregnancy is a milestone in a woman's life that brings much joy and anticipation. However, conceiving a child can be difficult for some couples and may require fertility treatments. Clomid is a prescription medication that induces the release of...

Vitamins to Help Conception

Conception is dependent on the fertility health of both partners. Infertility is about equal between the male and female partner, according to the Fertility-Facts website. When it comes to fertility, lifestyle choices affect the health of the...

Natural Male Fertility Supplements

Infertility affects one in every six couples, according to the American Dietetic Association, and one third of those cases involve the male partner. Diet and lifestyle play an important role in improving fertility in men. Certain vitamins, such as...

Vitamins to Improve Sperm Motility

Fifteen percent of all couples in the United States have problems conceiving due to issues with infertility, according to MayoClinic.com. In about 50 percent of cases, couple infertility is due to sperm quality, including low sperm count,...

What Type of Vitamins Are Needed Before Pregnancy?

Couples who are either considering pregnancy or who want to get pregnant should understand which vitamins, minerals and supplements can help improve fertility and increase the chances of conceiving a baby. Taking the proper amounts of B vitamins,...

Natural Fertility for Women

Given that medical fertility treatments can cost thousands of dollars and often involve taking artificial hormones, many women seek natural alternatives to boost fertility. Enhancing fertility through natural means not only helps you to set the...

How to Boost Fertility in Women

Fertility refers to your ability to become pregnant. Several factors contribute to fertility, such as regularity of ovulation, hormone levels and certain medical conditions. You are considered infertile when you attempt, unsuccessfully, to...

What Herbs Help Increase Male Fertility?

Making the decision to have a baby can be stymied by fertility problems. You may find that you have issues with sperm count or sperm motility that may be treated medically with medications or hormone therapy. If you're interested in trying to...

Infertility & Weight Loss

In some instances, healthy weight loss can improve your fertility, according to the Fertility Plus website. Very obese women tend to have lower conception rates than women who are within their healthy weight range. Women who carry more weight on...

What Vitamins Are Best When Unable to Get Pregnant?

Many couples are unable to get pregnant due to various complications such as an ovulation disorder or a condition like low sperm count. Luckily, there is a selection of vitamins and minerals available that you can take everyday that may help you...

Do Soy Isoflavones Affect OPKs?

Soybeans and soy products contain a class of phytoestrogens known as isoflavones. Phytoestrogens are plant hormones with weak estrogenic activity. Some women take isolated soy isoflavones in hopes of boosting ovulation to improve fertility. Taking...

The Vitamins That Help With Conceiving

Vitamins are important for maintaining overall body function, including reproductive health. Research published by the Institute of Nutrition shows that vitamins may help improve fertility in both women and men. In some cases, a lack of certain...

Natural Ways to Increase Fertility in Women

The decision to have a baby changes your entire life. When you are ready to have a child, without knowing the level of your ability to conceive, you want to ensure that your chances of getting pregnant are the best they can be. That can mean...

Can I Take Amino Acids & Clomid?

Clomid, or clomiphene citrate, is a prescription medication that can help women who are infertile. Amino acids are nutrients that are essential for protein and energy metabolism and synthesis of hormones and neurotransmitters. The prescription...

How to Help Sperm Transport After a Vasectomy Reversal

A vasectomy reversal is simply a medical procedure that reattaches the tubes cut during the original vasectomy. And while the tubes that transport viable sperm to the semen are now connected, not all reversal surgeries are successful. This may be...

Herbs & Fertility

According to Natasha Turner, a naturopathic physician, about one in six couples are infertile, which is defined as the inability to conceive after one year of unprotected intercourse. Infertility may be due to hormonal problems, nutritional...