Rolling around New York City is no longer a trend, it is a tradition. New Yorkers and visitors adopt in-line skating for exercise, relaxation, transportation and challenge. Messengers use blades to speed up delivery time and dare-devils challenge...
Inline skating provides aerobic exercise and a convenient means of transportation. Unlike roller skate wheels, the wheels of inline skates form one line rather than two rows. You may feel intimidated by inline skates at first, but these skates...
Decades after their introduction, in-line skates have become such an established, widely accepted form of recreation that they're available for highly specialized applications. Aggressive in-line skates are easily recognized by their...
In-line skating provides aerobic exercise so kids can have fun and meet their need for daily exercise. The best in-line skates for kids depend on your child'ss age and your budget. You don't want to spend too much money if your child will quickly...
Inline skating promotes physical activity in an enjoyable format. The sport is popular with kids and adults, making it an option for family fitness and entertainment. Like many sports, buying the right inline skates makes an impact on your...
Roller skates come in a variety of styles, from in-line, to aggressive, to hockey. On some types of skates, most commonly roller hockey skates, the wheels are in what is called a high-lo setup. This is when the back two wheels on the skate have a...
The difference between entry-level and top-of-the-line hockey skates is the materials used to construct it. Flagship hockey skates feature the lightest, strongest and most durable materials, which is also the reason they cost much more than...
Tying in-line hockey skates properly is essential for the prevention of injury as well as improved athletic performance. No matter whether you are preparing for an important game or simply going out for some exercise, keeping a few easy steps in...
Inline speed skates are designed for maximum top speeds and are built the same way ice speed skates are, with a long base and small boot. Compared to traditional recreational inline skates, speed skates tend to be a bit more pricey because they...
In-line skates, also known as Rollerblades, and quad skates, also called roller skates, both provide a family-friendly form of aerobic exercise. People use in-line skates and quad skates for many different purposes. Learn more about the two types...
In-line skating provides many health benefits, including weight management, better cardiovascular health and stronger hip and thigh muscles. Whether you choose to skate for fitness or for fun, it is important to learn how each part of a...
In-line skating is similar to ice skating. Of course, the surfaces are a bit different, but the basic movements are the same in both activities. If you're a hockey player, you may want to convert your ice hockey skates to in-line skates for the...
When it comes to in-line skating, if your wheels are not working properly, you are not skating at all. Keeping your wheels in good working order helps improve the performance of your skates and avoid injury. Wheel bearings give your wheels the...
Roller skating has been a popular activity for children and young adults for many decades. In-line skating, which involves a different configuration of wheels, has largely surpassed roller skating in popularity and has attracted the attention of...
Rollerblade is synonymous with in-line skating in the same way Xerox is synonymous with copying. Rollerblade didn't invent in-line skate, but it was the first company to mass produce and sell it. Originally designed and used by hockey players, the...
All quad skates are roller skates, but not all roller skates are quad skates. "Roller skate" refers to both kinds of skates: in-line and quad. Both kinds of skates have existed since the 1700s, each with its own design styles, techniques and...
Flabby thighs can be toned with several targeted exercises that you can do at home or at the gym. However, understand that "spot reduction" is a myth and specific isolated exercises will only strengthen and sculpt the muscles. Fat deposits or flab...
Rollerblades is a trademark registered to Rollerblades, Inc. This word, like the brands Frisbee or Kleenex, has become a catch-phrase for any brand of in-line roller skates. According to the American Academy of Orthopaedic Surgeons, more than 17...
Whether on a crowded Eastern seaboard boardwalk, a sunny California ocean promenade or a meandering walkway in Des Moines, Iowa, if there are long stretches of smooth pavement, you will find in-line skaters wending their way gracefully, their...
If you are stuck in a running rut or tired of aerobics in front of the TV, try a new aerobic exercise. Rollerblading exercises are a fun way to tone your core, buttocks and leg muscles in a jiffy. A relatively inexpensive sport, all you require is...
Neither cross-country or downhill skiing lend themselves to off-season and off-slope training. Once the snow stops falling, the lifts stop running and the Nordic trails close for the summer, snow sport enthusiasts struggle to maintain their...
You don't have to go to the gym and sweat every day to lose weight. A variety of fun and easy-to-do exercises can be enjoyed every day, whether you're a few pounds or dozens of pounds overweight. Find exercises that don't seem like exercise and...
Despite a rapid growth rate, Houston has been successful in preserving some of its lush green space that surrounds the high-rise city center. These places provide excellent recreational opportunities for couples, who enjoy biking, hiking or...
Figure skating is an Olympic sport that is popular in colder countries such as the United States, Canada and most of northern and eastern Europe. Figure skating not only includes skating “figures” on an ice surface, but it involves...
In the United States, helmets designed specifically for bicycling differ from helmets made for skateboarding. Considerably fewer helmets are designed specifically for roller skating or in-line skating. The differences among helmet styles are based...
The best roller skate wheel for you depends on what type of skating you plan to do – and where you will be doing it. There are many styles of roller skating, from recreational inline or quad skating, to competitive figure and speed skating,...
Skateboard parks provide a place for millions of American young people to get a cardiovascular workout doing the sport they love best, whether that's skateboarding, in-line skating or freestyle cycling. The half-pipes, ramps and rails at...
Whether you are a tourist visiting the Big Apple for the first time or a longtime New York City resident looking for new active adventures to experience with your children, the city is filled with active pursuits to appeal to children of all ages....
Children growing up in the 2010s enjoy rollerblade skating, sometimes called inline skating, but earlier skaters used more traditional equipment with four juxtaposed wheels attached to the shoe with metal and leather straps. Many people claimed to...
Before rollerblading, it is a good idea to familiarize oneself with all of the equipment. Learn how to rollerblade, or in-line skate, from a rollerblading coach in this skating video.
Learn how to move around on level ground, in non-downhill skiing situations in this free beginner ski lesson on video.
