Regular exercise may enhance your body's ability to respond to physical demands. Aquatic exercise has the added bonus of improving muscle tone and reducing fat levels without excess strain on the joints which may increase healthy white blood cell...
A sauna is generally a small room with stones that have been heated to high temperatures. When the stones have water poured over them, they create steam and cause the sauna to heat up. Saunas can typically be found in gyms, health clubs and day...
Derived from the Polynesian fruit bearing the same name, noni juice can offer you health benefits of a unique nature, according to the University of Michigan Health System. This juice can be found in most health food stores or via mail order from...
If you are looking to incorporate Chinese herbal supplements into your diet, you should also be aware of the many health benefits that these herbs offer. Widely available at most local supermarkets and drugstores, these supplements can be found in...
Your white blood cells are an important part of your immune system, as they help ward off infections. Your white blood cell count is a measure of your immune system's health. MedlinePlus states that a normal white blood cell count is between 4,500...
Rheumatoid arthritis, or RA, is a serious joint disease that can also affect surrounding tissues. In all cases, rheumatoid arthritis causes inflammation, pain and stiffness in affected joints. RA can appear without warning, and in some cases it...
Exercise has long been recommended as a way to improve the health of the immune system. Many theories exist as to why the increase in physical activity has a positive impact on immunity, some of which involve the production and movement of white...
Antioxidants are substances that starve free-radical molecules and fats in your body of oxygen, which might help prevent them from attaching to healthy bone, muscle, connective tissue and organ cells to cause damage. These substances might also...
White blood cells are an important part of your immune system. MedlinePlus states that white blood cells, also known as leukocytes, help combat infection and may be one of five distinct types, including neutrophils, basophils, eosinophils,...
A urinary tract infection, or UTI, is a condition typically caused by the E. coli bacteria, according to the University of Maryland Medical Center. Frequent sexual intercourse and the use of contraceptives increase the risk of urinary tract...
Your lymphatic system helps to remove toxins from your body. You can assist your lymphatic system's function through bouncing. A stability ball, or Swiss ball, provides a supportive base for bouncing exercises without impact on the joints of your...
Fever is defined as a temporary rise in the temperature of the body in response to infection or illness, while convulsion is a medical condition where a person's body shakes rapidly and uncontrollably due to repeated contraction and relaxation of...
Cysts, or sacs that are filled with fluid, can occur nearly anywhere in your body, including in the skin, ovaries, breasts and lungs. Your physician may recommend surgical removal in some cases, but there are herbal remedies to get rid of cysts as...
Several conditions, including liver problems, systemic infection and cancer, can cause an enlarged spleen, but the most common cause of an enlarged spleen is the virus mononucleosis, according to the textbook "Biology: Life on Earth With...
White blood cells, also called leukocytes, are a type of blood cell that help fight infections. There are five types of white blood cells, and each is produced in your bone marrow. When you are exposed to an infection, white blood cells leave your...
Whether you're fighting off a cold or just looking to prevent future illnesses, adopting an immune boosting diet can help you stay healthy. Making some simple adjustments to your daily diet with foods that you eat all the time can help your immune...
White blood cells are responsible for identifying and destroying bacteria, fungi, viruses and toxic substances in your body. They help prevent infections that cause illnesses and diseases such as salmonella, influenza, genital herpes and the...
A low white blood cell count can be caused by a variety of conditions, some that are minor and easily treatable and some that are life-threatening. In some cases, depending on the cause, eating the right foods can help. However, the first step is...
Defining a "cold" is difficult. Many symptoms of a cold, such as nasal congestion, fever, chills, sneezing, muscle ache and weakness are common symptoms of other conditions, like influenza, sinus infections and allergies. Technically, colds are...
Diverticulitis is an infection of the intestinal tract, most commonly of the colon. As the colon ages, its inner lining can begin to bulge through its wall, forming small pockets along the outside of the colon called diverticula. If the opening...
Influenza, more commonly known as the flu, is a viral infection that affects your upper respiratory system, causing symptoms such as congestion, cough, headache, fever, chills and fatigue. It is a highly contagious illness and is spread through...
Sauna belts use infrared technology to focus infrared heat to a single targeted portion of your body. Infrared radiation makes up more than half of the rays given off by the sun and is readily absorbed by matter that is then warmed by the rays,...
It's up to your white blood cells to protect you from harmful invaders, including bacteria, and it's up to you to keep your immune system -- and therefore your white blood cells -- in tiptop shape. Director of the Yale Prevention Research Center...
If you have a low blood count you will have a reduced number of white blood cells, red blood cells and platelets in your body, according to MayoClinic.com. White blood cells help ward off infection, while red blood cells deliver oxygen to your...
White blood cell production relies on an adequate intake of vitamins A, C and E and beta-carotene, which are nutrients found in many vegetables. Cancer, autoimmune disorders and infections can result in a low white blood cell count, but a diet...
Reduced numbers of white blood cells, also known as leukopenia, means that you have fewer disease-fighting cells circulating throughout your body. MayoClinic.com states that fewer than 3,500 white blood cells, or leukocytes, per microliter of...
Your blood is made up of three kinds of cells: Platelets are constantly regenerating and help your blood clot in the event of an injury. Red blood cells contain the hemoglobin necessary to transport oxygen through your body. White blood cells help...
Patients undergoing chemotherapy are prone to side effects that can compromise the body's natural balance. One of the ways to counteract these side effects is to choose foods that fortify both the digestive and immune systems. Eating a diet that...
High WBC refers to an abnormally elevated amount of white blood cells. White blood cells, or leukocytes, are a vital part of the body's ability to fight infection. White blood cells come in a variety of types, each with a unique set of...
