Indigestion Self Help

How to Increase Digestion in the Elderly

The elderly will, at some point, face slowed digestive processes that can rob tissues of vital healing nutrients. This disruption in digestion may exacerbate symptoms such as heartburn or constipation. Every system in your body will change with...

Correct Desk Posture

Poor posture during the workday has a strong association with neck, shoulder and back pain among office workers. A 2009 study supported by the Danish Medical Research Council and the Danish Rheumatism Association reported that as many as 50...

Ayurvedic Herbs for Flatulence

Ayurveda, meaning the science of life, is an ancient system of natural medicine from India. Certain foods and herbs are used therapeutically in Ayurveda to treat conditions such as gas, bloating and indigestion. Although time honored, many herbs...

Remedies for Heartburn and Indigestion

Heartburn and indigestion cause discomfort that may result from overeating, eating under stress or consuming certain foods. Heartburn results from excess stomach-acid backup into the esophagus that brings about a burning sensation in the chest....

Peppermint Oil & Digestion

The exact origins of peppermint are unknown, but it appears to have originated in southern Europe. Peppermint and other members of the mint family are hardy plants that are generally considered to be invasive because of their ability to spread...

Clindamycin HCL Symptoms

Clindamycin hydrochloride, or HCL, is a powerful antibiotic used to treat serious infections caused by anaerobic streptococci and aerobic gram-positive cocci such as strep throat, necrotizing fasciitis and systemic toxic shock syndrome. Physicians...

Infants With Heartburn

Spitting up, coughing and fussiness during or after feedings may all be signs that an infant has heartburn. Heartburn produces a burning sensation in the chest that's caused by stomach acid. When stomach acid travels into the esophagus it is known...

A Strict Diet

Following a strict diet plan works very well for some people and is extremely difficult for others. Unlike loosely defined eating plans that have only general guidelines, strict diets allow for very little flexibility and set out clear rules for...