Engaging in inline skating, also known as rollerblading, is a fun way to improve your health and spend time with your friends. According to SkatingFitness.com, inline skating gives you the aerobic health benefits of running or jogging without the...
According to the American Heart Association, high blood pressure increases your risk for kidney disease, heart attack, stroke and heart failure. One fun way to lower blood pressure is to take up roller skating. You can use the traditional roller...
For avid skaters or those who skate professionally, choosing the right inline speed skate is very important. Skaters can customize their skate sets or choose from pre-packaged skates. Cost and fit are two of the biggest factors in deciding on an...
Street hockey skates have endured several major innovations since the sport first hit the scene in the late-1970s. One such innovation is the Hi-Lo chassis used by several major skate manufacturers as of 2010, including Bauer and Mission. This...
Roller skating and rollerblading offer a fun way to get an aerobic workout, but there are a few significant differences between the two. One offers a more stable ride while the other is built for speed, for example. The model you need depends...
Roller-skating is a latecomer to the skating scene, as historical relics date ice skates back to the ninth century in Sweden. These skates were used for transportation purposes and were made of bone. Other materials, such as wood and iron and...
While you might find both at a skate park, skateboards and inline skates are very different. Skateboards originated in the 1950s, with the earliest models adapted from scooters that had the push bar removed. Inline skates spawned from roller...
Learning how to skate on inline skates is different from learning tricks on these skates. To begin working on skating tricks, you first need to know how to skate well enough to get from one point to the next. Always wear safety equipment and...
Whether you're tearing up the rink in an intense game of roller hockey or hitting the streets for some aggressive skating, you'll want to make sure your skates are up to the task. A high-quality skate will be durable and comfortable and should...
Rollerblading, or inline skating, is a healthful exercise that lets you work at a variety of target heart rates, providing a low-impact workout. Depending on the weather and terrain near your home, skating can be more of a chore than you care to...
Working out to lose weight doesn’t have to involve the latest, greatest exercise gadget. Your body is a natural-born exercise machine. Even if exercise seems intimidating at first, your body quickly adapts to the demands you place on it....
Children growing up in the 2010s enjoy rollerblade skating, sometimes called inline skating, but earlier skaters used more traditional equipment with four juxtaposed wheels attached to the shoe with metal and leather straps. Many people claimed to...
Before rollerblading, it is a good idea to familiarize oneself with all of the equipment. Learn how to rollerblade, or in-line skate, from a rollerblading coach in this skating video.
