While inositol is sometimes referred to as a B vitamin, you do not need to eat foods with inositol as you do with other B vitamins. Nevertheless, inositol is present throughout the human body and especially in the heart and brain. Inositol serves several important functions in the body, comprising part of all cell membranes, contributing to the function of nerves and muscles, and helping the liver process fats. Inositol may also have therapeutic uses in the treatment of certain health conditions. Do not take inositol supplements without your...
Inositol is a simple carbohydrate that belongs to a class of compounds called polyols. It has a six-membered carbon ring with six chemical groups called hydroxyl groups attached to it. Inositol with six phosphate groups attache...
Inositol, sometimes referred to as vitamin B-8, exists in every cell in the body, with the largest concentrations in the heart and brain. Its role in influencing the actions of serotonin – a chemical that heavily influenc...
Inositol is a nutrient that is found in all the tissues in the body, but it is concentrated in the brain and heart. It has many functions in the body, but researchers think its most important functions deal with muscle and nerv...
Niacinamide and Inositol were once both considered to be members of the B family of vitamins. Inositol is no longer classified as a B vitamin. By definition, a vitamin is a chemical your body needs but cannot produce in suffici...
inositol hexanicotinate, or inositol niacinate, is a form of niacin, or vitamin B3. It is available as a dietary supplement that has several health benefits; it is used to reduce elevated blood lipids, improve circulation and r...
inositol is a water-soluble fatty lipid and a naturally occurring isomer of glucose. Although medical professionals classify inositol as a member of the vitamin B complex and refer to it as B-8, inositol is not a vitamin itself...
The nutrient inositol plays various roles in the body. A variety of foods contain a precursor to this substance, and your body can typically get all it needs from your diet. Supplementing with inositol might offer benefits for...
...d feelings of worry or fear, called panic attacks. Although Klonopin works well to curb these attacks, some people also choose to supplement their medication with supplements that contain choline and inositol. These are fatt...
... cholesterol and raise "good" cholesterol with a number of prescription drugs called statins, or with niacin, a high-dose form of vitamin B-3, but both have significant side effects. Over-the-counter inositol hexanicotinate,...
inositol is a vitamin-like substance found in some foods. It is also available as a dietary supplement and might be beneficial for people with some conditions. You might want to consider taking inositol if you have an insulin-r...
Different forms of niacin, including inositol hexaniacinate, are important for the function of many different parts of your body, including your brain. Getting more niacin in your diet may help protect you against cognitive pro...
inositol hexaniacinate is a form of vitamin B-3, or niacin. Also known as inositol nicotinate and "no-flush" niacin, inositol hexaniacinate does not produce flushing of the skin that is characteristic of niacin supplements. Abs...
inositol hexaphosphate is also known as phytic acid, phytate or IP6. This specific type of inositol plays a role as a messenger in your body, once metabolized and converted into other molecules. IP6 also aids your body in the u...
...mineral deficiency can decrease your body's ability to function optimally. Your body produces some of the nutrients it needs for bodily function, while others are received from your diet. Choline and inositol are two nutrien...
Inositol hexaphosphate, or IP6, is a natural chemical needed by all of your cells. It is found in many foods, including beans, brown rice, bran, sesame seeds and other foods high in fiber. IP6 has many functions in your body. I...
Inositol is a water-soluble carbohydrate that is classified as a tangential member of the B-vitamin family. It is structurally similar to sugar; however, it is only slightly sweet and has a different physiological role. It is w...
Inositol, a carbohydrate molecule that your body manufactures from glucose, functions in part as a signaling molecule in insulin regulation, nerve transmission, and calcium, serotonin and cholesterol regulation. Inositol is reg...
inositol, known as vitamin B8, is not a true vitamin at all because the human body has the ability to manufacture small amounts of this compound on its own. Regardless of this fact, inositol is essential for healthy cell membra...
Choline and inositol are nutrients that are crucial for the cells of the human body and for transport of fat and cholesterol from the liver. They are also necessary for proper functioning of the neurotransmitters acetylocholine...
Besides vitamins and minerals, the foods we consume provide us with energy and essential nutrients required for life. Some of these nutrients include choline, inositol and methionine. Although often overlooked, these nutrients ...
Inositol hexaniacinate is a form of vitamin B3 that your body uses to convert the energy content of food and to aid the proper function of your skin, nerves and digestive system. Therapeutic use of some forms of vitamin B3 supp...
