Stress is the leading reason for insomnia. Relationship, financial, work or family issues may lead to sleep problems. If you are susceptible to stress, then you are much more likely to suffer from insomnia. Unfortunately, it is often a snowball...
Kava kava, also referred to simply as kava, is an herbal remedy made from dried roots of the shrub Piper methysticum. It can be used as a tea (2 to 4g of kava kava per cup for adults), or taken in capsule form (dosages vary). It is particularly...
Kava, also called kava kava, awa and kava pepper, is an herb that has been used ceremonially in the South Pacific for many centuries, according to the National Center for Complementary and Alternative Medicine (NCCAM). It has also been...
A yeast infection, also known as candidiasis, is caused by a yeast called candida albicans. This type of fungus thrives in moist and warm areas of the body. A yeast infection develops when too much yeast develops in the vaginal area. This can be...
Skullcap is a name that encompasses two herbs, American skullcap and Chinese skullcap. It was given this name because the flowers of the plant have a cap-like appearance. These herbs grow in many parts of the world, and grow to be two to four feet...
The brahmi herb is traditionally used in Indian Ayurvedic medicine. Brahmi, which is also known as bacopa, is often used as a treatment for an array of illnesses, including problems with the brain, nervous system, respiratory system, digestive...
There is compelling information regarding stress, anxiety and vitamin deficiencies. Certain studies reveal that subjects reporting these symptoms are often low in important vitamins, which can be linked to other health issues. Many vitamins are...
Aromatherapy has been used as a healing art for centuries. According to Janice Cox in her book "Natural Beauty at Home," the ancient Egyptians used essential oils in medications, incense and perfume, either to heal or to create certain moods. In...
A traditional part of Fijian culture, Fiji kava is a powder made from the root of the Yaquona plant, which is consumed as a beverage when mixed with water. Often used in social gatherings -- especially among Fijian men -- kava contains chemicals...
Several medicinal herbs can act as safe, complementary treatments to people suffering from mild to moderate depression. In some cases, medicinal herbs may offer better symptom control with fewer side effects than their pharmaceutical counterparts....
Ayurveda is a Sanskrit word meaning "science of life." Ayurveda is a holistic system of medicine widely practiced in India. Yoga nidra is an ancient yogic practice of meditation. Practicing yoga nidra can balance your doshas, or life energies....
Valerian is a medicinal herb used for centuries to treat insomnia, stress and anxiety. The root of this perennial plant is found in tea, pill, extract or tincture form. Manufacturers of valerian supplements claim that the mild sedative effects may...
Rose essential oil, also called rose otto, is steam-distilled from the petals of the popular flower and has a soothing effect on the body and mind. The lesser expensive version, rose absolute, is solvent-extracted and is a popular ingredient in...
A wide variety of conditions and issues can cause diminished libido, according to "Foundations of Nursing," including an array of medications, insomnia, stress and cardiac conditions. If you suffer from low libido, see your doctor to determine if...
Aromatherapy neck wraps are used to deliver the essential oils that are helpful for relaxation and stress reduction, and to treat a variety of medical conditions that range from chronic pain and depression to headaches and muscle tension. The...
The cause of chronic fatigue syndrome is unknown and it is often difficult to diagnose. The symptoms include severe fatigue, depression, muscle and joint aches, low-grade fever and an inability to concentrate. The University of Maryland Medical...
Lavender essential oil is one of the most versatile essential oils. It is easy and gentle to use. Lavender is suitable for use by many people including the elderly, babies and children. When incorporated into lotions, lavender can have many...
Chamomile is one of the most popular herbs used by Americans for relaxation, insomnia and stress relief, according to the University of Maryland Medical Center. There are two types of chamomile, Roman and German, which have the same essential...
Over 40 million people in the United States suffer from some type of anxiety disorder, notes the National Institute of Mental Health. While anxiety can be treated with the help of your health care provider and any number of drugs, natural...
Puffy bags under the eyes may become a common cosmetic problem due to the aging process or heredity. Other causative factors include fluid retention, insomnia, stress, allergies or excessive exposure to the sun, according to MayoClinic.com....
The nervous system is responsible for transmitting signals between the brain, the spinal cord, and the rest of the body. The nerve cells are protected by a myelin sheath, which ensures smooth and complete signal transit. With multiple sclerosis,...
Taking medication is an important part of treating bipolar disorder. However, figuring out the right medication for you can be tricky. In fact, drug therapy for people with bipolar disorder is a highly individualized thing, and what works for...
Generalized anxiety disorder affects approximately 40 million adults over the age of 18 in the United States, according to the National Institute of Mental Health. Over half of those suffering from this condition will experience their first...
Mandarin is a citrus oil used in aromatherapy. It has a number of therapeutic properties but is most well known for the treatment of digestive disorders. Mandarin oil is a gentle oil and pregnant women and children can safely use it. Do not...
Hot flashes generally occur when a woman ceases to produce eggs, either because of menopause or surgery, and production of estrogen and progesterone gradually decreases. The exact cause of hot flashes is unknown, but may be related to the...
Sometimes called rose root, because of the rose-scented aroma of its long, tuberous taproot, Rhodiola rosea is an ornamental plant with potential health benefits. While herbal preparations of Rhodiola rosea may contain medicinal properties,...
Sleep disorders affect the amount or quality of sleep a person obtains. There are a variety of sleep problems, some of which include insomnia, sleep apnea, night terrors and narcolepsy. While pharmaceutical sedatives may help relieve sleep...
Depression is one of the most commonly experienced medical problems in the United States. FamilyDoctor.org states that depression may be associated with chemical imbalances in your brain that make it difficult for your cells to communicate with...
Benzodiazepines, including alprazolam (Xanax), temazepam (Nocturne), diazepam (Valium) and lorazepam (Ativan), treat symptoms associated with anxiety and seizure disorders. Like alcohol, the drugs work by augmenting the function of the brain...
Nearly everyone has occasional sleepless nights, perhaps due to stress, heartburn, or drinking too much caffeine or alcohol. Chronic insomnia is defined by problems falling asleep, maintaining sleep, or experiencing regular non-restorative sleep....
