Insomnia Concerns

Atenolol Tablets Side Effects

Atenolol, or Tenormin, is a beta-blocker used for the treatment of hypertension and for individuals who experienced a recent heart attack. It is used to treat chest pain, also known as angina. Atenolol works by binding to beta receptors and...

Financial Anxiety

Financial woes can take its toll on more than your pocketbook. Concerns over joblessness, home foreclosures and other economic issues can cause both physical and psychological reactions, including anxiety. The Mayo Clinic says up to 80 percent of...

Herbs Used in Healing

For many patients looking to treat a minor disease or disorder without the need for prescription medication, alternative methods such as taking herbal supplements can be a fitting option. Available widely around the world in supermarkets and...

Adverse Reactions to Acupuncture

Acupuncture is an ancient Chinese practice. Small, hair-like needles are placed into the skin, which causes the body to produce endorphins, hormones and neurotransmitters. These work with the body's central nervous system to treat ailments such as...

Nettle Tea Benefits and Warnings

Urtica dioica, commonly referred to as nettles, are perennial plants that are native to Europe, but also found throughout the United States and parts of Canada. Nettles have a long history of medicinal use, and the leaves and roots are made into a...

Does Herbal Tea Help You Sleep?

It is common to occasionally have nights when it is difficult to fall asleep or stay asleep. However, if this happens several nights in a row or on a regular basis, sleeplessness can lead to health problems. The first step is to have the cause of...

Caffeine in an Average Cup of Coffee

Many people enjoy the quick boost of energy the caffeine in a cup of coffee provides, but getting too much caffeine each day may be unhealthy, warns MayoClinic.com. It is important to monitor your overall caffeine intake to make sure you do not...

What Are the Side Effects of Cipro & Levaquin?

Cipro, the brand name product of ciprofloxacin, and Levaquin, the brand name product of levofloxacin, are antibiotics available as prescription medications for the treatment of bacterial infections. These infections include pneumonia, wound...

Provera Premarin Side Effects

The Provera and Premarin combination drug, called Prempro, is used to treat the symptoms of menopause. The active ingredients, conjugated estrogens and medroxyprogesterone, work together to reduce hot flashes, vaginal dryness, vaginal burning and...

Damiana & Dong Quai Insomnia Herbs

The symptoms of insomnia can impair your thinking and focus and make it difficult to function at work. MayoClinic.com cites insomnia as one of the most common health concerns, which if untreated can put you at risk for more serious illnesses such...

5 Things You Need to Know About Chronic Insomnia

According the American Academy of Physicians, sleep apnea is a leading cause of chronic insomnia. The snoring does not always have to be loud and unbearable to cause insomnia. A person who has trouble breathing during sleep can be at risk due to...

Diet & Sleep

Sleep quality is one of the most overlooked aspects of health. However, good sleep does not happen in a vacuum. In particular, diet can assist or detract from the natural and beneficial power of getting enough Z's. Although counting calories does...

Effects of Kava on the Liver

Kava, scientifically known as Piper methysticum, is a type of pepper plant whose roots are used for their sedative effects. Despite its long history of use, kava's safety has been called into question since several cases of liver damage occurred...

Side Effects of Melatonin Dosage

Melatonin, a natural hormone produced by the pineal gland in the brain, aids in the regulation of other hormones and the body's sleep cycle. In supplement form, melatonin is said to be beneficial in the treatment of a number of health concerns,...

The Effects of Pregnant Women Drinking Caffeine

You may be anticipating a few big changes in your regular routine when you become pregnant---giving up alcohol and giving up caffeine. Although no research suggests that you can consume any safe amount of alcohol during pregnancy, studies aren't...

How to Go to Sleep Better

Insomnia is one of the most common medical problems, according to the University of Maryland Medical Center. Stress, poor sleep habits and stimulating activities like watching TV can cause occasional sleeplessness. If you have persistent problems...

What Is Kava?

Kava, or kava kava, is an herb that comes from a tall shrub that is a member of the pepper family. Native to the South Pacific islands, Kava was historically made into a beverage and played a key ceremonial role in both religious and civil...

5 Things You Need to Know About Coffee and Antioxidants

Professor Joe A. Vinson from the University of Scranton in Pennsylvania discovered that the average American consumes most of his antioxidants-healthy compounds found in plant foods-from coffee. Vinson and his research team analyzed over 100...

Can Green Tea Cause Kidney Stones?

Kidney stones, hard deposits of minerals and acid salts that form inside the kidneys, can be very painful. Several things can cause kidney stones, including over-concentration of the urine, metabolic or genetic disorders, and infections. Gastric...

Homeopathic Remedies for Female Menopause

Menopause is often defined as the end of the reproductive phase in females. Most women experience the onset of menopause between 45 and 50 years old, but it can take place from 40 to 60. Menopause can also be prematurely induced by surgery or...

Problems Caused by Lack of Serotonin

The neurotransmitter serotonin is important to feelings of happiness, relaxation and well being. Low levels produce a variety of symptoms, the majority of which can be classified as mood disorders. In fact, serotonin is so important to maintaining...

Side Effects for Yaz Birth Control

Yaz birth control is an oral contraceptive containing drospirenone and ethinyl estradiol, two synthetic forms of progesterone and estrogen hormones. Yaz has also been prescribed to treat women who suffer from Premenstrual Dysphoric Disorder...

Why Do You Yawn When You Exercise?

Yawning is involuntary -- just try not doing it -- and is even somewhat contagious. Ever see someone else yawn and then found yourself yawning, as well? But yawning during exercise can occur for a variety of reasons, including fatigue or level of...

Herbs That Aid Abdominal Weight Loss

Losing weight can be a challenge, but sifting through the products that claim to help you shed pounds can pose an even bigger challenge. A healthy diet and daily exercise are what help you lose weight, but some herbal supplements can aid in your...

What are the Health Hazards Associated With Drinking Coffee?

Ah, that first cup of coffee in the morning. For many people, coffee is a favorite beverage, and some continue to drink it all through the day. Coffee, according to National Geographic magazine, was first used in Ethiopia, possibly by goatherds...

5 Ways to Spot Childhood Stress

Symptoms like bedwetting, aggressive behavior, self-mutilation and mood swings may be indicators that your child is emotionally taxed. It is important to notice when children deviate from their personality norms, whether it is due to a stage of...

Diet Therapy for Insomnia

If you have trouble falling to sleep or staying asleep for three or more nights each week, you may have insomnia. Insomnia has many different causes and possible treatments. You can make certain changes to your diet and lifestyle that might...

Ingredients in Remifemin

The hot flashes associated with menopause can make you feel as if you are experiencing your own personal summer. Menopause is a normal part of your life that typically begins a few years before your menstrual cycle stops. Menopause leads to...

Are There Any Side Effects to Ambien Sleeping Pills?

Ambien (zolpidem) is a prescription sleep aid indicated for short-term treatment of patients who suffer from insomnia, a sleeping disorder. If you are concerned about whether there are any side effects to taking the Ambien sleeping pill, speak...