Insomnia refers to a medical problem in which people have difficulty staying or falling asleep. Some symptoms of insomnia include tension headaches, daytime fatigue, depression, gastrointestinal problems and depression. Other insomnia symptoms...
An insomniac is a person who suffers from insomnia. According to the Mayo Clinic, most adults need seven to eight hours of sleep a night. If you can't get to sleep or stay asleep, or consistently wake up feeling like you haven't gotten enough...
Insomnia is one of the most common medical complaints, according to the Mayo Clinic website, and it can seriously impact your life. If you have trouble sleeping, you may have tried all kinds of techniques to get some Z's. Instead of counting...
Insomnia refers to a medical condition in which it's difficult to fall asleep and stay asleep. MedlinePlus says this is specifically classified as insomnia when the pattern of sleep habits occurs for at least one month. Specific insomnia symptoms...
More than 100 types of sleep disorders have been discovered, says MedlinePlus. People can have trouble falling asleep or staying asleep. They may be unable to sleep at consistent times of the day or may assume strange behaviors while sleeping....
Most adults need seven to eight hours of sleep each night to feel rested and perform at their best. People who suffer from insomnia have trouble falling asleep, staying asleep or both. Missing a few hours of sleep once in a while probably won't...
Rheumatoid arthritis (RA) is an autoimmune disease, which means that your immune system mistakes parts of your body for a foreign invader and initiates an attack. In the case of rheumatoid arthritis, your immune system attacks your synovium, the...
Sleep is the time when our bodies repair themselves. Good quality sleep affects every part of our lives, including our physical, mental and emotional health. According to the National Sleep Foundation, as many as half of all adults in the United...
Being unable to fall asleep and stay asleep is commonly referred to as insomnia. Symptoms include waking up during the night, feeling unrested in the morning, fatigue, irritability, depression, anxiety, difficulty concentrating, headaches and...
Nearly everyone experiences occasional sleeplessness. In fact, according to the New York Times Health Guide, almost 25 percent of Americans say that they have sleeping problems from time time. However, insomnia is a more serious problem that can...
Iron is a necessary component of a healthy diet, and a lack of this nutrient can cause a range of symptoms. Left untreated, iron deficiency can lead to anemia and cause serious problems such as irregular heart beat and shortness of breath....
Perimenopause signals the start of menopause, which is the actual day you do not have a regular menstrual cycle within a consecutive 12-month time frame, and it lasts for one year after menopause begins. Essentially, it is the time frame when a...
Tinnitus refers to a condition in which there is ringing in the ears. The Mayo Clinic says this can be a sign of an underlying medical condition. Specific symptoms also can include a roaring, buzzing, whistling, hissing or clicking sound in the...
Ambien, a prescription sleep aid, comes in two formulas, Ambien and Ambien CR. According to the Ambien website, both formulas are used for short-term relief of insomnia in adults and are made with zolpidem tartrate. Ambien CR is made with the time...
Sleep is essential to help your body function properly. Not getting enough sleep does more than lead to daytime drowsiness: It can bring on serious health problems. If you are not sleeping, the first step is to figure out what the cause is, and...
Effexor XR is the brand name of the extended release form of the generic drug venlafaxine hydrochloride. It is in a class of medications known as serotonin-norepinephrine reuptake inhibitors, or SNRIs. Effexor XR works by affecting chemicals in...
A restful, energizing sleep may evade you if you're lacking certain specific nutrients in your diet. Such nutrients help with proper body functioning and hormone production that may influence your sleep quality. Because vitamin supplementation may...
Insomnia afflicts enough people that the University of Maryland Medical Center reports that 20% of Americans use one form or another of sleep aid, often every night. Good sleep hygiene and behavioral modifications are the first line of treatment...
One in three adults in the United States suffers from insomnia. The symptoms can last from days to months, affect women more often than men, and are more common in individuals undergoing recent stress such as a divorce or death of a loved one. ...
Despite the growth of coffee houses and franchises across the country, Americans drink much less coffee than they did during the mid-1940s, according to the US Department of Agriculture --- about 387 cups compared to 752 cups per person annually....
Getting enough sleep provides significant mental and physical health benefits, from improving your mood and memory function to contributing to weight management, says the National Sleep Foundation. Although exercise revs up your metabolism, boosts...
Insomnia is frustrating and exhausting, and though there are prescription and over-the-counter sleep aids available, some individuals take an herb called valerian to help ease insomnia symptoms. Valerian is an herb that has been used for thousands...
Attention-deficit/hyperactivity disorder (ADHD) is a disorder that can result in symptoms of hyperactivity, inattention or both. Insomnia can occur in addition to ADHD, and if this happens, the insomnia symptoms should be brought to the attention...
Everyone experiences occasional sleeplessness and difficulties falling asleep from time to time. Acute insomnia lasts for a short period, while chronic insomnia lasts three or more nights for a month or longer. A number of factors are thought to...
The main purpose of oral contraceptives is to prevent pregnancy. Chemical equivalents of the female hormones, estrogen and progesterone, work to suppress ovulation, thicken cervical mucus to create a hostile environment for sperm and thin the...
Kava, or kava kava, is an herb that comes from a tall shrub that is a member of the pepper family. Native to the South Pacific islands, Kava was historically made into a beverage and played a key ceremonial role in both religious and civil...
Sleep aids are over-the-counter (OTC) remedies and prescription medications designed to promote sleep. According to the National Sleep Foundation (NSF), 48 percent of Americans report occasional insomnia and 22 percent experience insomnia often....
Drugs to treat alcohol dependence aim at keeping recovering alcoholics sober following detoxification. Sedatives and other medications may be used while an alcoholic goes through withdrawal symptoms, such as shaking, confusion or hallucinations....
Phentermine is a sympathetic amine, which means it is a stimulant very similar to amphetamine. Phentermine has one purpose, and that is as a short term pharmacologic (drug) therapy for weight loss in obese patients. Although approved for only one...
Nearly everyone has occasional sleepless nights, perhaps due to stress, heartburn, or drinking too much caffeine or alcohol. Chronic insomnia is defined by problems falling asleep, maintaining sleep, or experiencing regular non-restorative sleep....
