Debilitating by itself, insomnia compounds other aspects of bipolar disorder. Lack of sleep wears down resistance and makes a person with bipolar disorder prone to the other symptoms of mania: poor judgment, mood lability, irritability and impulsivity. Because of their already altered brain chemistry, people with bipolar disorder, when robbed of sleep, can become psychotic.
Most people would agree that there are few things more annoying than not being able to fall asleep or stay asleep at night. According to the Mayo Clinic, insomnia affects more than one-third of adults sometime in their lives. O...
Insomnia trouble falling and staying asleep. According to the Mayo Clinic, 10 to 15 percent of adults currently suffer from the disorder, and 1/3 of adults suffer from the sleep disorder during their lifetime. Insomnia affects ...
If you find your mind racing with the day's activities or tomorrow's busy schedule, basic relaxation techniques may be the best insomnia treatment for you. Try taking a soothing bath or hot shower before bed, or even doing a bi...
