Insulin Resistance Syndrome

Diets for Insulin Resistance Syndrome

Insulin resistance, also called prediabetes, occurs when your pancreas produces insulin, but your body doesn't use it properly, resulting in elevated blood sugar levels. Your blood sugar level may not be high enough to be considered diabetes, but...

Signs of Insulin Resistance in Men

Insulin resistance occurs when the body makes insulin but does not properly use it. According to MedlinePlus, this may cause Metabolic Syndrome, also called insulin resistance syndrome. Insulin resistance is a precursor to diabetes and also...

What Is Considered a High Insulin Level?

Your pancreas makes the hormone insulin to help utilize your blood sugar. The pancreas releases insulin when your blood sugar rises such as after meals. If you are unable to properly utilize insulin, your insulin levels rise along with your blood...

Insulin Resistance & Cholesterol

Insulin is a hormone produced by your pancreas in response to rising blood glucose levels. Insulin secretion increases whenever you consume a meal containing carbohydrates or proteins. Insulin stimulates the absorption of glucose by the cells of...

How to Get Rid of Loose Belly Fat

While you may be frustrated by unattractive belly fat, you should also be concerned. An overabundance of belly fat increases your risk of developing severe health problems, such as insulin resistance syndrome, Type 2 diabetes, cardiovascular...

How Breakfast Helps With Weight Loss

Eating breakfast first thing in the morning will reduce the likelihood that you will find yourself making poor choices at the vending machine at work. Moments of weakness occur when hunger is unbearable. Starting the day off with a healthy...

Vitamin D Metabolic Syndrome Information

Metabolic syndrome is a collection of conditions that may increase your risk of developing cardiovascular disease, stroke or diabetes. Other names for metabolic syndrome are syndrome X and insulin resistance syndrome. It is estimated that upwards...

Effects of Insulin Resistance

Normally, the body uses dietary starch and sugar for energy, stores some as glycogen, and turns the rest into fat. Factors such as genetic predisposition, inactivity, and obesity can create a condition where these processes become overwhelmed....

How to Manage Type 2 Diabetes With a Low Carb Diet

Managing diabetes through diet is challenging, but it can be done. Because modern diets are loaded with processed, refined foods, it is a chore to find natural foods not tainted with preservatives and chemicals that strip them of their beneficial...

Abdominal Obesity & Metabolic Syndrome

Metabolic syndrome (also known as abdominal obesity-metabolic syndrome, insulin resistance syndrome or metabolic syndrome X) is a group of health conditions that increase the risk of cardiovascular disease and diabetes. About 25 percent of U.S....

Insulin Resistance & Weight Loss

Hormones such as insulin play a key role in storing fat in the body causing weight gain. The National Institutes of Health advises that insulin resistance or decreased sensitivity to this hormone can also make it more difficult to lose excess...

How to Eat Breakfast to Lose Belly Fat

Eating breakfast helps kick-start your metabolism first thing in the morning so that you burn more calories throughout the day. According to The American Heart Association, those who eat breakfast every day have a 35 to 50 percent lower risk of...

Concentrated Carbohydrate Diet

A concentrated carbohydrate diet is one that is high in carbohydrates that are at the top of the glycemic index. Sugar, pasta and white bread are all examples of concentrated carbohydrates. Such carbs are easily digested by your body and cause a...

Chromium Picolinate for Syndrome X

Syndrome X is a cluster of metabolic conditions that has become epidemic among Americans. The Linus Pauling Institute states that more than a third of all Americans over age 20 have this syndrome. Developing syndrome X may lead to cardiovascular...

Good Calcium Foods

Calcium, the most common mineral in the body, is so essential to human survival that if enough dietary calcium isn't consumed, the body will demineralize bone to maintain the appropriate level of calcium in the bloodstream. According to the Linus...

The Health Risks of Smoking

The health risks of smoking come from the effect of nicotine on the body. Smoking carries a double whammy for those who engage in it from the direct effects of nicotine byproducts and from secondhand smoke. Pipe smokers are also at risk for health...

Metobolic Syndrome Diet

Metabolic syndrome, also referred to as insulin resistance syndrome or Syndrome X, refers to a group of risk factors that elevate your chances of coronary artery disease, stroke and Type 2 diabetes. All of these risk factors are related to...

Low Vitamin D & Metabolic Syndrome

Metabolic syndrome has reached epidemic proportions in the United States, with more than one-third of all Americans having it, according to the Linus Pauling Institute. It is defined by the presence of three or more of the following conditions:...

Rice Diet Calories

Rice has been cultivated since at least 5000 B.C. and today rice is a staple food for nearly half the world's population. There are more than 7,000 varieties of rice grown including white and brown as well as long, medium and short-grains. The...

Best Diet for Hyperinsulinemia

The hormone insulin plays a key role in enabling the body to use glucose or sugars from ingested food to produce energy for all its functions. However, some disorders can cause hyperinsulinemia or excess production of this hormone. The National...

Nutrition Guidelines for Metabolic Syndrome

Metabolic syndrome is becoming one of the most major medical problems in the United States, according to the University of Texas Southwestern Medical Center. Metabolic syndrome is a compilation of numerous conditions, that when combined, are a...

Insulin Resistance & Infertility

The hormone insulin is essential for allowing glucose to be transported from the blood into the body's cells. It also plays a key role in storing fat in the body. Excess amounts of insulin are produced when the body becomes less sensitive to...

What Are the Causes of Insulin Resistance?

Insulin resistance occurs when the hormone, produced by the pancreas, cannot be used by the body. Insulin facilitates the breakdown of glucose for energy. With insulin resistance, the pancreas continue to secrete insulin until the demand is too...

How to Improve Insulin Levels in Your Body

Insulin is a hormone the pancreas produces that helps transport both glucose and triglycerides from the bloodstream into the cells. Glucose is the body's primary source of energy; every cell needs glucose. Triglycerides are a type of lipid, stored...

Insulin & Blood Pressure

Many people know that diabetics inject insulin under their skin to keep their blood sugar under control. And many understand that their own pancreas makes insulin whenever they eat a meal. Insulin is a hormone that helps you use the carbohydrates...

Can Elevated Triglycerides Cause Elevated Blood Sugar?

Elevated triglyceride levels do not cause elevated glucose levels. Rather, both are symptoms of the same problem -- insulin resistance, also known as pre-diabetes or metabolic syndrome. Insulin is a "transportation hormone" produced by...

What Are Pre-Diabetes Symptoms?

Prediabetes is a condition that usually turns into type 2 diabetes within 10 years if 5 to 7 percent of body weight is not lost, according to the National Diabetes Information Clearinghouse. Prediabetes is also called metabolic syndrome, insulin...

Insulin Resistant Weight Gain

Insulin resistance is a precursor to diabetes and increases your risk of heart disease and other serious health problems. When your pancreas can't produce enough insulin or your body stops using insulin effectively, it's called insulin resistance...

What Does High Sugar & Lipids Mean?

If you have high blood sugar combined with high lipids -- elevated cholesterol and triglyceride levels -- you may have metabolic syndrome, also called insulin resistance syndrome. This is the name for a group of health conditions that raises your...