Insulin Resistance

Guarana & Insulin Resistance

Your pancreas plays an important role in glucose metabolism. It excretes a hormone known as insulin that, when released into your bloodstream, reduces blood sugar levels. Caffeine is shown to decrease your sensitivity to insulin, which is known as insulin resistance. Guarana is a plant known for its high caffeine content. Its seeds contain twice the amount of caffeine as coffee beans. You should consult your doctor before taking guarana, especially if you have blood sugar problems.

All About Insulin Resistance

What Smoothies Are Good for an Insulin-Resistant Person?

Insulin resistance is one component of a condition called metabolic syndrome that often leads to diabetes. If you have metabolic syndrome, in addition to increased blood pressure, a high blood sugar level and excess body fat ar...

White Tea & Insulin-Resistant Diabetes

These are steamed, not fermented, and hence preserve more polyphenols. The polyphenols in white tea may have benefits for insulin-resistant individuals, according to North Dakota State University, or NDSU. However, do not drink...

Ribose and Insulin Resistance

It also is used as a supplement, especially as a source of quick energy after extreme physical exercise. Individuals with insulin resistance have difficulties absorbing glucose, or blood sugar, from the bloodstream. Ribose may ...

Can Males Be Insulin Resistant?

Insulin resistance is a condition that can lead to a type 2 diabetes. Type 2 diabetes typically affects people later in life and can cause serious complications. Both men and women can be affected by insulin resistance and diab...

Holistic Treatment for Insulin Resistance

If you have insulin resistance, your body is not able to use the insulin it produces effectively. As a result, when you eat, your body pumps out more insulin than it normally would to help cells and tissue take up glucose from ...

Insulin Resistance & Edema

Insulin resistance is a condition in which the cells cannot absorb any significant amounts of glucose, or blood sugar, from the bloodstream. This leads to a lasting increase in blood sugar. Insulin resistance often occurs toget...

Insulin Resistance & Dry Mouth

Insulin resistance is a condition in which the body's mechanism for signaling to the cells that glucose, or blood sugar, is available in the bloodstream is defective. Insulin resistance is often a component of metabolic syndrom...

Insulin Resistant Metabolism

Insulin resistance is a condition in which the body's mechanism for signaling to the cells when glucose, or blood sugar, is present in the bloodstream is defective. Insulin resistance is a serious condition, as it is a risk fac...

Snacks for Insulin Resistance

Insulin is a hormone from your pancreas that helps regulate your blood sugar levels by helping sugar get from your blood into the cells of your body. Insulin resistance is when the cells in your body are not as responsive to in...

Tea and Insulin Resistance

Tea contains potent antioxidants called polyphenols. Although polyphenols are associated with a laundry list of benefits, they don't seem to reduce insulin resistance, a risk factor for diabetes.

Insulin Resistance & Sea Vegetables

Insulin resistance is a condition in which the body's demand for insulin, a hormone that helps to convert glucose for energy, becomes so high that the pancreas eventually cannot keep up, leading to excess glucose in the blood. ...

Insulin Resistance & Skin Rash

People whose cells are resistant to the effects of insulin are said to have type 2 diabetes. Insulin signals the cells to take up glucose from the blood and use it for energy. The cells are deprived of a steady supply of glucos...

Which Refined Carbs Contribute to Insulin Resistance?

Carbs are present in a variety of foods -- from fruits, milk, yogurt and whole grains to refined grains, starchy vegetables, sugar and desserts. Whenever you eat carbs, your pancreas has to secrete insulin to keep your blood su...

Fenugreek and Insulin Resistance

According to professor of biochemistry Bharat B. Aggarwal, Ph.D., in his 2011 book, "Healing Spices," more than 100 research studies support fenugreek's ability to regulate blood sugar, or glucose. Insulin resistance benefits f...

Branched-Chain Amino Acids & Insulin Resistance

They play a vital role in protein metabolism and igniting muscle protein synthesis. BCAAs are normally taken in supplement form by athletes and bodybuilders to increase muscle growth and recovery. BCAAs increase insulin secreti...

Arginine for Insulin Resistance

It plays a role in a number of functions including nitric oxide production, immune support and maintenance of lean muscle mass. Moreover, evidence indicates that arginine might reduce insulin resistance by increasing insulin se...

Slim-Fast & Insulin Resistance

Insulin resistance occurs when you become desensitized to the hormone insulin, resulting in high-glucose levels, elevated triglycerides, weight gain and possibly high-blood pressure and cholesterol. Insulin resistance increases...

Can CLA Cause Insulin Resistance?

It has shown promise in reducing body fat, particularly around the abdominal region. However, evidence also indicates that CLA supplementation might increase your risk for insulin resistance, a risk factor for type 2 diabetes.

Insulin Resistance & String Cheese

If you have insulin resistance, you can healthfully include cheese in your diet plan. Having insulin resistance makes it difficult for your body to properly and efficiently metabolize carbohydrates. For this reason, it is impor...

Honey & Insulin Resistance

Metabolic syndrome, or insulin resistance, is a condition in which the body produces insulin, a hormone responsible for blood sugar regulation, but cannot properly use it. Insulin resistance is the precursor to health condition...

Apple Juice and Insulin Resistance

When you eat carbohydrates, your body breaks them down into sugars and delivers the sugar to cells in your body for energy. If you have insulin resistance, this process is disrupted. The result is that consuming a carbohydrate-...

Insulin Resistance and Rice

If you have insulin resistance, it is important to practice portion control when it comes to eating carbohydrate-containing foods. This is because insulin resistance makes it difficult for your body to efficiently metabolize ca...

Foods That Cause Insulin Resistance

Insulin resistance has become increasingly prevalent in the United States and is a common precursor to the development of type 2 diabetes. Although the development of insulin resistance is complex, overconsumption of certain fo...

Inositol Ip6 & Insulin Resistance

Insulin resistance serves as a precursor to diabetes. If you have this condition, your body cannot use the hormone insulin, which plays a role in moving sugar from the blood into the cells for energy, as efficiently as it is su...

Carbohydrates in Smoothies & Insulin Resistance

If you suffer from insulin resistance, drinking smoothies may cause your blood glucose levels to stay elevated. This is because smoothies contain carbohydrates and having insulin resistance makes it difficult for your body to p...

Cherries & Insulin Resistance

If you suffer from insulin resistance, it is important to maintain a healthy diet and regulate your carbohydrate intake, including cherries. Insulin resistance makes it difficult for your body to properly metabolize carbohydrat...

Insulin Resistance & Eating Cinnamon

Insulin resistance is one of a group of symptoms that comprise metabolic syndrome, a precursor for type 2 diabetes. People who have insulin resistance have an adequate supply of insulin in their bodies, but it is not utilized p...

Insulin Resistance & Green Tea

Insulin resistance occurs when the body produces insulin but cannot use it properly. Insulin resistance increases the risk of diabetes type 2 and heart disease. Green tea has been used for blood sugar control in traditional med...

How Much Cinnamon for Insulin Resistance?

Its antioxidant properties are responsible for several benefits, including boosting brain function and improving colon health. Moreover, cinnamon consumed in the right dosage can reduce insulin resistance by increasing insulin ...

What Are the Benefits of Yacon?

Yacon is a type of vegetable from South American that tastes sort of like a mix of apple, celery and pear. It is a tuber, like a potato, and can be used in much the same way. However, you can also use it like an apple in salads...

Wheat Flour & Insulin Resistance

Most foods containing wheat flour are processed and contain a large amount of carbohydrates, without providing a good source of important nutrients. If you have insulin resistance, decreasing your consumption of wheat flour cou...

Will Chromium Picolinate Help With Insulin Resistance?

Chromium is a mineral involved in a number of functions in your body, from boosting protein synthesis to maintaining arterial health. Chromium picolinate, a form of chromium, can help with insulin resistance by increasing insul...

Can Chromium & Vinegar Reduce Insulin Resistance?

Chromium and vinegar are easily accessible nutrients that can improve your sensitivity to insulin and reduce insulin resistance. Both are important factors that might help you keep diabetes at bay or better control your blood s...

Fructose & Insulin Resistance

When compared to other sugars, however, fructose produces strikingly different -- and potentially dangerous -- results. One of them is that it induces insulin resistance when consumed in high amounts. The American Heart Associa...

Insulin Resistance & CoQ10

If you are resistant to insulin, your body makes insulin but doesn't use it properly to control glucose. Insulin resistance may eventually lead to both Type 2 diabetes and heart disease. Following a healthy diet and losing exce...

Can You Have PCOS & Not Be Insulin Resistant?

Polycystic ovary syndrome, or PCOS, affects 1 in 10 to 1 in 20 women of child-bearing age, according to 2010 information from Womenshealth.gov. It most commonly occurs from ages 20 to 30, but it can also occur in teenagers and ...

Insulin Resistance & Hypothyroidism

Poor thyroid function, also known as hypothyroidism, can contribute to many different diseases. If your thyroid is underactive, you may have an increased risk of developing insulin resistance, a condition that increases your ri...

Watermelon & Insulin Resistance

Insulin resistance is a condition in which the body does not use insulin properly. The pancreas releases the hormone insulin into the bloodstream to help convert glucose, which comes from food, into energy. Because the muscles,...

Insulin Resistance Protein Diet

Insulin resistance may be caused in part by genetics, but your diet and lifestyle choices directly impact how well your body uses insulin. Exercise, weight loss and dietary changes that include limiting carbohydrates and increa...

Insulin Resistance & Grapefruit Juice

In addition, it contains a high amount of antioxidants, especially lycopene. Drinking grapefruit juice on a regular basis might also reduce insulin resistance, a precursor to type 2 diabetes. Consult your health care physician ...

A Diet for the Insulin Resistant Person

A person with insulin resistance has special dietary needs to control blood sugar, prevent diabetes and cardiovascular complications, and lose weight. Insulin resistance is characterized by the inability of your cells to respon...

Cocoa & Insulin Resistance

Cocoa comes from a tree that is a member of the genus Theobroma, a group of small tropical trees native to Central and South America. Well-loved for its culinary uses, cocoa also provides significant health benefits; notable am...

Insulin Resistant Weight Gain

Insulin resistance is a precursor to diabetes and increases your risk of heart disease and other serious health problems. When your pancreas can't produce enough insulin or your body stops using insulin effectively, it's called...

Magnesium and Insulin Resistance

In addition, it also plays a role in synthesizing and secreting the hormone insulin. Magnesium might be effective in reducing insulin resistance, a condition that increases the risk for diabetes.

Vinegar and Insulin Resistance

Type 2 diabetics suffer from insulin resistance, in which their bodies don't respond properly to insulin secreted by the pancreas, rendering them less able to remove sugar from their blood and use it for fuel. Most type 2 diabe...

Leptin & Insulin Resistance

The promises of leptin waned, however, and proved to work in far more complex ways than previously understood. Little did researchers know at the time that in the mid- to late 2000s leptin would emerge as a potential agent in p...

Insulin Resistance & Shock

Although both conditions are related to insulin production, insulin resistance and insulin shock are two different phenomena. Insulin resistance occurs when the cells in your body do not respond to insulin, which causes a rise ...

Niacin's Effect on Insulin Resistance

Your body needs vitamins, such as niacin, in small amounts to function properly, but niacin can also make your body less sensitive to the hormone insulin. Talk to your doctor before taking niacin supplements, particularly if yo...

Insulin-Resistance Diet Compared to a Diabetic Diet

Insulin resistance is a chronic condition in which your cells are resistant to insulin, the hormone that transports sugar from your blood to your cells. Consequently, your blood sugar levels can swell. Type 1 diabetes is an aut...

B12 & Insulin Resistance

Insulin resistance is a condition similar to type 2 diabetes mellitus, or T2DM. This condition also causes the increase of glucose levels in your blood and increases the risk for cardiovascular diseases. Elevated glucose levels...

Niacin & Insulin Resistance

Inside of the cells, glucose is used for generation of energy. Under certain circumstances, your cells may become less responsive to insulin. For example, this happens with your muscle cells when you do not exercise. Glucose t...

Insulin-Resistant Carbohydrate Diet

Insulin resistance is a warning sign that you could be at risk for developing type 2 diabetes. Your pancreas produces the hormone insulin to transport glucose and triglycerides from your bloodstream into your cells. Glucose is ...

What to Eat With Insulin Resistance

Insulin resistance is a precursor to type 2 diabetes. Your glucose levels may be higher than normal, but not high enough to be considered diabetic -- yet. Without making lifestyle changes, chances are good that you'll develop d...

The Best Supplements for Insulin Resistance

Insulin resistance is a condition in which your body's cells do not respond efficiently to insulin. If you are insulin resistant, your cells are less sensitive to the signals produced by insulin and you require higher levels of...

Cinnamon & Insulin Resistance

Insulin resistance is a condition associated with higher risk of obesity and Type 2 diabetes. Normally, insulin informs your cells to replenish nutrients from the increased levels in the bloodstream that occur after a meal. If ...

Insulin Resistance & Dyslipidemia

Insulin resistance is a condition in which the body becomes less sensitive to the blood-sugar-lowering effects of insulin, resulting in excessively high blood sugar levels. Insulin resistance requires higher than normal output ...

Insulin Resistance & Aspartame

Insulin is a hormone made by your pancreas that allows your body to lower blood glucose levels. Insulin resistance is marked by a poor response to insulin and can lead to the development of type 2 diabetes. If you have insulin ...

The Best Diets for Insulin Resistance & NASH

People suffering from NAFLD don't necessarily develop NASH and those with NASH don't necessarily develop cirrhosis. There's no cure for NASH, but NAFLD may be reversed with diet, antioxidant therapy and exercise, which also ma...

Diets for Insulin Resistance Syndrome

Insulin resistance, also called prediabetes, occurs when your pancreas produces insulin, but your body doesn't use it properly, resulting in elevated blood sugar levels. Your blood sugar level may not be high enough to be consi...

Diet Coke & Insulin Resistance

Diet Coke, a product made by the Coca-Cola company, is a popular diet soda. There is some controversy relating to the effects of some of the compounds found in Diet Coke on insulin resistance. Any concerns over the safety of Di...

Insulin Resistance & Cholesterol

Insulin secretion increases whenever you consume a meal containing carbohydrates or proteins. Insulin stimulates the absorption of glucose by the cells of your liver, muscles and fat tissue. Insulin resistance is a condition ch...

The Effect of Alcohol on Insulin Resistance

Your body uses insulin to pull glucose out of the blood. If your tissues do not respond effectively to insulin, you have a condition known as insulin resistance. Alcohol intake has a complex relationship to insulin resistance, ...

Diet for Insulin Resistance Therapy

Insulin resistance is a condition in which the body's cells show a decreased response to insulin. Because insulin signals cells to absorb glucose from the blood, in an insulin resistant state, glucose accumulates in the bloodst...

Diet Plan & Menu for Insulin Resistance

Insulin resistance puts you in danger of developing Type 2 diabetes and cardiovascular disease. If you're overweight, older than 45 and either your blood pressure or cholesterol measures at above-normal levels, you face additi...

Menu Plans for Insulin Resistant People

If your condition progresses, you can become diabetic and have an increased risk of cardiovascular disease and high blood pressure. Diet plays an important role in treating insulin resistance and preventing type 2 diabetes. Con...

Coffee & Insulin Resistance

These are relatively minor problems and usually short-term. But coffee can also affect how the body responds to insulin, and that can be more serious.

Insulin Resistance & Fat

Insulin resistance can develop 10 to 20 years before diabetes is diagnosed. It is often the result of a sedentary lifestyle and a diet filled with refined carbohydrates, which causes cells to stop responding to normal levels of...

Insulin Resistance & Hypertension

Insulin resistance and hypertension are chronic conditions that affect the way your body metabolizes sugar and sodium, respectively. Progression of these two conditions can cause metabolic syndrome, including Type 2 diabetes an...

Running & Insulin Resistance

Insulin resistance is best described as a metabolic condition where the body is no longer able to properly use insulin, a hormone needed to move glucose from the bloodstream to the cells. When the cells are deprived of glucose,...

Does Vitamin D Improve Insulin Resistance?

Insulin resistance is a metabolic disorder in which cells do not use the hormone insulin efficiently. This causes a buildup of excess glucose in the blood, which can increase the risk for diabetes and heart disease. One way to ...

Insulin-Resistance Diet

Insulin resistance is a condition in which your body produces the hormone insulin, but uses it improperly. Insulin resistance usually does not cause symptoms. However, it often coexists with abdominal obesity, high triglycerid...

Fatty Acids & Insulin Resistance

Insulin is a hormone which is needed to help your body to pull glucose out of your blood. Problems with insulin, such as the body not responding well to it, can cause chronically high blood glucose levels. One that which can ma...

How to Link & Balance Insulin Resistance With a Diet

This condition occurs when the cells of the body are not able to use insulin efficiently. The body then requires higher levels of insulin production, increasing the risk of type 2 diabetes, heart disease and even some cancers. ...

Insulin Resistance Diet Plan

Insulin is a hormone produced in the pancreas, which is needed by the body to convert glucose or sugar into energy. When you develop insulin resistance this hormone is not used properly by your body. As a result, the pancreas w...

Iron & Insulin Resistance

Iron forms part of the structure of many protein molecules and enzymes. Processes that regulate cell growth also use iron. Iron deficiency results in a form of anemia characterized by fatigue and lowered immunity. Excess iron c...

What Is an Insulin Resistance Supplement?

Insulin resistance syndrome, or metabolic syndrome, is a collection of risk factors that boost your chances of developing several chronic conditions, including Type 2 diabetes, stroke and coronary heart disease. PubMed Health s...

Foods & Insulin Resistance

Insulin resistance is a condition in which cells in your body become resistant to the hormone insulin, which plays an important role in your body's ability to metabolize carbohydrates, proteins and fats. Insulin resistance is a...

Insulin Resistance & Estrogen

Insulin resistance is a condition in which the insulin produced by the pancreas becomes less effective at lowering blood sugar levels. It is a defining feature of metabolic syndrome, along with obesity, hypertension and dyslipi...

Carbs Per Day for Those Who Are Insulin Resistant

Restricting your intake of easily digestible carbohydrates could help control insulin resistance. However, the best way to control insulin resistance is to reduce your intake of both calories and easily digestible carbohydrates...

Can Diet Help with Insulin Resistance?

Eating too much or eating the wrong kinds of foods can cause insulin resistance. Insulin resistance is a condition in which insulin cannot inform the cells properly about the availability of blood sugar, or glucose, in the bloo...

Carbohydrates and Insulin Resistance

Overeating or eating too much food rich in simple carbohydrates, such as candy, pizza and pasta, can make cells shut down their receptors. This leads to insulin resistance. When you are resistant to insulin, cell receptors do n...

Does Ketogenic Diet Cause Insulin Resistance?

Despite being extremely high in fat, the ketogenic diet does not trigger a rise in insulin levels. Without a rise in insulin levels, insulin resistance is rare. Thus, no statistically significant link between a ketogenic diet a...

Insulin Resistance & Hormones

Insulin resistance is a condition in which the hormone insulin does not bind properly to insulin receptors on cells or the receptor does not transfer the insulin signal properly. Insulin resistance is an early stage of Type 2 d...

Diet to Reduce Insulin Resistance

Research indicates that making diet modifications can help increase insulin sensitivity, or the cells' ability to use insulin more efficiently, and reduce insulin resistance.

Good Diet for Insulin Resistance

Insulin resistance is a chronic condition characterized by the inability of your cells to use insulin properly, resulting in high blood levels of glucose. Insulin is a hormone your pancreas produces that transports glucose, a s...

Adiponectin & Insulin Resistance

High levels of adiponectin are thought to be healthy and prevent conditions such as insulin resistance, diabetes, obesity and cardiovascular disease. Recent research has contributed to the depth of understanding of how adiponec...

Insulin Resistance Diet Menu

Insulin resistance is a common feature observed in people with excess body fat around the waist, especially if your waist reaches more than 40 in. for men or more than 35 in. for women. If you have insulin resistance, it is lik...

Insulin Resistance Diet: Typical Breakfast

Insulin resistance is often associated with metabolic syndrome, or syndrome X, which is not a disease in itself, but a group of risk factors that can lead to heart disease and diabetes. Most people diagnosed with insulin resist...

Can You Take Insulin If You Are Insulin Resistant?

Millions of diabetics and pre-diabetics suffer from metabolic disorders that result in the impaired utilization of insulin and normal metabolism of glucose. As a result of insulin resistance, patients may experience elevated bl...

Insulin Resistance & Sugar

Insulin resistance is a condition in which your cells no longer respond properly to the signals that insulin transmits to them. Insulin is the main hormone to remove glucose, or blood sugar, from the bloodstream. When insulin r...

Vegetarian Diet for Insulin Resistance

Insulin resistance is a condition in which the insulin produced by the pancreas is unable to deliver proper signals to the body's cells. The hypoglycemic diet is commonly used to improve or reverse insulin resistance. The diet ...

Insulin Resistance and Depression

When you are resistant to the hormone, your glucose levels rise but your cells are starving. Your body's cells normally feast on glucose but without the normal function of insulin, they don't get any. Uncontrolled insulin resis...

Vitamins & Herbs to Treat Insulin Resistance

Vitamins and herbs aren't meant to take the place of proper nutrition and exercise to maintain a healthy body weight and prevent the development of chronic diseases or illnesses such as insulin resistance. Certain vitamin, herb...

Insulin Resistance Swelling & Hives When Exercising

Insulin resistance and swelling plus hives fall under different categories. These two problems are not interlinked necessarily. They can both be associated with exercise, however, but having one does not automatically mean you ...

Diet for Insulin Resistant Patients

Glucose is your body's main dietary source of energy. The hormone insulin helps your body utilize it efficiently. If you have insulin resistance, also called metabolic syndrome, your body doesn't react to or use insulin properl...

Foods That Help Heal Insulin Resistance

Glucose then accumulates in your bloodstream, according to the National Diabetes Information Clearinghouse, "setting the stage for diabetes." Regular physical activity and healthy dietary changes can help reverse or manage insu...

Insulin Resistance and Herbs

Insulin resistance is a common health problem in the United States and elsewhere. The National Center for Biotechnology Information states that insulin resistance, also known as metabolic syndrome, is the name for several risk ...

What to Eat on a Diet for Insulin Resistance

Insulin resistance is a condition in which insulin does not work properly to keep blood sugar levels within a normal range. In this condition, blood sugar regulation is not impaired enough to warrant a diabetes diagnosis. Howev...

What to Eat If You Are Insulin Resistant

Insulin resistance is a condition in which insulin does not work effectively enough to keep the blood sugar level normal. The blood sugar level is not high enough to be considered diabetes. However, the dietary management of in...

Can Insulin Resistance Be Reversed by Diet Alone?

Insulin prompts your liver and muscle cells to absorb glucose from your bloodstream so it can be metabolized for energy or stored for future use. When your cells do not respond normally to insulin's signals -- a condition calle...

How to Fight Glucose Resistance

Glucose resistance, also referred to as insulin resistance or metabolic syndrome, occurs when your body produces insulin, but doesn't use it effectively. People with glucose resistance have high levels of insulin and glucose in...

Insulin Resistance & Weight

Insulin resistance and the associated metabolic syndrome are thought to expose more than 30 percent of the population to an increased risk of heart disease and type 2 diabetes. Insulin is a peptide hormone that stimulates cells...

Nutrition for Insulin Resistance

Being diagnosed as resistant to insulin will prompt you to make a few subtle changes to your diet in order to further limit your risk of developing more complicated medical issues in the future. These medical conditions can in...

How to Control Insulin Resistance With Supplements

Like most of us, you also probably shrug and chalk it up to age or just plain good eating. Unfortunately, in many cases, the abdominal fat is caused by metabolic syndrome. This condition isn't just a cosmetic concern. It's an i...

Insulin Resistance and the Liver

Insulin resistance, according to the National Diabetes Information Clearinghouse, occurs in individuals whose muscles, fat, and liver cells do not respond properly to the insulin that is produced by the pancreas. This results ...

The Mediterranean Diet & Insulin Resistance

The Mediterranean Diet is comprised of foods eaten by Greeks from Crete. The diet extends longevity and reduces the incidence and mortality from chronic diseases, including diabetes. Insulin resistance is a condition in which y...

Docosahexaenoic Acid and Insulin Resistance

Alternatively, flaxseed oil is a vegetarian source of alpha linolenic acid, which can be converted by the body into DHA. Recent research has revealed information on the benefits of DHA for a variety of health conditions, includ...

Insulin Resistance & Inflammation

After a meal, the body releases insulin to compel muscle, liver and fat cells to take up glucose from food that's entered the bloodstream. When people are insulin resistance the cells don't respond properly, which compels the p...

Chromium & Insulin Resistance

Insulin is a hormone produced in your pancreas and released into your blood when you eat. It stimulates your cells to take in the glucose that is circulating in your bloodstream. Insulin resistance occurs when your cells become...

Diet Soda & Insulin Resistance

One reason is that Americans are turning to diet soda instead of regular soda to decrease their caloric intake. However, some research is linking diet soda to health issues, including insulin resistance.

Chromium Picolinate & Insulin Resistance

Insulin resistance is defined by the American Diabetes Association as the body's failure to adequately react to and use insulin to provide glucose to the cells. Several diseases and conditions are linked to insulin resistance i...

The Effects of Overeating

Indulging a bit here and there may not seem like a big deal, but the effects of overeating are serious and impact multiple areas of life. While overeating is often made easy by society, the long-term costs outweigh the benefits...

Insulin Resistance & Herbal Medicine

Insulin resistance is a common health problem in contemporary American society. The National Diabetes Information Clearinghouse states that insulin resistance is a condition in which your pancreas produces insulin -- an importa...

A Sample Diet for Insulin Resistance

Insulin is a hormone your body needs to transport sugar from the bloodstream into the body's cells. Insulin resistance is when the body produces insulin but cannot properly use it. Within 10 years, most people with insulin resi...

Diet for PCOS and Insulin Resistance

A low glycemic index diet may decrease insulin resistance in obese women by helping to control glucose levels and aiding with weight loss. The glycemic index is a tool that measures carbohydrates according to their potential to...

Foods That Fight Insulin Resistance

This can lead to chronically high insulin and glucose levels in the blood, which can increase the risk for diabetes as well as cardiovascular disease. Evidence indicates that eating certain foods can improve insulin resistance ...

Vitamins for Insulin Resistance

Taking vitamins is not a substitute for proper nutrition from food, but taking vitamins does help to support the immune system and insulin resistance. When selecting vitamins for insulin resistance, consider the quality of the ...

Intense Exercise & Slow Metabolism in Insulin Resistance

Insulin resistance is a condition in which the body produces insulin, but the cells in the body don't respond like they should. The cells basically ignore the insulin, so it is left wandering around the blood stream. This caus...

Insulin Resistance Diet & Exercise

A diagnosis of diabetes can mean you must change your lifestyle and negative behaviors. Unhealthy eating and a sedentary lifestyle can contribute to worsening insulin resistance. Uncontrolled diabetes can contribute to cardiova...

Diet for Insulin-Resistant Diabetes

Insulin-resistant diabetes, also known as Type 2 diabetes, is caused by patients not responding properly to insulin, which causes blood glucose levels to be chronically high. If you have Type 2 diabetes, following a careful die...

Insulin Resistance & Fertility

Insulin resistance is diagnosed in a subset of women who have polycystic ovarian syndrome, or PCOS, a common cause of infertility. In this group of women, insulin resistance is believed to play a crucial role in causing hormona...

Aerobics & Insulin Resistance

The hormone insulin facilitates the transport of glucose from the bloodstream into the cells in your body. When insulin cannot perform this function efficiently, it requires more and more to do its job; this characterizes insul...

Carbohydrates & Insulin Resistance

Insulin resistance is a metabolic condition in which the pancreas is able to produce the hormone insulin, but the body cannot utilize it properly. Your muscle and fat tissues are the most likely to become insulin resistant. If...

Insulin Resistance & Infertility

The hormone insulin is essential for allowing glucose to be transported from the blood into the body's cells. It also plays a key role in storing fat in the body. Excess amounts of insulin are produced when the body becomes les...

Flaxseed for Insulin-Resistant Diabetes

Flaxseed is produced from the blue flowers of the flax plant in the Linaceae family. A review in the October 2009 issue of "Applied Physiology, Nutrition and Metabolism" reports that 40 percent of whole or ground flaxseed is fa...

Vitamin Remedies for Insulin Resistance

In a diet rich in carbohydrates, insulin secretion may be overactive to the point where the cells' insulin receptors are decreased, causing insulin resistance, explains WomenToWomen.com. Fewer insulin receptors mean less glucos...

Foods Good for Insulin Resistance

Insulin resistance, medically known as metabolic syndrome, is characterized by your body cells' inability to process insulin, a hormone that assists in metabolizing carbohydrates and glucose. It can be caused by pregnancy, gene...

A List of Foods for Insulin Resistance

If your doctor has diagnosed you as having insulin resistance, frequently called metabolic syndrome, it means your body improperly breaks down insulin, an important body enzyme that converts glucose to energy. Physical inactivi...

Abdominal Fat & Insulin Resistance

If you have insulin resistance, you're not alone -- this disorder of the body's endocrine system affects up to 80 million Americans, according to the American Academy of Family Physicians. If untreated, insulin resistance can ...

Supplements That Lower Insulin Resistance

Insulin acts as a gatekeeper for the cells, allowing the sugar to be taken out of the bloodstream and brought into the cells. Insulin resistance occurs as this task becomes less efficient, often due to chronically high sugar an...

How Much Exercise to Reduce Insulin Resistance?

Insulin resistance is a disorder of the body's endocrine system that affects up to 80 million Americans, according to the American Academy of Family Physicians. Treatment primarily involves lifestyle changes, including exercise...

What Are Insulin Resistant Symptoms?

Insulin resistance develops when your body does not process insulin correctly, whereas some diabetics do not produce insulin at all. If you have insulin resistance, you are at increased risk of developing diabetes in the future...

Treating Insulin Resistance With Food

You can beat insulin resistance with food by controlling the number of calories you consume, the amount and type of carbs you eat and the amount of fats you take in. All three of these play a major role in regulating your blood...

Supplements for Insulin Resistant

The "Journal of Clinical Investigation" associates obesity, hyperlipidemia, atherosclerosis, type 2 diabetes, hypertension and polycystic ovarian disease with insulin resistance. The action of insulin assists the cells in utili...

Diet Foods for Insulin Resistance

If you have insulin resistance it means that your body uses insulin, a hormone that helps your body use glucose for energy, improperly. Carrying certain genes, being overweight and physical inactivity increase your risk for the...

The Effects of Chromium Picolinate on Insulin Resistance

The American Diabetes Association defines insulin resistance as your body's inability to utilize insulin. Hypertension, obesity and high cholesterol may be linked to insulin resistance. A study in the "Journal of Clinical Inves...

Caffeine & Insulin Resistance

Coffee and tea are the traditional sources of caffeine in the diet of most people. Cola drinks and increasingly popular energy drinks provide the majority of caffeine in the diets of those under 20 years of age, according to th...

Insulin Resistance Diet & Weakness

Glucose, your body's primary energy source, is dependent on the hormone insulin, according to Family Doctor.org. Insulin resistance occurs when your body can't respond to insulin and causes unhealthy changes in your glucose lev...

Herbs for Insulin Resistance

Numerous herbs may help treat your insulin resistance. According to the National Institute of Diabetes and Digestive and Kidney Diseases, insulin resistance, also known as pre-diabetes, is a condition in which your body produce...

Meals for an Insulin-Resistant Diet

Insulin resistance is a condition in which the body makes insulin but cannot use it properly, according to the National Institute of Diabetes and Digestive and Kidney Diseases, leading to elevated blood-sugar and insulin levels...

Herbal Treatments for Insulin Resistance

Insulin resistance, or IR, is a metabolic disorder. Your pancreas produces the hormone insulin to regulate and transport glucose, or sugar, from your blood to cells and tissues for energy. When your cells become resistant to in...

Insulin Resistance & Hypoglycemia

Glucose, which is also referred to as blood sugar, provides the body with its main energy source. When you eat carbohydrates, a variety of digestive enzymes and secretions break them down into simple sugars, including glucose. ...

Insulin Resistance and Obesity

Of all the health complications associated with obesity, insulin resistance may be the most dangerous of them all, according to Fox News. The National Diabetes Information Clearninghouse points to obesity and weight-related ...

Diets to Overcome Insulin Resistance

Insulin, a hormone produced by the pancreas, helps your body absorb sugar from the bloodstream into cells, where it's used for energy. Insulin resistance describes your body's inability to properly absorb glucose into cells for...

Herbs for the Pancreas & Insulin Resistance

Insulin is a hormone released by your pancreas to regulate glucose levels in muscle, fat and liver cells. If your cells become resistant, a condition known as insulin resistance, they cannot use insulin efficiently and glucose ...

Insulin Resistance & PCOS

PCOS, or polycystic ovarian syndrome, is characterized by fertility problems, erratic menstrual cycles, obesity or excess weight and insulin resistance. Typically, women who have PCOS are overweight, but there are lean women wi...

Insulin Resistance Diet for Women

Your body uses carbohydrates to create glucose, the body's primary energy source. The pancreas releases insulin to help move glucose into the cells. When you have insulin resistance, your body cannot complete this process as ef...

Insulin Resistance & Pregnancy

According to the American Pregnancy Association, 2 percent to 5 percent of all expectant mothers will develop gestational diabetes, or insulin resistance. Gestational diabetes is most commonly a temporary condition during pregn...

How Can I Reverse Insulin Resistant Diabetes on My Own?

The causes of insulin resistant diabetes are numerous; however, the primary risk factors are being overweight and inactive. Insulin resistant diabetes is a cyclic disease. Your liver, muscle and fat try to absorb sugar from you...

What Are the Causes of Insulin Resistance in Children?

Insulin resistance is a serious health condition that alters the way the body processes insulin and glucose for energy and the maintenance of blood sugar levels. According to the National Diabetes Clearinghouse, insulin resist...

Alternative Treatments for Insulin Resistance

Insulin resistance describes the condition in which the body produces appropriate amounts of insulin, but uses it inappropriately. Insulin is a hormone produced by the pancreas that helps the body use glucose from foods for ene...

What Foods Will Help Insulin Resistant Women?

Insulin resistance is a condition in which your body is unable to process insulin, preventing glucose from entering your muscle, fat and liver cells. As a result, the National Institutes of Health reports that your pancreas bec...

How to Treat Insulin Resistance Naturally

When cells are regularly exposed to too much glucose because of excessive simple sugar consumption or when far fewer calories are used than are consumed, insulin resistance may result. Untreated, insulin resistance leads to...

Diets for Insulin-Resistance

Insulin resistance is a condition in which your body does not use insulin, the hormone that helps to control your blood sugar, correctly. According to the National Diabetes Information Clearinghouse, this condition increases yo...

What Are the Causes of Insulin Resistance in Cells?

Insulin is the pancreatic hormone that escorts glucose, a simple sugar, into the body's cells to supply energy. When cells become overwhelmed dealing with excess glucose, they become resistant to insulin. This can happen when ...

Can Exercise Be Dangerous for Insulin Resistant People?

Exercising is generally safe and effective for just about everybody. However there are certain groups of people who should take precautions during exercise to ensure a safe workout. Insulin resistance is a disease that can be h...

Acne & Insulin

But in a small minority of cases, especially in adults, acne can provide a warning signal of a more serious disorder involving the metabolism of the hormone insulin in the body.

Differences Between Pre-Diabetes & Insulin Resistance

The primary difference between insulin resistance and pre-diabetes is that the insulin resistance causes pre-diabetes. Insulin resistance is a metabolic disorder that causes an increase in blood glucose levels. Pre-diabetes is ...

Exercise & Insulin Resistance

Food is broken down in the digestive process and then the hormone insulin is produced by the pancreas to process the glucose in order for cells to properly convert glucose to energy. Insulin resistance occurs when the body prod...

What Foods to Avoid for Insulin Resistance

Insulin resistance, also called metabolic syndrome, is a condition in which the hormone insulin becomes less effective in the body and causes increased risk for diabetes, heart attack, stroke and other conditions. According to ...

Acne & Insulin Resistance

About 85 percent of the 40 to 50 million Americans who have acne are teenagers, according to the American Academy of Dermatology. Anyone can get pimples, and adults often suffer from them. But there's medical evidence that acne...

Causes of Insulin Resistance

The job of insulin inside the body is to lower blood sugar levels. When the body becomes resistant to the effects of insulin, an individual's health is in serious jeopardy. According the Mayo Clinic, the major causes of insulin...

Abdominal Obesity & Insulin Resistance

Insulin resistance is a metabolic disorder characterized by the body's not properly using glucose, or blood sugar. A major feature of type-2 diabetes is insulin resistance. Abdominal obesity, or excess fat tissue in the abdome...

What Are the Causes of Insulin Resistance?

Insulin resistance occurs when the hormone, produced by the pancreas, cannot be used by the body. Insulin facilitates the breakdown of glucose for energy. With insulin resistance, the pancreas continue to secrete insulin until ...

Insulin Resistance Treatments

Insulin resistance, sometimes referred to as pre-diabetes, is a condition in which the body is unable to make use of the hormone insulin. Insulin is necessary to break down glucose into energy needed by the body to carry out it...

Effects of Insulin Resistance

Factors such as genetic predisposition, inactivity, and obesity can create a condition where these processes become overwhelmed. Beta cells in the pancreas secrete increased insulin in an attempt to control blood sugar, but th...

Signs of Insulin Resistance in Men

Insulin resistance occurs when the body makes insulin but does not properly use it. According to MedlinePlus, this may cause Metabolic Syndrome, also called insulin resistance syndrome. Insulin resistance is a precursor to diab...

The Best Foods for Insulin Resistance

Insulin resistance, also known as metabolic syndrome, is a condition in which cells in the body become resistant to insulin, a hormone that helps metabolize glucose, or carbohydrates. It can be caused by genetic factors, obesit...

Foods to Eat When Insulin Resistant

Insulin resistance is also called syndrome X. Some of the symptoms result in becoming tired after eating, having problems losing weight and suffering from high blood pressure and high cholesterol counts. Often, insulin resist...

Insulin Resistance Syndrome

Insulin resistance is a physiological process that is associated with certain diseases. It is also one of the four conditions that make up metabolic syndrome. Insulin resistance syndrome is another name used for metabolic synd...

5 Things You Need to Know About Insulin Resistance

Insulin resistance relates to the hormone insulin. This hormone enables your body to use the glucose produced after you eat. The insulin enables the cells of our body to take in the glucose and turn that into energy. This is w...