Neuropathy refers to nerve damage that may be the result of severe injury, diabetes or infection. It is described as a tingling or numbing of the hands and feet, with some stabbing pain, according to the Mayo Clinic. Sufferers of neuropathy are...
Proper breathing is important for optimal health. Dr. Andrew Weil, author and proponent of integrated medicine, says that practicing mindful breathing is a great way to help with stress-related health problems, to calm or even to energize the...
In a healthy intestine, small digested food molecules are absorbed by your body for energy. In leaky gut syndrome, the walls of the intestines become inflamed and allow larger molecules to pass into your system. This elicits an immune response,...
Attention deficit disorder in children causes them to be restless, impulsive, easily distracted and unable to pay attention, and to have problems focusing. According to The Health Center, studies have shown that "the area of the brain that...
During periods of high stress, certain vitamins and minerals are depleted. Stress refers to a person's physiological, psychological and behavioral response to pressures associated with change. A significant part of the world's population suffers...
Dried plums, also called prunes, and their juice provide a nutrient-rich snack that helps you stay healthy. Prune juice contains vitamin A, vitamin B, vitamin C, vitamin E, potassium, magnesium and iron. It also has enough enough antioxidants and...
Mental and emotional health and nutritional status are closely related. The brain and nervous system are supported by a variety of vitamins and minerals, including B vitamins and magnesium. Deficiencies in these nutrients can inhibit the body's...
The regular drinking of hot water can provide many health benefits, including improved digestive health and weight loss. The taste of hot water may not suit your taste buds, prompting you to add flavorings, caffeine or sugar. While this doesn't...
Boys are notoriously known for being more active and aggressive than girls, with the phrase "boys will be boys" offered as an excuse for many different types of energetic behavior. Alternatively, many boys show aggressive or hyperactive behavior...
Anxiety is a normal reaction to stress. However, prolonged stress can lead to anxiety that disrupts normal functioning. Anxiety can be helped with relaxation techniques and coping skills. Diet is currently being investigated to determine its role...
Arginine, often referred to as L-arginine, is an amino acid that's present in most proteins. Arginine plays a role in the formation of nitrous oxide, which is a vasodilator, or blood vessel-widening agent. According to MayoClinic.com, L-arginine...
Everyone experiences anxiety from time to time. Most of the time anxiety is mild and manageable, but anxiety may become severe, chronic and too much to handle. Beta blockers are a class of medication sometimes prescribed to treat anxiety. Some...
Essential fatty acids are required nutrients for a healthy body that must be provided by food sources, due to the body's inability to manufacture them. Commonly known as omega-3 and omega-6 fatty acids, they are the healthy, unsaturated fats....
The Fat Resistance Diet is based on the theory that correcting a hormonal imbalance in your body is the key to gaining the svelte physique you want. It focuses on changing your eating habits to keep your hormones in balance, which will in turn...
The trendy beverage with a "floating mushroom" has been making the American celebrity rounds, according to Michele Berman, M.D., but it's been used in other parts of the world for centuries. Kombucha tea, a fermented mixture of sugar, bacteria and...
You might find melatonin in the supplement aisle, but it's also a hormone secreted by a gland in your brain. One of its main functions is regulating your body's circadian rhythms or "body clock," so researchers have investigated using melatonin as...
From green tea and black tea to oolong tea and herbal tea, there are many herbal teas on the market. Manufacturers claim that these ancient herbal tonics may shrink your waistline. Before you begin a diet plan that includes tea, discover which...
Infertility is a frustrating problem for couples trying to have a baby. With the costly expenses of fertility specialists and fertility drugs, herbal supplements and remedies are becoming more sought after. It should be noted that herbal remedies...
Cellulitis is a common skin infection caused by certain bacteria, such as staphylococci and streptococci, that occurs due to cracks or breaks in the skin, insect bites or diabetic ulcers. Fever, chills, fatigue, painful rash and inflammation of...
All kids get distracted every now and then, but if their focus wanders to the point of creating problems at school or in other educational and social settings, your child might benefit from a little nutritional help. The Linus Pauling Institute...
As a parent, you're likely interested in nutritional shortcuts -- foods that appeal to kids, that are nutrient-dense and are fast and easily accessible. Protein bars are often tasty to even picky appetites, plus they require no cooking and can be...
Yeast infections are common, uncomfortable illnesses caused by an overgrowth of candida fungus. Yeast infections are most common in the vagina, but also occur on the nipples or feet. Yeast infections cause redness and itching and can cause skin to...
According to breathing.com, optimal breathing will increase the vitality and energy of your life. Breathing happens within the lungs, which provide a place for blood to exchange oxygen and carbon dioxide. How we breathe can affect how well this...
Feeling short of breath can have several causes. Exercise and strenuous exertion often causes difficulty breathing, especially if you are out of shape. Asthma, anxiety and COPD, or chronic obstructive pulmonary disease, may also cause shortness of...
Living Essentials, the company that makes 5-Hour Energy, sold 350 million cans of the 2 oz. drink in 2009. 5-Hour Energy can be found at supermarkets, gas stations and office supply stores. TV ads for the drink are ubiquitous. Living Essentials...
Yeast-free diets are also known as candida diets. An excess of yeast or candida albicans in the body can lead to frequent yeast infections, and can worsen health problems, such as irritable bowel syndrome or chronic fatigue. Yeast-free diets don't...
When looking for a book on herbal medicine, you need to make sure you get one that is written by a professional in the field. N.D.'s (Doctors of Natural Medicine) are probably the most qualified, along with those who have attained their Ph.D....
Dimethylglycine, also known as N,N dimethylglycine and DMG, is a nutrient found in meat, grains and beans. DMG is defined as a methyl donor, and methyl donors are involved in a process called methylation. Methylation is necessary for the health...
Urinary tract infections are painful, common disorders that affect as many as one in five women at least once during their lifetime, the National Institute of Diabetes and Digestive and Kidney Disorders reports. Many women experience recurrent...
