Intimacy

Exercises to Overcome Fear of Intimacy

The fear of intimacy can be rooted in a variety of emotions. You may have had your trust violated in the past, or be nervous about certain physical intimacies. A fear of intimacy can drive a wedge between yourself and your partner, making it...

How to Help a Spouse Overcome a Fear of Intimacy

According to Matthew Kelly, author of "The Seven Levels of Intimacy," "We all yearn for intimacy, but we avoid it. We want it badly, but we often run from it." Fear of intimacy can be a wrecking ball for your marriage, since it pushes away the...

How to Improve Communication Skills in a Marriage

Improving your communication skills provides a tremendous benefit to your marriage. Not only do you become a better partner, you also increase your level of intimacy and reduce the chance of misunderstandings. According to psychologists Harville...

How to Please Your Man Without Sex

Many suggestions on the topic of pleasing a man are geared toward improving performance in bed. There's nothing wrong with bringing new things into the bedroom, but there are other rooms in a house that hold their own kind of pleasures for men....

Viagra Positive Side Effects

Viagra (sildenafil) is an oral medication taken for the problem of erectile dysfunction. This drug helps men maintain sexuality to build or continue a satisfying physical intimacy. This drug is available in three different doses, 25 mg, 50 mg and...

Establishing Healthy Boundaries in Relationships

People with low self-esteem have their major difficulties in relationships with others. This is because they are unable to establish healthy boundaries or limits with people. The reason, for this inability, is that with low self-esteem comes a...

Signs of Emotional Cheating

Physical cheating in relationships is one of the more well-known types of infidelity; however, it's subtle relation is emotional cheating. Emotional cheating occurs when someone who is in a relationship develops an intimate mental connection with...

The Effects of Stillbirth on a Marriage

A stillbirth can put a strain on any relationship. The sadness and grief that follows the ending of a pregnancy in a tragic way can have you wondering what you did wrong and how you could have changed things. Stillbirths are most often caused by...

What Are the Benefits of Effective Communication?

Effective communication is important in any setting you find yourself in, from your home to your work and school environments. This is because we live in an interconnected and interdependent world in which we rely on our relationships with others...

Acupressure for Couples

Acupressure is an ancient technique used to treat a variety of issues, using the same principles as acupuncture but without inserting needles. Couples can use acupressure in a variety of ways, including intimacy enhancement, according to Michael...

How to Eliminate Back Fat From a Bra

A too-tight bra can cause an unsightly and embarrassing bulge of skin that noticeably protrudes beneath tight-fitting clothing. You can eliminate back fat and prevent bra bulge with some clever fashion tips and the right exercises. A...

3 Ways to use Abstinence as a Form as Birth Control

Abstinence is by far the best form of birth control that is available. If you do not engage in sexual intercourse, then you cannot get pregnant. Abstinence is a recognized form of birth control, which is defined as any act, drug or device that...

3 Ways to Treat Frigidity

Frigidity, also called inhibited sexual desire (ISD) or low sex drive, can have numerous different causes. Some cases result from underlying medical conditions or diseases, including arthritis, diabetes, heart disease and cancer. Other cases may...

Reasons for Marriage Counseling

Healthy marriages are about finding a balancing between connection/intimacy and independence/autonomy. Ideally, each influences and helps the other. Achieve this balance in your relationship through participating in marriage counseling. Marriage...

The Causes of Infidelity in Marriage

Infidelity in a marriage can be devastating, and may lead to divorce or violence. The reasons for cheating are varied, and are usually not as simple as a desire for more frequent or exciting sex. Knowing some of the reasons for infidelity can help...

Infidelity When Dating

Infidelity in dating differs from unfaithfulness in marriage, because you have not yet made an official lifelong commitment to each other. Nevertheless, the emotional pain that you suffer from the betrayal can be enduring and may affect subsequent...

How to Survive Infidelity in a Marriage

A spouse's infidelity can be one of the most painful experiences inflicted on a marriage, report counselors at Marriage Builders. The impact of finding out that your spouse is cheating on you is devastating, and you may not believe that you will...

How to Do Reverse Kegels

Reverse Kegel exercises can help men who are suffering from prostate cancer, erectile dysfunction or premature ejaculation. Performing reverse Kegel's will help you control the penile muscles, building stamina and strength. These exercises can...

How to Improve Sexual Performance

The ability to perform sexually can be a matter of pride for some and a source of heartache for others. When sexual performance is not up to par, it does not necessarily mean that something is wrong with you that will affect the rest of your life....

How to Switch From Breastfeeding to Formula

The process of switching from breastfeeding to formula is different for everyone -- some babies adjust to formula without any issues, while others have a harder time with the change. To minimize difficulties, make the switch from breastfeeding to...

Interpersonal Communication Techniques

The British composer John Powell once said, "Communication works for those who work at it." Whether you're dealing with a spouse, boss, child, friend or co-worker, developing good interpersonal communication skills will help you get what you want...

How to Detect Conflict in a Relationship

Conflict is present in every human relationship. It usually surfaces in a relationship when partners fail to communicate effectively about their needs, thoughts, feelings or beliefs. The presence of conflict in a relationship doesn't always have a...

Signs That Your Girlfriend Is Cheating on You

Although every situation is unique, many in the know about dating and relationships agree that there are classic signs that your girlfriend isn't honoring her promise to be involved with only you. It wouldn't be wise to jump to conclusions based...

Addictive Personality Characteristics

Some people are prone to a dependence upon substances, other people or specific things. When a dependence occurs, this is often termed as the person having an addictive personality. Addictive personality is not a diagnosed personality disorder,...

How to Have a Relationship With Someone Who is Grieving

When your partner is grieving for someone, he needs your support more than usual. However, it may not always be easy to give your loved one what he needs. Often, the knee-jerk reaction that we have when a partner is hurting is to try to fix their...

How to Resolve Conflict in an Intimate Relationship

Intimate relationships should be filled with love, respect and understanding. They are intense affairs which can bring tremendous joy. Unfortunately, the very intimacy of these unions can lead to conflict. It is natural to disagree with others due...

How to Get Rid of Bra Fat

One of the most common complaints among women is bra fat. Bra fat is the fat on the back that rolls over, under and through the bra band. It is sometimes called back fat or the bra bulge. It makes your back look lumpy and your clothes fit...

What Makes a Good Husband & Father?

A good husband and father makes time for both his children and his marriage, and contributes more than just a paycheck to the family. To truly be a good husband and father, you have to spend quality time with your family and strive to be a loving...

5 Things You Need to Know About Sex's Effects on the Body

Safe sex, especially with a committed and loving partner, can bring medical health benefits. It can provide a healthy dose of exercise. The bed can actually be a good exercise machine and vigorous sexual activity can burn 200 calories. Sex can...