Use a therapist who knows you and your style of running or competing. Make sure that she has special training in sports massage if it will be the first time you receive intra-event massage, since there are special techniques to use that are very...
Adhesions are bands of fibrous scar tissue that form between structures in the abdominal cavity. Adhesions prevent the intestine and bowel from moving freely within the abdominal cavity and can cause intestinal or bowel obstruction. Adhesions form...
Injecting a sperm into an egg or Intracytoplasmic Sperm Injection (ICSI) is an assisted reproduction laboratory technique invented in1992. ICSI has given men with extremely poor sperm quality and low sperm count the ability to father children....
Trauma to the abdominal area may cause a serious, life-threatening injury that may go untreated because immediate symptoms may not be evident. The membranous peritoneum surrounds some organs suspended from the abdominal wall, and others such as...
A hernia is a protrusion of the body's internal contents through their surrounding tissue walls. Hernias are named based on their anatomic location; for instance, an umbilical hernia is one that protrudes from your belly button. Elevated...
Weight belts come in a variety of styles, but all attempt to allow you to stabilize your torso while lifting weights. While you can wear a weight belt for any exercise, the primary goal remains to increase the tension in your core and decrease...
Belly fat is often considered undesirable for appearance, but it can also be a hazard to your health. Intra-abdominal, or visceral, fat surrounds the internal organs in the stomach. Intra-abdominal fat has been linked to high cholesterol and high...
Weight lifting belts come in different shapes, sizes and materials, ranging from the traditional leather power lifting belts with a metal buckle to nylon belts with Velcro. Some belts are narrower in the front than they are in the back, which...
Keeping your back straight on the deadlift reduces the shearing force on your lower spine and puts you at less risk of injury. This requires a strong lower back and strong abdominals and obliques -- the muscles at the sides of your waist. You must...
Belts are a common sight in any gym and many weight trainers from complete beginners up to elite powerlifters and olympic lifters use weight belts when they train. However, many people are using their belts in the wrong way, on the wrong...
The tummy is one of the primary areas of the body where fat appears on both men and women. It also happens to be one of the more dangerous areas to accumulate fat because of the organs that are present in the abdominal region. According to USA...
Chemotherapy is the use of drugs to kill cancer cells or stop them from multiplying and spreading in the body. There are different types of cancer that can occur in different parts of the body. The different procedures in chemotherapy are aimed at...
The human body has essentially two types of fat: subcutaneous and visceral. Subcutaneous fat is found beneath the outermost layer of skin. This is also the type of fat highlighted most often because it is the most visible. Visceral fat is located...
Abdominal surgery, or laparotomy, is a procedure that requires opening of the abdomen. MedlinePlus reports that it is used to treat certain health problems such as perforation of intestines in trauma cases; inflammation of abdominal organs such as...
A weight lifting belt helps support the back while preventing injury. Lifting belts may be used in weight rooms and places of employment requiring manual labor. Weight belt usage might be advisable when engaged in compound exercises like squats,...
Eating a balanced diet consisting of a variety of whole foods is the best way to get the vitamins and minerals you need. However, if you have a health issue that prevents you from eating right, you may benefit from vitamin and mineral supplements....
Long known as middle-age spread, the unwelcome accumulation of fat around your middle at mid-life may catch you off guard, especially if you have never had a weight problem. If you were lucky enough to get by with little or no exercise in the past...
The chest cavity, or thoracic cavity, contains and your heart, lungs and your body's major blood vessels and airways. Your rib cage surrounds your chest cavity and shields your heart, lungs and other organs. Muscles around and at the bottom of the...
After losing weight it is quite common for excess skin to linger. One area that has more excess skin than others after weight loss is the stomach. If you lost weight solely through dieting, then you also might have low muscle tone, which may add...
Whether you're underweight or overweight, building a toned physique can be an imposing challenge. One of the best ways to assist in your achievement of this goal is through the proper use of fitness supplements as a complement to your program of...
Building muscle can be a difficult process, involving coordination of diet and exercise at a minimum. However, one easy way to improve the efficiency of your muscle building process is through the use of well-selected and well-timed...
Exercises that target your core muscles are an essential part of your workout routine. These exercises help support your back and also help to contribute to a great-looking abdominal area. For people who don’t care for sit-ups or crunches,...
Weightlifting belts can be seen in any gym being used by athletes looking to stabilize their backs and have added support when lifting heavy loads. According to skinnybulkup.com, using a weight belt can increase the weight an athlete can squat by...
Walk into any weight room and you will no doubt see a few weightlifters and body builders who are wearing weight belts. These belts are made of leather or a durable type of nylon. They buckle at the waist and are designed to prevent back injuries....
Paracentesis is a procedure performed both for diagnostic and treatment purposes. It involves removing fluid from the abdomen via a needle. Conditions such as cirrhosis of the liver, certain abdominal and pelvic malignancies and abdominal...
Cardiac catheterization, also known as a coronary angiogram or cardiac cath, is considered an invasive imaging procedure. According to the Cleveland Clinic, a cardiac catheterization is used to determine coronary artery disease, valve disease or...
According to an article on USAToday.com, studies show people who are apple-shaped need to do regular exercise to shed belly fat. The type of exercise the "Belly Full of Danger" article prescribes is moderate to vigorous intensity cardio....
Scientists hypothesize that rheumatoid arthritis develops in certain people when their immune system responds to something in the environment, such as a virus or bacteria. It may, however, only develop in some people because genetics plays a role....
A groin strain can be painful and limiting of an athlete's mobility. Learn how to treat a groin strain in this sports medicine video.
The ACL is one of the four major ligaments in this knee, and the most commonly injured. Get tips and advice on health and medical issues in this wellness video.
