Your body needs the trace mineral iodine to produce thyroid hormones that regulate energy use, including fat burning, by your body. Weight gain can result from low iodine intake or absorption, due to a lack of thyroid hormones. Thyroid hormone...
Iodine plays an essential role in maintaining thyroid health. A small gland located in front of the neck, the thyroid helps regulate a number of bodily functions, including temperature control, metabolism and synthesis or certain hormones. If you...
Fucus vesiculosus, more commonly known as bladderwrack, is a seaweed that grows in coastal ocean areas around Europe and the United States. Fucus vesiculosus has been used in traditional medicine to treat tissue inflammations, digestive problems...
Iodine is required for the making of thyroid hormone, an important regulator of metabolism, growth and reproduction in your body. Iodine supplements are used to manage thyroid diseases such as hypothyroidism and radioactivity-induced thyroid...
Over half of all American adults took some type of dietary supplement between 2003 and 2006, according to the Centers for Disease Control and Prevention. While about 40 percent take multivitamins, many also take supplements purported to help a...
Minerals are needed in your diet to maintain the health and function of your organs. If you do not get enough iodine, it can affect the function of your thyroid gland, which will also alter your metabolism. Talk to your doctor if you are concerned...
Hypothyroidism is characterized by the underproduction of hormones in your thyroid gland. This condition can result for a variety of reasons, one of which is consuming too much iodine, which inhibits thyroid function. It is rare for someone in the...
Kelp -- a type of brown algae -- grows up to two feet per day and is widely used in medicine, photography and processed foods. It grows along the shorelines of every ocean, including the Arctic and Antarctic and thrives in cool, temperate waters...
Iodine is an essential trace mineral, and if you do not meet the Recommended Dietary Allowance, you can develop hypothyroidism, along with other adverse effects. However, consuming too much of this mineral can pose risks to your health as well,...
Iodine, a trace mineral, plays an essential part in the manufacture of thyroid hormones by the thyroid gland. The thyroid gland contains most of the body's iodine stores. If you have an iodine deficiency, you may develop hypothyroidism, or low...
Iodine is a trace element and an essential chemical found in the human body. Your body requires iodine for the proper functioning of your thyroid hormones. Dietary sources of iodine include salt, sea vegetables, yogurt, cow's milk, eggs,...
Iodine is a trace element found in oceans, the soil and even within your body. One major function of the iodine in your body is to convert the food you eat into energy for daily functions. Iodine is also crucial for normal thyroid function....
Potassium iodide, known chemically as KI, is an inorganic salt that is used as a source of iodine in nutritional supplements and table salt. Your thyroid gland needs iodine to produce hormones that are essential for healthy metabolism. KI is added...
Kelp is a variety of brown seaweed that grows in shallow ocean waters. Some kelp can grow to more than 100 feet in length, though most kelp is harvested for food at about 3 feet, according to Phyllis Balch, author of the book "Prescription...
The thyroid gland, a small butterfly-shaped structure located in the neck, controls a number of metabolic functions through the release of two types of thyroid hormones, thyroxine, or T4, and triiodothyronine, known as T3. Although more T4 is...
The brown-yellow liquid that immediately comes to mind at the thought of "iodine" is not pure iodine but a mixture of povidone and iodine. Iodine is an element with its own box on the periodic table. Pure iodine is not found in nature; in its...
Bladder wrack is often confused with kelp, but the two are actually different types of seaweed. The stem of the plant is used as medicine, and it is a great source of iodine, as are many other seaweeds. For this reason, exercise caution using...
Kelp is an iodine-rich sea plant that is used as both a food and medicinal supplement. Taking more than 2,000 mcg of kelp per day may lead to the development of overdose signs and symptoms. Overdosing on kelp significantly increases your blood...
Potassium thins mucus secretions in your respiratory tract that may be caused by asthma, bronchitis and emphysema. It's also used to protect your thyroid gland from radiation damage due to certain diagnostic procedures or accidental radiation...
Hypothyroidism is caused by poor thyroid function and can cause a lack of energy, cold intolerance, constipation and other problems. Both iodine supplements and Synthroid can be taken to treat hypothyroidism. There is no interaction between iodine...
Thyroid stimulating hormone, or TSH, is created by the pituitary gland. TSH regulates the creation of thyroid hormones T3 and T4. Because the thyroid controls many of the body's functions, including regulation of temperature, metabolism and...
Dine at a traditional Chinese or Vietnamese restaurant and you will probably find red marine algae in some delicious form on your menu. Enjoy good old American ice cream for dessert, and an extract of red marine algae is there, too. Scientists at...
Your thyroid gland controls your metabolism, and an overactive thyroid, also known as hyperthyroidism, can cause a myriad of health problems. Although caffeine does not affect the thyroid gland and cannot cause hyperthyroidism, caffeine also works...
Many goiters are caused by iodine deficiency. Vegetarians, and especially vegans, living in areas with iodine-poor soil are more prone to iodine deficiency than the omnivorous population. Although actual goiter is rare in developed countries,...
Your thyroid gland requires the mineral iodine to produce thyroid hormones. A rich source of iodine is kelp, a popular sea vegetable in Japanese cuisine. Inadequate iodine consumption can lead to hypothyroidism -- a condition that affects...
A type of seaweed, bladderwrack is sometimes used as a food, nutritional supplement and medicinal remedy. Bladderwrack fronds are the vegetative structures of the plants that are used in medicinal preparations and nutritional supplements. You...
Eating a well-balanced diet is a must because vitamins and minerals are crucial supporters of your health and physical development. However, all vitamins and minerals come with an established safe range for consumption, and many come with a set...