Iron is a vital nutrient a child's body needs to transport oxygen from the lungs to cells, tissues and organs. This mineral is also helps generate adenosine triphosphate, the primary energy source in the human body. The recommended dietary...
While most people can get enough iron in their diet to meet their minimum requirements for good health, some people must take supplements to treat or prevent iron deficiency and anemia (low red blood-cell count). Even though you can buy iron over...
Iron is vital to human health and function. The mineral is instrumental in transporting oxygen through the blood. Iron deficiency causes anemia, a problem most common in pregnant women and women of childbearing age. Unfortunately, iron supplements...
Depending on your age and gender, you need 7 to 27 mg of iron every day. Your body uses iron to transport oxygen from your lungs to every single cell. Your doctor may recommend adding an iron supplement to your daily regimen if you have low iron...
Iron supplements are products that are taken orally, in the form of pills, tablets or powder. They are medically indicated for iron deficiency or blood loss anemia. They are available both as a prescription medication and as over-the-counter food...
Iron serves as an essential component of hemoglobin and myoglobin, proteins that carry oxygen in blood and muscle, respectively, as well as several enzymes, such as the detoxifying cytochromes. Your body obtains iron from the foods you eat....
Because of their unique needs, pregnant women require more daily iron than the average woman. They often turn to a prenatal vitamin or another supplement in order to reach their recommended intake; however, for some women iron supplements can...
Iron is a mineral found in humans, animals and some plants. It's essential for your health. Most of the iron in your body is located in your red blood cells as part of a protein called hemoglobin. This protein serves a two-fold function. First, it...
Health professionals with the Office of Dietary Supplements report that adult women under the age of 50 should consume at least 18 mg of iron each day to keep their bodies healthy. In contrast, women over the age of 50 only require 8 mg of iron...
Iron is an essential mineral. Iron enables the blood to carry oxygen to the entire body. Iron deficiency causes a disorder known as anemia, which causes fatigue, weakness, pale skin, shortness of breath, decreased ability to concentrate, dizziness...
There are many conditions that reduce iron stores in the body and create the need for intravenous iron replacement therapy. The Drug Monitor website states that some conditions requiring intravenous iron replacement include iron deficiency anemia...
Excess iron, also known as iron overload, can potentially cause life-threatening manifestations if left untreated. The Merck Manual states that chronic iron therapy, numerous blood transfusions, chronic alcoholism, overdose of iron supplements and...
Physicians prescribe iron supplements for the prevention and treatment of iron-deficiency anemia. There are three types of over-the-counter iron supplements in tablet form: Fergon (ferruous gluconate), Ferro-Sequels (ferrous fumarate) and Feosol...
The body needs iron for the production of hemoglobin; hemoglobin makes red blood cells, which are necessary for the transportation of oxygen from the lungs to the rest of the body. An iron deficiency means that the body is not getting the oxygen...
Iron is a vital nutrient found in a variety of food sources, including beef, poultry, fish, beans, spinach and oatmeal. Adult men and women under the age of 51 should consume at least 8 mg or 18 mg of iron, respectively, on a daily basis,...
The recommended daily intake of iron for infants between the ages of 7 and 12 months is 11mg, according to the University of Maryland Medical Center. Infants who are bottle-fed rather than breastfed may not receive enough iron to meet their daily...
Your body requires iron in order to produce red blood cells. Typically, you are able to obtain sufficient levels of iron from your diet. However, in some cases, such as occult bleeding in the intestine, you may have insufficient levels of iron in...
The Office of the Dietary supplements of the National Institute of Health reports that iron is essential for the regulation of cell growth and differentiation. Iron also plays an integral role in oxygen transport within the body. Iron deficiency...
Pernicious anemia is a condition that occurs when the body cannot make enough healthy red blood cells due to lack of proper absorption of vitamin B-12, according to the National Heart, Lung and Blood Institute. Vitamin B-12 is necessary for the...
Pregnancy is a time to subtract certain things from your diet --- cocktails, for example --- but one thing you'll probably add is a daily prenatal vitamin. Doctors usually advise these vitamins to ensure that you're getting the right nutrition for...
The body requires the mineral iron to create red blood cells and encourage good overall health. When the body is iron deficient (anemic), its inability to produce an adequate supply of red blood cells may jeopardize your well being. According to...
In an age where fast food and little time has impacted the nutrition you receive, many people are including a multivitamin with iron in their daily dietary intake. Although these supplements are available at health food stores and pharmacies...
If you have severe iron-deficiency anemia, your doctor may recommend treatment with an iron supplement provided by intravenous, or IV, injection. This IV form of iron supplementation is administered by a medical professional in a clinical setting....
Iron, an important essential mineral needed by your body, helps in the distribution of oxygen, Drugs.com reports. It links with hemoglobin and myoglobin in the blood, distributing oxygen throughout your bloodstream. If you suffer from anemia, your...
Injury, hemorrhage and illness can cause iron deficiency, as can poor dietary intake of the mineral. The side effects of being iron deficient may vary from person to person. Consult your physician if you have any concerns about your iron level or...
Health professionals with the University of Maryland Medical Center recommend that men and women ingest at least 8 mg or 18 mg, respectively, of iron each day in order to keep their bodies healthy. If you are unable to consume appropriate levels...
Iron is an essential mineral that primarily works to carry protein through red blood cells that in turn supplies cells with oxygen. According to the Office of Dietary Supplements, iron also is necessary to deliver oxygen to muscle tissues and...
Iron supplements may be prescribed by doctors to treat iron-deficiency anemia. This anemia is associated with a poor production of red blood cells and not enough blood flowing to the organs and muscles. Iron supplements may be prescribed with...
Iron is a nutrient used by your body to produce red blood cells. If your body doesn't receive enough iron from your diet, you may develop a condition called iron-deficiency anemia, which may cause symptoms of extreme fatigue, pale skin and...
Diet is often related to anemia, which is an iron deficiency. It can lead to fatigue, irritability, or headaches. Learn more about diets for anemia in this nutrition video.
