Warm milk may be replaced with eating a few walnuts before going to bed to help you fall asleep. Walnuts contain melatonin, an antioxidant that naturally occurs in the body that makes you feel drowsy at night. If you have insomnia, do not use any...
Ma huang is a Chinese herb more commonly known as ephedra. Use of products containing ma huang or other ephedrine alkaloids can stimulate the nervous system, which makes it an effective weight-loss aid when combined with caffeine, according to the...
Depression in children, according to the National Institute of Mental Health, was not recognized or taken seriously until about two decades ago. Mental Health America states that as of 2009, one in 33 children within the general population has...
Mental stress caused by your job, family or lifestyle can manifest as physical symptoms on your body. Symptoms such as headaches, irritability and depression can actually be signs that your stress levels are too high. One common way that stress...
Depression is an illness that makes you feel sad, and it manifests in different forms. According to the National Institute of Mental Health, several combined factors play a part in the development of depression. Symptoms of this disease can cause...
It is not uncommon to experience some muscle soreness and stiffness after beginning a new exercise program. DOMS or delayed onset muscle soreness is the soreness that occurs a day or two following exercise. DOMS is primarily a result of small...
Health care providers may administer tests to measure the level of Vitamin B12 in your system for a variety of reasons. The most common is to help diagnose the cause of megaloblastic anemia, according to a report in the New York Times. Poor B12...
Anxiety and depression share similarities in signs and symptoms but also have many differences. People struggle with these disorders separately and combined, and both disorders can be extremely debilitating.
Premenstrual syndrome, or PMS, is a condition that affects about 75 percent of all women of childbearing age, according to certified nutritional consultant Phyllis Balch, author of "Prescription for Nutritional Healing." Symptoms are different for...
Depression and stress are two conditions that can affect a person's mental health. The National Institutes of Health (NIH) states that stress is caused by an event that makes a person feel frustrated, while depression results in a sadness and...
Loss of appetite or poor appetite can be caused by a number of things. According to Healthline, causes of loss of appetite can include stress, depression, the cold and flu, irritable bowel syndrome, bacterial gastroenteritis, hypothyroidism and...
Premenstrual syndrome is a condition experienced five to 11 days prior to the start of a woman's menstrual cycle. Approximately 75 percent of menstruating women experience some degree of PMS symptoms, according to "Foundations of Nursing."...
According to Drugs.com, human chorionic gonadotropin (HGC) is an injectable hormone that is used to support the normal development of an egg in the ovary of a woman. In men, the hormone is used to increase sperm count. It can also be used in young...
Trouble getting to sleep is a common condition that can lead to daytime fatigue, trouble concentrating, poor work and school performance, irritability and depression. According to the Mayo Clinic, most adults require between seven and eight hours...
Someone who is stressed out might complain about bills, her husband and her annoying neighbor. Someone who is depressed may have a hard time getting out of bed or taking care of her children.
Progesterone and estrogen are female hormones that have a dynamic, yet delicate relationship and are meant to counterbalance each other. As the level of progesterone drops, the level of estrogen rises, and vice versa, maintaining the ideal...
Calcium is an essential chemical element and mineral for all living organisms. Calcium can be found in dairy products like milk and cheese. The National Osteoporosis Foundation reports on their website, "Calcium plays an important role in building...
Tryptophan, also known as L-tryptophan, is an essential amino acid, which means you must obtain it from your diet, as your body can't manufacture it. L-tryptophan is needed for many different functions in the body, including the production of the...
Sufficient vitamin intake may reduce discomfort associated with premenstrual syndrome, or PMS, as well as symptoms of menopause. Symptoms of PMS include bloating and weight gain, breast tenderness, mood swings, depression and anxiety, skin...
Brain tumors are the most common solid tumor among children, according to the Medical University of South Carolina Children's Hospital. Symptoms of brain tumors can vary depending on where the tumor is located, since different areas of the brain...
Hormones are substances in the body that travel through the blood to organs and tissues. The National Library of Medicine says hormones affect many different processes including growth and development, metabolism, mood, sexual function and even...
Dramatic changes in the body are almost never healthy. While controlled, gradual weight loss may be welcomed, sudden loss of fat around your joints may be indicative of an underlying condition. Fat is generally mobilized from tissue during...
According to the Mayo Clinic, celiac disease is caused by a reaction from the digestive tract to a protein called gluten, found in wheat, rye, and barley. The small intestine reacts to gluten causing malabsorption of nutrients. Although celiac...
Gluten is the protein found in wheat, rye and barley. Primarily found in food, gluten can also be found in personal hygiene products, medicine, vitamins -- even the glue on envelopes or children's Play-Doh. A gluten allergy affects every person...
If you regularly consume more than 500 mg of caffeine each day, you may experience unpleasant withdrawal symptoms if you suddenly limit your caffeine intake, according to the Cleveland Clinic. Withdrawal symptoms typically start between six to 24...
Premenstrual syndrome is a condition that affects about 70 percent of all adult women in the United States, according to Dr. James Balch and Phyllis Balch, authors of "Prescription for Nutritional Healing." The symptoms of this condition typically...
You may experience caffeine withdrawal side effects if you abruptly halt your caffeine consumption. These symptoms may include fatigue, low-energy levels, headaches, irritability or depression. While these symptoms generally occur 12 to 24 hours...
While children and teens tend to need more sleep than adults, constant or chronic sleepiness could be a sign of a physical or psychological problem. Constant fatigue can effect a child's school work and social life. Lack of sleep can also cause...
Methadone withdrawal is sometimes experienced by users who discontinue the medication after having taken the drug for a long period of time and/or who have used high doses of the drug. The text "Clinical Manual of Addiction Psychopharmacology"...
Chronic fatigue syndrome covers a group of poorly understood diseases of the central nervous system leading to fatigue. Learn about chronic fatigue syndrome, including treatments and symptoms, in this health video.
Premenstrual syndrome refers to physical and emotional symptoms of the female's menstrual cycle that cause significant interference in functioning. Learn more about PMS, or premenstrual syndrome, including treatments and symptoms in this medical...
Many use acupuncture to treat depression or depression-related symptoms; learn how to treat depression with acupuncture in this acupuncture video.
The NADA protocol is an acupuncture ear treatment method that is effective with treating addiction. Learn more about ear treatments and acupuncture from our medical expert in this free video.
Sleep disorders are common problems that come down to a loss of quality sleep. Various disorders include insomnia, sleep apnea, narcolepsy and restless leg syndrome. Learn more about these various disorders in this video and ways to prevent them.
