The Jack in the Box Monster Taco is made with ground beef, lettuce, American cheese and taco sauce. It is served in a large fried corn tortilla shell. The options at fast-food restaurants are often high in fat, calories and sodium, so avoid making...
Jack in the Box is a fast food restaurant chain in the United States that competes with other national chains. Its menu consists primarily of hamburgers and chicken meals, but it also serves a fish sandwich. The Jack in the Box fish sandwich is...
Cholesterol is a waxy substance found in fat that the body needs in small doses. Diets high in cholesterol are strongly correlated to cardiovascular problems, however, and the American Heart Association recommends limiting cholesterol intake to...
Fast food restaurants are almost unavoidable for many people. Whether you end up there with associates from work or because you need a quick meal for hungry kids on the go, making good decisions when you get there helps avoid nutritional disaster....
Junk food is an ever-present temptation to many of us. Simple, tasty and easily available, it can offer a meal in a hurry or a treat at the end of a hard day. However, junk food is often high in calories, sugar and fat. Cutting it out is a simple...
Mozzarella sticks, typically served as an appetizer, are made by breading mozzarella cheese and deep frying it in oil. Restaurants often serve them with marinara sauce or ranch dressing, which can increase the calories and fat for this dish. While...
Curly fries are potatoes, cut with a twin-curl style cutter, fried in oil and seasoned with a number of ingredients. Curly fries are cooked in much the same way as regular french fries and can vary in nutritional value depending on the type of...
There's no denying that fast food has become a staple in the American restaurant industry. The ability to buy a three course meal that is prepared and served in less than two minutes, and costs less than $10, has revolutionized the way people eat...
