Jammed finger injuries range from mild sprains to dislocations. Many times a jammed finger occurs without showing symptoms other than pain. Even if you can move your finger, it can be jammed. Untreated jammed fingers can lead to arthritis or other...
A jammed finger sounds like an unimposing and minor injury. Many athletes, particularly those who play ball sports, such as basketball, football and volleyball, suffer jammed fingers with some regularity. This is an injury that can be extremely...
The University of South Florida reports that 3.5 million children under the age of 15 are treated in the United States each year for sports injuries. USF reports that more than half of these injuries occur at practice, so parents and coaches...
If you play or watch basketball, you'll immediately realize how much physical contact the game requires. Common basketball injuries include sprained ankles, jammed fingers, cuts, bruises and knee ligament tears. According to the Centers for...
Kids who get into scrapes or suffer overuse injuries from sports need gentle pain relief. Several home treatments can provide immediate and safe relief when prescription and over-the-counter drugs aren't necessary or pose a risk. Whether your...
Ligaments are strong bands of connective tissue that bind bone to bone, providing stability within the joints of the musculoskeletal system. An injury to the ligaments of a finger can cause long-term complications if not properly treated. The...
Hand injuries can be debilitating, especially if it is your dominant hand. Activities you may have previously taken for granted such as getting dressed, eating, driving and writing can be difficult, if not impossible, when your hand is injured....
The National Center for Sports Safety, or NCSS, reports that 62 percent of all organized sports-related injuries occur during practice rather than competition. Overuse injuries, incurred over time from repeated motion, make up almost half of all...
A mallet finger is a finger deformity which occurs when a tendon on the top of the a finger is damaged, causing the end of the finger to droop uncontrollably. Often extremely painful, mallet finger is a common athletic injury among those who play...
If your ring finger hurts after you have caught a football, you may have done more than jammed it; you may have broken it. A jammed finger occurs when there is impact to the finger, typically at the end of the finger, that results in pain and...
A jammed thumb does not have to limit your strength-training routine. Speak with your doctor to rule out a break in your thumb before you exercise. If it is only a jam, alter your workout program until your thumb heals. Usually with this injury,...
There are three bones in each finger and two in the thumb. The bones are held together by ligaments and joints. Impact injuries during sports from a ball or another player can cause a trauma. This is often referred to as a "jammed finger."...
Because a gym is a venue for physical exertion, it has the potential to be a high-risk injury area. Injuries in a gym can vary depending on what you use the gym for, how intensely you are using the gym, as well as your individual physical...
Basketball is an intense team sport with participants jumping, running, turning, twisting, sliding and leaping. Injuries are bound to happen. Dr. Gerard A. Malanga from the New Jersey Sports Medicine Institute reports that basketball players...
A ripped fingernail is painful. This problem occurs for many reasons, such as when you hit or jam your finger. If you have long nails, they might catch on something, causing trauma to the fingernail and nail bed. Because nails won't reattach, You...
Tendons are tough but flexible connective tissues that attach muscles of the body to bones. When a muscle contracts, or shortens, it is the corresponding tendon that pulls on the bone of the muscle attachment to create movement. In other words,...
Depending on your perspective, a forkball is either a relic of the mid- to late 20th century or the predecessor of the split-fingered fastball, a widely used pitch in the early years of the 21st century. The forkball was an off-speed pitch,...
A finger fracture is a common injury. Little finger fractures account for one-third of all hand fractures in adults, according the American Academy of Orthopaedic Surgeons. There are 14 bones in your fingers. The lack of muscles, ligaments and...
A finger sprain, actually any sprain, is the stretching or tearing of the ligaments in the injured area to the point where damage occurs. Ligaments are bands of tissue that connect bone to each other and help parts of the body move. There are...
Football receiving gloves are often seen as a fashion statement and a trendy uniform accessory, but they actually work. Gloves provide quite a few benefits for receivers including grip, warmth, protection and even moisture control. Though some...
Weakness in your fingers while riding your bicycle can be alarming, especially if symptoms are new. Bicycling-related finger weakness can be due to a variety of riding errors and injuries, some that require medical attention. Because finger...
In volleyball, spiking and blocking represent two important skills, one offensive and one defensive. A "spike" refers to a powerful shot hit downward toward the surface of the opposing team's court. A "block" refers to a defensive attempt to block...
Each situation that requires self-defense will be unique and require a unique set of responses from you, according to the website No Nonsense Self-Defense. The best form of self-defense is avoiding risky situations, but if you need to defend...
Whether legging out a double or triple or trying to swipe an extra base, softball players need to run as fast as they can or risk being thrown out. Of course, all that speed can make stopping difficult. To avoid overrunning bases, players often...
Finger splints are sometimes used to hold a finger in place to keep it from moving, such as when a finger is sprained or broken. They can also be used to increase the range of motion of a finger that has contracted into a bent position and needs...
Bouldering is a specific type of rock climbing that is performed without a rope or harness. Due to the risk of climbing without a harness, bouldering climbs are often short in duration and require bouldering mats to be placed at the base of the...
Football can be a complicated game for all ages and skill levels, especially beginners and young players. When teaching and coaching youth football players, it is important to focus on basic skills to give them the proper foundation and keep them...
The basic equipment used in sports is familiar to athletes and sports fans. A football player's helmet, a baseball player's glove or a hockey player's stick are essential tools of the trade. However, athletes use alternative equipment to help...
Sprained fingers are very common in ball sports. Learn more about what it is and how to treat it in this medical video clip.
The backstroke is a great swim stoke that is best learned gradually. Get expert tips and advice in this swimming video.
