
Jif Peanut Butter Nutritional Information
Peanut butter is a food containing a number of healthy properties, including beneficial monounsaturated and polyunsaturated fat. Jif is a brand of peanut butter with these healthy fats and more.

Peanut butter is a food containing a number of healthy properties, including beneficial monounsaturated and polyunsaturated fat. Jif is a brand of peanut butter with these healthy fats and more.

Peanut butter is one of several foods packed with healthy monounsaturated and polyunsaturated fats, in addition to protein. Jif is one particular brand of peanut butter containing these properties.

Jif peanut butter is made by the J.M. Smucker Company. Creamy Jif was first introduced in 1958 and now features several different creamy versions such as reduced-fat, honey or omega-3 fats. Peanut butter, even commercially-produced versions such...
A good way to make sure you maintain a healthy and well-balanced diet is to keep track of the nutritional information of the foods you eat throughout the day. Track the number of calories you eat, as well as the amount of sugar, fats,...

The J.M. Smucker Company first developed and sold Jif Creamy Peanut Butter in 1958. The extra crunchy version -- the only crunchy version of Jif available -- debuted in 1974. Although high in calories and fat, Jif Extra Crunchy Peanut Butter can...

Many people do not eat peanut butter because it is high in calories and contains fat, but peanut butter has numerous health benefits. Jif's original peanut butter was introduced in 1958. Over the years, Jif has introduced several varieties of...

Jif Reduced Fat peanut butter contains about 25 percent fewer grams of fat than regular peanut butter. It is one of the several types of peanut butters that Jif produces. Both the creamy and crunchy varieties of this peanut butter have...

Almond butter and peanut butter are both healthy protein sources and provide manganese, tryptophan, and copper. They have similar calorie counts per serving as well. Almonds are true nuts, because they grow on trees. Peanuts are actually legumes...

Peanut butter is a staple in many kitchens. It can be eaten with jelly, slathered on bread or used as a dip for fruit. The Jif line of original peanut butters includes both creamy and extra crunchy varieties.

Jif peanut butter comes in two varieties: creamy and extra crunchy. On the Food Guide Pyramid, peanut butter falls into the meat, nuts, eggs and dry beans group. You should eat two to three serving of these foods daily, according to the U.S....

Creamy Jif peanut butter has been a hit from the moment it was introduced in 1958 by the J.M. Smucker company. This high-calorie food is rich in protein and minerals. Peanut butter is versatile and can be used in breakfast, lunch, dinner and...

Jif peanut butter is manufactured by the J.M. Smucker Co., which also makes a variety of food spreads and oils. The Creamy Jif peanut butter variety was introduced in 1958 and quickly became a top seller, according to the Jif website. Jif has...

Comfort food does not get much simpler than a peanut butter and jelly sandwich. Sweet and filling, the peanut butter and jelly sandwich is as popular in school lunch boxes as it is with midnight snackers. If prepared with quality ingredients, the...
Jif offers seven varieties of its peanut butter, including Regular Creamy. The Harvard University School of Public Health lists peanut butter as a healthy food that can be enjoyed in many snacks and meals when part of a balanced diet.

Although royal jelly is intended as a source of nutrition for queen bees, it can be eaten by humans, and it may be particularly beneficial for men. Royal jelly is a thick, white liquid that nurse bees secrete to nurture queen bees. Royal jelly is...

Whether you like it spread on bread or eaten straight off the spoon, peanut butter is one of America's favorite foods, according to the American Peanut Council. Not only is peanut butter an inexpensive source of protein, it is also a good source...

Peanut butter is a popular sandwich spread and ingredient to several dishes. Peanut butter was first produced in the 1800s and is generally considered a healthy food, says Peanut Butter. Peanut butter is produced with few additives, making this...