Training for the 2008 competition in Bejing, swimmer Michael Phelps had an Olympic-sized appetite to go along with his Olympic medals. He took in as many as 12,000 calories every day. While the diet would seem excessive to most, Phelps' strict training schedule meant he burned a tremendous number of calories per workout.
Her Detox & Cleanse program is designed to help your body's natural processes function better in general. In conjunction with a proper diet and exercise, it may help you maintain a healthy weight. However, you should follow...
Although Jillian promotes her diet pills, she states in her book that most diet supplements are touted as quick-fixes and can be nothing more than gimmicks. Since Jillian Michaels' diet pills contain xanthine, a caffeine-like s...
According to the product ingredient lists and warnings statements on the Jillian Weight Loss website, her specially created products --- Jillian Michaels Maximum Strength Calorie Control and the Maximum Strength Fat Burner --- ...
A cleanse is typically done to rid your body of toxins and sometimes to jump start weight loss. However, most cleanses, including the one created by Jillian Michaels, are not regulated by the FDA and may contain dangerous ingre...
Jillian Michaels, a celebrity trainer most known for her work on "The Biggest Loser," is the author of several books and creator of the "30-Day Shred." This workout DVD features three workouts in increasing difficulty. Each wor...
She was a lead trainer on NBC's "The Biggest Loser" for more than a decade, leaving at the end of the 11th season. Today she continues to share her weight-loss expertise via a diet that bears her name.
The goal is to help you gauge how your metabolism works and to build an eating and exercise plan customized to your body type. Metabolism in dieting is the set of chemical reactions that process and break down the foods you eat...
Her Cleanse and Burn product is a 14 day program promoted to rid the body of toxins and help to jump-start weight loss. Always consult your doctor or health-care provider before beginning any exercise routine and before adding ...
Jillian Michaels may stand only 5 feet 2 inches tall, but her tough motivational style has turned her into a larger-than-life exercise and weight-loss guru. Best known for her starring role on the hit TV reality series "The Big...
The Michael Thurmond diet, which is called the Six Week Body Makeover, is a weight-loss program purported to help you lose weight in six weeks through a customized food combination program. The diet claims that the way you comb...
Jillian Michaels is a well-known fitness professional and personal trainer on the show "The Biggest Loser." She offers many workout DVDs for those people who would like to achieve weight loss in the comfort of their home. Depen...
Jillian Michaels' 30-Day Shred DVD promises to help you achieve results fast, with claims that you could lose as much as 20 pounds in just 30 days. Each of the DVD's three workouts combines three minutes of strength training, ...
Of course, his performances are the result of his rigorous training regimen, but his unusual diet also fuels his training and racing.
erican trainer Jillian Michaels is best known for her participation in reality television shows such as "The Biggest Loser." The Los Angeles native has since turned herself into a recognizable name brand, authoring bo...
Michael Thurmond's diet is a weight loss program designed to help you reshape your body in six weeks. Unlike many other diet plans, however, you are not required to purchase prepackaged meals and shakes. Instead, the diet is ta...
The Jillian diet is a diet created by Jillian Michaels of "The Biggest Loser" television show. On her website, Jillian allows users to create their own profiles and encourages them to use more calories than they eat. Users answ...
Jillian Michaels is a weight loss guru, best known for her role on the NBC reality show "The Biggest Loser." In addition to a line of workout DVDs and diet supplements, she's also an author. Her book, "Master Your Metabolism," ...
When that last 10 pounds stubbornly remains, and the bathroom scale stays stuck in one spot, grab "The 30 Day Shred" by Jillian Michaels. Be prepared. Michaels tells it like it is. If you have been exercising, then grab the boo...
Popular television trainer Jillian Michaels delivers her ultimate get-slim plan in "Making the Cut." The book contains her 30-day diet and fitness plan designed to help you get into the best shape ever.
The Making the Cut program, based on Jillian Michaels' book, "Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You," is best described as a short-term, quick fix diet program. Before opening the front...
This 30-day nutrition and fitness plan is truly a "diet" in every sense of the word. It is designed to help you lose 10 to 20 lbs. and tone up in a short period. The book that outlines this diet, "Making the Cut: The 30-Day Die...
A Well-Rounded Fitness Program
The Making the Cut program, based on Jillian Michaels' book, "Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You," is best described as a short-term, quick fix diet p...
This 30-day nutrition and fitness plan is truly a "diet" in every sense of the word. It is designed to help you lose 10 to 20 lbs. and tone up in a short period. The book that outlines this diet, "Making the Cut: The 30-Day Die...