Myocarditis is inflammation and degeneration of heart muscle. It can be viral or bacterial and may accompany other disease. It can also occur in the elderly as a part of the aging process. It can be a cause of heart attacks. There is no treatment...
Apple cider vinegar has been used as both a food and medicine for centuries, according to Apple-cider-vinegar-benefits.com. Apple cider vinegar is a completely natural product that originates from a fermentation process of apple juice to hard...
Regular exercise is important for everyone, and children are no exception. A great many children these days, however, need a great deal of encouragement to get physically active. Today's technology tends to draw children into more sedentary...
Aging, arthritis or lack of regular exercise can contribute to a lack of flexibility. Joint and muscle health directly influence flexibility and, according to nutritionists at the University of Hawaii, can be affected by your vitamin intake....
The most common cause of broken ribs is a major blow to the chest, for example, from a fall or sudden impact, as in a sporting tackle. Often broken ribs are actually cracked or fractured and, while painful and tender, heal themselves over time....
Range of motion, or ROM, exercises promote joint and muscle health while improving mobility and movement. Doing the exercises regularly may make it easier to walk, bend and perform other activities of daily living. Increasing your legs' range of...
Active, aging and injured people can maintain or restore mobility with the help of nutrition targeted to better bone, joint and muscle health. Your musculoskeletal system needs nutrients that support cellular growth and tissue strength and...
Named for the city of Epsom in England, Epsom salts are a naturally formed mineral consisting of hydrated magnesium sulfate crystals. Containing high concentrations of magnesium, sulfur and oxygen, Epsom salts can be ingested, used in the bath, or...
Muscle testing can assess joint and muscle health before starting any physical therapy regimen. Results are used to develop a program designed to return you to an active life as soon as possible.
Taking high amounts of niacin, or vitamin B3, may result in annoying to dangerous side effects. Drug users may take too much niacin, believing it will "flush out" marijuana chemicals before drug testing. Others take high doses of niacin for high...
The National Institutes of Health explains that muscle pain is often a result of tension, overuse and injury. It's typically isolated to a specific muscle or muscle group, felt either during or directly after an activity. Joint pain is usually a...
Rheumatism, also called rheumatoid arthritis or RA, is an autoimmune condition that causes inflammation in the joints of your hands and feet. Common rheumatism symptoms include swelling, fatigue, crippling pain and joint stiffness. Adjusting your...
Your muscular and skeletal systems play an important role in your day-to-day functioning. Muscles and joints allow you to get out of bed in the morning, workout, perform household chores and work. Muscle joint pain is not uncommon do to aging,...
Low back pain can result from a strained muscle, sprained ligament or sudden fall. Car accidents frequently cause low back pain. Perhaps your back pain most often appears when you use your back muscles to perform unfamiliar physical activities....
Hydraulic exercise equipment creates resistance to an exercise via fluid. It is unique to other forms of resistance in that it only allows for concentric muscle contractions. The question as to whether hydraulic exercise equipment is effective...
The elliptical machine has been around since the 1990s and is the fastest-growing category of cardiovascular fitness machines, according to the American Council on Exercise. The elliptical machine is ideal for individuals who have joint or...
Fish oil provides health benefit after health benefit. It can help with anything from your hair, to your bones and from your skin to your brain. This oil offers a wide variety of help for your body. It comes from fish including mackerel, sardines,...
You should expect to lose about 2 lbs. a week during a weight-loss program, according to Dr. Donald Hensrud, Mayo Clinic preventative medicine specialist. To successfully lose weight and keep it off, physicians and fitness professionals recommend...
Inflammation is your body's response to a foreign invader or microbe. It causes your body to release pro-inflammatory cells that attack and destroy the foreign substance. Although inflammation from time to time is a normal response to stmuli,...
Fibromyalgia is an idiopathic condition, meaning that there is no specific known cause, according to Dr. James Balch and Mark Stengler, authors of "Prescription for Natural Cures." Several symptoms are common among people with this syndrome, and...
Everyone responds to direct hot/cold therapy to some degree. Your temporomandibular joint (TMJ) disorder headaches or migraines can be set off by swelling in blood vessels of the neck, jaw and shoulders. To alleviate this, try alternating or...
Active range of motion exercises are designed to maintain muscle and joint health after serious illness, injury or bed rest. For patients suffering from asthma, regular exercise may help reduce symptoms through strengthening the heart and lungs...
Range of motion, also known as ROM, exercises for the wheelchair-bound can include passive or active exercise, or a combination, depending on the mobility and function of the person in the wheelchair. Either form of exercise helps maintain muscle...
Cashew butter is a naturally sweet spread made from ground cashews.You can use it on toast or as an ingredient in stir fries or baked goods. When eaten in moderation, cashew butter is a healthy addition to any diet.
Sore muscles and joints are common. Arthritis can affect the joints, leaving them sore and inflamed. Sports injuries occur and can leave muscles feeling strained and overworked. A sprain occurs when a ligament that connects two bones together is...
There are almost 6 million Americans aged 18 and older who are affected by bipolar disorder, according to the National Institute of Mental Health. Bipolar disorder is also called manic-depressive disorder because it causes shifts in mood between...
Stretching is important to muscle and joint health. Overstretching can cause pain and injury to your muscles and joints, however. Stretching with severe muscle soreness or a muscle strain can also cause pain and might lead to more damage. When...
With a few adaptations to intensity and duration, a 62-year-old man can exercise every day, and enjoy the benefits of aerobic and strength training or weight lifting workouts. The American Academy of Orthopaedic Surgeons recommends walking at...
A lumbar strain is basically back pain that could be caused by muscles, nerves, bones, or joints. Get tips and advice on health and medical issues in this wellness video.