Pregnancy is a time of great physical change. The most obvious of these changes is a large increase in weight, centered over the front of the pelvis. This increase in weight can cause pain in the legs, either directly or from its effect on the...
A woman's body undergoes many dramatic changes over the course of pregnancy, some of which can bring about unpleasant side effects. Joint discomfort is one common symptom that can result from any combination of changes in circulation, posture,...
The old pregnancy saying "you're eating for two" is true to a point; you will need some added nutrition to help your unborn baby develop. However, you really don't---and shouldn't---double your daily serving sizes, or else you may gain too much...
When you are pregnant, it is often hard to know which medications and supplements are safe and which could potentially harm your baby. Cimicifuga racemosa, or black cohosh, is a perennial that grows primarily from Ontario to Tennessee. Herbalists...
One of the most popular dietary supplements today is Pycnogenol, an herbal preparation that the maker claims will promote our health in various ways. While it appears to be safe when used as directed, the safety for a developing fetus is unclear....
Lower back pain is common during pregnancy and is is usually simply the result of a woman's changing anatomy. Sudden back pain or severe back pain could indicate a more significant issue and should be evaluated by a physician to determine if back...
Mobic, or meloxicam, is a prescribed nonsteroidal anti-inflammatory drug, or NSAID, commonly used to treat arthritis. Specifically, Mobic reduces chemical signals that cause inflammation, swelling, stiffness and joint pain. Mobic cannot be taken...
Symphysis pubis dysfunction can cause pain and inflammation in the pelvic area. The symphysis pubis is the joint connecting the left and right side of your pelvis, keeping it stable during physical activity. While injury to the joint can occur...
Many women experience hip pain during pregnancy. Hip pain is usually worse at night and can prevent you from getting restful sleep. While it's normal to experience some pain during pregnancy, self-care techniques and stretching exercises can...
For most women, staying active during their pregnancy is an effective means of controlling their weight, maintaining their energy levels and elevating their moods. However, activities such as volleyball that carry a risk of collisions and contact...
Back pain most commonly occurs in the latter half of your pregnancy. It can disrupt your daily life and even interfere with a good night of sleep. Back pain during pregnancy occurs due to hormones in your body that relax ligaments and muscles....
Pregnancy is a time of great change for a woman, regardless of whether it’s her first or her 11th. Her body grows and expands, her organ function changes to accommodate the little person growing inside her, and her psychology adapts to the...
