Judo Grappling

Basic Judo Techniques

Judo is a grappling martial art and sport from Japan. Created in 1882 by Kano Jogoro, judo has been an Olympic sport since 1964. Judo participants, called judoka, are awarded colored belts according to their proficiency in judo with the highest...

How Do Judo Men Strengthen Their Forearms?

Judo is a grappling art founded by Dr. Jigoro Kano in the late 19th century and organized as an Olympic sport during the 20th. As with other forms of grappling, grip strength is vital to success in judo competition. It allows you to grab and hold...

Similarities Between Karate & Judo

Despite both being Asian martial arts, judo and karate are very different. Karate emphasizes strikes and blocks. Judo is a grappling art. Karatekas wear light, loose uniforms. Judokas wear quilted jackets that can withstand the rigors of ground...

List of Martial Arts in Brazil

Brazil offers martial arts that range from highly respected ground-fighting systems, to unique graceful, acrobatic arts performed with musical accompaniment. The list also includes a straightforward self-defense system suitable for bodyguards....

List of Japanese Martial Arts

Although the roots of Japanese martial arts can be traced back to China, Japan has developed its own distinct fighting styles. From grappling to swordsmanship, each style generally has its own focus. Japanese martial arts have stood the test of...

Judo Choke and Sore Throat

Judo is an Olympic sport with origins in the ancient combat techniques of Japanese samurai warriors. A martial art codified by Dr. Jigoro Kano in the 1880s, Judo involves physical, intellectual and moral education. One of the many Judo grappling...

What Equipment Is Used in Judo?

Judo is a form of martial arts that uses positioning and grappling to gently wrestle one's opponent to the ground or otherwise immobilize him. It is practiced with very little in the way of equipment. Since judo as an art teaches the use of the...

List of Judo Techniques

The three basic types of judo techniques are throwing techniques, or nage-waza; grappling techniques, or katame-waza; and striking techniques, or atemi-waza. All three of these are taught within kata or forms training, although the striking...

Combat Judo Vs. Muay Thai

Combat judo and muay thai are two of the most popular fighting styles in the world. Both are practiced for sport and practical self-defense. Judo has been a popular sport in Japan and the United States, as well as other parts of the world, for...

Top Grappling Styles in the MMA

Mixed martial arts is one of the most physically demanding sports in existence. The entire body is used in a match, and various combinations of speed and strength are used by competitors to gain an advantage over their opponents. But physicality...

Judo Newaza Drills

For the judo practitioner, newaza drills are essential for developing and maintaining effective ground-fighting techniques. Newaza drills encompass a wide spectrum of movements, from grappling and pinning, to locking, choking and bridging. The aim...

Judo Uniform Styles

Although the martial arts industry is best described as a collection of independent groups, the art of judo has remained standardized. This is mostly due to judo's status as an Olympic sport. Even if individual organizations and teachers disagree...

The History of the Karate Gi

Karate practitioners wear a standard uniform known as a gi. The outfit consists of loose white trousers and a loose white jacket cinched with colored belts. The sleeves and trouser legs of the gi are a few inches shorter than normal clothes and...

How to Learn Judo Online

Literally meaning "gentle way", judo is a traditional Japanese martial art and combat system that emphasizes throws and intensive grappling maneuvers for disabling opponents. According to the Judo Information web resource, the basic forms, or...

Training in the Techniques of the Martial Arts

The traditional martial arts all draw from a limited pool of techniques. Most arts use some kind of striking with either feet or hands. Most have ways to uproot an opponent and knock him over. Some use traditional weapons while others teach...

Judo Vs. Kickboxing

Judo and kickboxing are sports practiced by people around the world. Judo, which means "the gently way," is a martial art created more than a century ago. Kickboxing is a mix of karate and boxing with a briefer history. Both teach techniques that...

Solo Drills for Judo

The Kodokan Judo Institute says judo was founded by Jigoro Kano in the late 1800s. Kano originally studied jujitsu. He combined his own techniques with jujitsu's throwing and grappling techniques to form judo. Practitioners spend most of their...

List Types of Martial Arts

Martial arts come in a wide variety of styles, methods and philosophies. They evolved over centuries in cultures all over the world. Many branch off to become new martial arts or combine elements of several martial arts to become a unique new...

Solo Grappling Workouts

Although most grappling drills involve a partner, you can work on some skills while alone. You can improve your personal attributes, which you can apply to your grappling the next time you have a partner. The solo drills that you complete work on...

Judo Drills

Judo is a Japanese martial art that utilizes a variety of throws, takedowns and grappling maneuvers to immobilize and subdue an opponent. Unlike other unarmed martial arts, such as karate or kung fu, judo drills are nearly always practiced with a...

What Are the Differences in Karate, Kung Fu & Tae Kwon Do?

If you are considering taking up a martial art, you might be overwhelmed by the hundreds of options available. The art of war has been practiced by most cultures for thousands of years. East Asian martial arts are some of the more common choices,...

Exercises for Speed in Judo

A combat sport based on the fighting systems of feudal Japan, Judo features intense grappling and often spectacular throwing techniques. Judo participants need power, speed and skill to succeed, with clean, efficient movements often meaning the...

Five Styles of Martial Arts

Almost every culture in history has developed an indigenous method of personal combat. From the ancient Greek use of the phalanx to the well-known karate and kung-fu of Asia, individual cultures developed methods of combat that reflected the...

How to Learn Brazilian Jiu-Jitsu

With the rise in popularity of mixed martial arts, there has been a growing interest in the fighting style known as Brazilian jiu-jitsu. Developed by the Gracie family in Brazil, it is a hybrid of kodokan judo and wrestling. This self-defense...

Best Full-Body Martial Arts Workout

As far as full-body workouts go, martial arts offer a huge amount of variety. Martial arts workouts are popular among those who are fascinated by the mentality and allure of the fighting arts, as well as those who just want a workout that is more...

Judo vs. Greco-Roman Wrestling

Judo and Greco-Roman wrestling are similar in that both are combat sports and use grappling instead of striking. After that, the differences between the sports are greater than the similarities. Although some athletes enjoy success moving from one...

The Difference Between Judo & Jujitsu Uniforms

Judo was first developed by Kano Jigoro, a master of jujitsu. Although judo is based on jujitsu, the two martial arts are very different today. Judo focuses more on grappling and is practiced for sport, whereas jujitsu incorporates lots of...

How to Gain Muscle in Your Wrist

The wrist is a flexible joint that moves forward, backward and laterally. Gaining muscle involves these motions. By adding bulk to your wrists, you will have better grip strength and lower arm strength. This will not only improve your performance...

Jiujitsu Vs. Judo

Both jiujitsu and judo are martial arts that developed in Japan and teach you a variety of grappling techniques. Both styles teach a certain amount of striking, with most of the focus on learning throws, takedowns and ground grappling. Both styles...