It is normal to feel anxious from time to time, particularly when going through a stressful period or in the runup to an important event. Anxiety can even be helpful in boosting your performance. But, if are constantly in a high state of anxiety...
Kava, the best studied herb for treating anxiety, is unique in that it keeps the mind alert while the body relaxes. Kava holds the title for the most relaxing botanical, with the exception of the opium poppy. It is best known for its relaxing...
The National Institute of Mental Health reports that about 18 percent of Americans suffer from anxiety and 6.8 percent suffer from major depressive disorder in any given year. Positive results obtained from small studies suggest that kava kava may...
Kava kava, also known as Piper methysticum is a plant that is native to the South Pacific region, where is used for its calming effect and ability to promote sociability. In Europe and North America has been used to decrease symptoms of anxiety...
Kava is a dietary supplement that might benefit you if you suffer from mild to moderate anxiety. According to the University of Maryland Medical Center, or UMMC, kava can elevate your mood and well-being and put you in a relaxed state. It is...
Everyone experiences anxiety from time to time, but if you have an anxiety disorder, you likely feel worried and tense most or all of the time. Although the cause of anxiety disorder is unclear, it may be caused by an imbalance in the levels of...
Kava kava has long been used to treat anxiety and stress, and scientific trials reviewed by the Cochrane Collaboration show that there may be some truth behind the claims. Kava kava can reduce anxiety in most people and has few side effects....
Kava kava, formerly known as piper methysticum, has been used as a ceremonial drink in the South Pacific for hundreds of years, according to the University of Maryland Medical Center. It may have effects that are similar to alcohol. Kava is...
Yogi Kava Tea is readily available in health food stores and even in some grocery stores. Each box contains 16 teabags in individually sealed packets. The tea tastes vaguely of chocolate and produces a short-lived tingling on your lips and tongue....
It is normal to feel nervous and worried from time to time. However, for people with an anxiety disorder, these feelings occur most or all of the time, often for no particular reason. Anxiety is a distressing condition that can adversely affect...
Kava kava is an herb native to the South Pacific that is a member of the pepper family. It is usually prepared as a cool drink by grinding the roots and adding water. Herbalists use the herb to help fight fatigue, treat asthma and relieve anxiety....
Kava kava, also known as piper methysticum, is a plant grown in the Pacific Islands with heart-shaped leaves and flowers that grow on the branches at the stem point. Kava kava is cultivated and harvested for its roots. According to an article...
Anxiety includes feelings of nervousness or fear, difficulty concentrating, restlessness, worrisome thoughts and physical symptoms such as increased heart rate, muscle tension, nausea and sweating. Plant-based remedies help reduce the symptoms of...
Stress and anxiety are normal parts of the human experience when transient. However, when stress and anxiety are long lasting or severe, they may be signs of a treatable anxiety disorder. Herbal remedies, such as kava and green tea, may offer...
Kava is a medicinal herb that acts on the central nervous system and is involved in the regulation of emotion. It is primarily used to treat anxiety and insomnia. Due to its association with liver damage, the FDA issued a warning in March 2020...
Kava (Piper methysticum) is a tall shrub that grows in the Pacific Islands. Its has been used for its sedative properties for hundreds of years. In 2002, the Food and Drug Administration (FDA) warned that use of kava may cause liver damage, so...
Kava has been used for centuries for its sedative properties. The University of Maryland Medical Center reports that the root of the kava plant can be boiled for tea, chewed or pulverized into a powder. When used as a supplement it can be...
Kava kava is made from the root of Piper methysticum, a pepper plant native to the South Pacific areas of Polynesia, Melanesia, and Micronesia. In a 1994 article, experts at Hawaii's Tripler Medical Center describe the kava beverage as inducing a...
Everyone feels anxious now and again, especially when facing a difficult or important event. However, for some, feelings of anxiety take over their lives and prevent them from doing everyday tasks. Anxiety can range from mild to severe. A person...
Anxiety causes the mind and body to become nervous and fearful of everyday events. Although most people feel anxiety at some point in their lives, some become afflicted with chronic anxiety. There are many ways to treat anxiety naturally.
The stress in your everyday life can become so extreme that it can turn into an anxiety disorder. Your physician may recommend medications or therapy to deal with social phobias, post-traumatic stress disorder, panic disorder, obsessive-compulsive...
Anxiety is a mental condition characterized by constant worry, tension and a general feeling of unease. Most people feel stressed or worried from time to time, but a person with anxiety is permanently in a state of "high alert." If you suffer from...
Kava is a member of the pepper family. It grows naturally on the Pacific Ocean islands. The stem of the plant is used for medicinal purposes. Kava should only be taken with medical supervision because it can cause some serious side effects...
The number of diagnosed mental disorders has increased in the United States in recent years, but herbal and other natural therapies can be effective treatments for these mental health issues that induce only mild side effects. Optimizing a...
Anxiety can present itself as a minor feeling of stress or unease. In more serious instances it can develop into a full-blown disorder capable of emotionally crippling a person. Many factors contribute to anxiety, but certain herbal medications...
Anxiety is a mental disorder characterized by feelings of exaggerated fear, nervousness and panic. Many disorders fall under this heading, including phobias, panic disorder and obsessive-compulsive disorder (OCD). There are many herbal drugs...
If you suffer from an anxiety disorder or just need a relaxant after the stress of work, you may want to try natural remedies before taking prescription drugs. Valerian root and kava have both been used to treat symptoms associated with anxiety...
Kava, or kava kava, is an herb that comes from a tall shrub that is a member of the pepper family. Native to the South Pacific islands, Kava was historically made into a beverage and played a key ceremonial role in both religious and civil...
Keeping your blood pressure under control requires adopting several healthy lifestyle changes. This includes quitting smoking, losing weight, eating a healthy diet and getting regular exercise. Managing your stress level also plays a role and you...
