Recovering from an amputation requires not just a tremendous amount of mental strength, but also physical strength. While it may be tough to cope with the loss of a limb, it's still important to perform the exercises prescribed by your doctor or physical therapist in order to help your body, including your leg, stay in shape and prepare for the next phase in your life.
You will need to extend your range of motion and increase your agility, balance and strength if you want to return to your favorite hobbies, according to the Amputee Coalition of America. Performing some simple exercises every ...
Taking an active and present role in this rehabilitation process is an equally important piece of recovery, according to the Ohio State Medical Center. Preforming exercises daily helps to prevent the hip and knee from contracti...
Sitting for long periods of time can tighten the muscles in your hip and leg. Your doctor or physical therapist may recommend daily stretching and exercise. By increasing your range of motion and leg strength, you will be able ...
After a below the knee amputation, you may not feel like exercising. However, exercising several times a day makes you an active participant in your recovery and shortens the time it takes to return to normal activities o
In addition to these, following an exercise program will help your stump adjust more easily to a prosthesis, strengthen you and increase your endurance so you can move around better. However, be sure to consult with your physic...
