Microfracture knee surgery is a major medical procedure to repair knee cartilage. As with any surgery done to repair an injury, proper rehabilitation is a vital part of recovery. Follow your physical therapy program, along with properly caring for...
Depending on the type of knee surgery you have, you may begin to exercise and stretch almost immediately. However, some surgeries require that you avoid any type of weight-bearing activity, so be sure you fully understand what surgery you are...
Following microfracture surgery, rehabilitation exercises play a key part in the healing process. Gentle cardio that repetitively moves the knee is a part of that process and, when performed at the right time, can be an integral part of...
Torn cartilage in the knee, or a meniscal tear, is one of the most common knee injuries, according to the American Academy of Orthopaedic Surgeons, or AAOS. Although anyone can experience a torn meniscus, athletes who participate in contact sports...
When you hear the dreaded words "torn knee cartilage," your doctor is probably referring to the meniscus in your knee. The meniscus is a type of cartilage that aids in shock absorption and stability of the knee. A torn meniscus may occur at any...
Open knee surgery is used during knee replacement surgery. The operation is a routine procedure done by orthopedic surgeons. People with osteoarthritis often have knee replacement surgery. The cartilage between the knee joint gradually wears away,...
The knees are a pivotal and vitally important joint that carries your body through every activity of your life. With injury, the knee joint and the adjoining tissues, ligaments and cartilage can be compromised requiring surgery for repair. With...
The knee joint functions to provide stability and mobility. Within the joint are two pads attached by ligaments to the surface of the tibia bone called meniscus. They provide for smoothness and tracking of the femur bone during movement of the...
Arthritis, a degenerative joint disease, affects the knees in many ways. The most common form, called osteoarthritis, wears the cartilage away over time. Other types of arthritis affecting the knee are rheumatoid arthritis and post-traumatic...
Chondrolysis is a painful condition in which the articular cartilage of a joint becomes badly damaged, resulting in degradation and loss of the tissue. The most common sites of the disorder are your hip, shoulder, ankle and knee. When chondrolysis...
The knee joint is enclosed in a capsule that contains a lubricating fluid. The ends of the bones are covered with cartilage to prevent them from grinding together. One of the major components of cartilage is a protein called collagen. Over time,...
Microfracture surgery is a surgical technique that is administered on individuals suffering from cartilage damage in the knee. The process consists of small holes being drilled into your kneecap in an effort to promote natural cartilage growth in...
Knee replacement is for people who suffer from especially degenerative joint diseases such as arthritis. Patients with articular fracture, cruciate ligament tear or knee dislocation may also be candidates for joint replacement. During the surgery,...
Chronic and debilitating knee pain limits activity and can have a significant impact on a person's life. Arthritis is often the cause of knee pain and deterioration. Knee joint replacement may be the right approach for those whose arthritis does...
A knee replacement, or total knee arthroplasty, is a surgical procedure in which your severely damaged knee joint is replaced with an artificial joint. According to the American Academy of Orthopedic Surgeons, 581,000 knee replacements are...
Patellar arthroscopy is a minimally invasive surgical procedure used to examine the inside of your knee -- the patella -- as well as make small repairs to damaged ligaments and cartilage. Arthroscopic knee surgery is a minor procedure with a brief...
Knee surgery is a broad term that covers a variety of procedures designed to identify or repair damage to various parts of your knee joint. Depending on your circumstances, these procedures can have either major or minor effects on your knee...
Rowing machines provide excellent workouts. They burn fat, strengthen the legs, torso and shoulders and increase your overall stamina. Since the motion of rowing is primarily at the knees, some people worry about developing or exacerbating knee...
The knee joint is prone to injury, especially if you participate in activities in which you frequently start and stop, jump, run, change directions or twist. Cartilage covers the ends of the bones in your knee, and the pieces of cartilage between...
Knee replacement surgery, also called knee arthroplasty, may occur when severe knee joint damage becomes very painful or there is a deformity in the knee, according to MayoClinic.com. During this surgery, a surgeon removes the ends of the...
People undergo knee surgery for a variety of reasons. A dislocation, cartilage tear, ligament tear, knee replacement or a fracture are all reasons for the surgery. Keeping a healthy diet in mind is important if you undergo this surgery. It will...
Exercise is an important part of any rehabilitation program, especially when you are recovering from ACL surgery. The ACL, or anterior cruciate ligament, stretches across the front of your knee at a diagonal angle, providing stability and...
Your quadriceps, located on the top front portion of your legs, consist of your vastus lateralis, rectus femoris and vastus medialis. Your quads extend your knee and aid in jumping, squatting, walking and running. Strengthening your quadriceps may...
The jumping, tumbling and balancing in gymnastics requires flexibility and strength, especially with your knees. According to a 2004 "Journal of Athletic Training" article, an awkward landing or fall causing the knee to hyperextend or twist can...
Knee replacement surgery, or knee arthroplasty, is done to relieve the pain in knee joints that are severely diseased. It also helps in restoring the function of the knee. In knee replacement surgery, a surgeon removes the damaged bone and...
Torn knee cartilage can become a serious problem. While torn cartilage that's associated with a serious knee injury may require surgery, not all torn cartilage requires a surgeon's intervention. In many cases, exercises can strengthen the muscles...
Knee replacement surgery is performed to relieve pain in the pain and to increase the ability of the knee to function normally. Pain and knee damage can inhibit the knee from functioning properly. According to Cooper University Hospital, the most...
Most sports require strong knees, and it's critical to protect your knees to avoid cartilage tears or surgery later in life. But it's not just athletes who suffer from knee problems. Lifting, climbing or squatting during daily activities places...
During knee replacement surgery, surgeons cut damaged bones and cartilage from your knee and replace it with an artificial joint. Knee replacements can help to alleviate pain and restore function to diseased knee joints, according to...
