When the cartilage inside a joint softens and breaks down, it's called chondromalacia. Chondromalacia can affect any joint in the body, but most often affects the knee, according to researchers at Aetna InteliHealth. Individuals with knee...
Sore knees after you run might be caused by chondromalacia patella, or runner's knee. Runner's knee might hurt when you bend your knee slightly, especially after a run, but runner's knee is common, very treatable and usually does not pose a...
Chondromalacia of the patella -- also known as runner's knee -- is a painful condition marked by dull, aching pain around and under the kneecap. Common causes include flat feet, dislocation of the kneecap and tightness or weakness of the knee...
Runner's knee is not one specific injury, rather the term describes pain on the front of your knee, explains the American Academy of Orthopedic Surgeons. The most common conditions that cause runner's knee include anterior knee pain,...
Most joint and leg pain occurs at the knee with referred pain from the ankle to the hip. Referred pain occurs when an injury occurs in one place, and the pain can be felt elsewhere. The knee is one of the more mobile joints in the body, allowing...
"Catching" of your knee is a common symptom of meniscal tears. Chondromalacia and kneecap subluxation may also cause your knee to catch, buckle or lock. To avoid further pain and symptoms, rest, ice and wear a compression wrap. Additional...
Knee pain is a common occurrence for runners, especially when training for long-distance events. But just because it's common doesn't mean you have to suffer through it without some relief. A number of different conditions may be causing your knee...
The extreme amounts of stress that can be put on the knee joint while cycling may lead to anterior lateral knee pain. Symptoms of anterior lateral knee pain include a dull aching pain that is felt below or behind the knee cap and radiates out away...
Adequate stretching allows for a decrease in injury risk associated with running. Flexible back and leg muscles allow for improved mechanics, allowing for the muscles and joints to work properly. Each stretch should be slow and steady and held for...
The knee is the largest most complicated joint in the body, and knee injury is the most common complaint among runners. Running increases the risk for acute knee injuries. The knee, which provides stability, is held together by muscles, tendons...
The knee is placed under a great deal of stress during exercise, especially weight-bearing exercises. When the cartilage or menisci within your knee is damaged, you may experience grinding between your bones. Treatment includes rest, ice and...
Knee pain is a common concern for many runners. Even though the concern is warranted, knee pain generally presents no serious health risks and shouldn't keep you from getting in your weekly runs. Insole inserts for running shoes can potentially...
Distance running is great for your heart, lungs, leg muscles, waistline and even your peace of mind. It can, however, be extremely hard on your bones, ligaments and joints. The knee joint in particular is susceptible to a variety of injuries,...
Chondromalacia patellae refers to a dull pain in the area of the knee cap. Many athletes, especially runners and cyclists, suffer from the syndrome. Determine the cause of the pain in your knee to get the appropriate treatment and and take...
Every time you walk, run or stand, you're putting stress on your knee joints, and soccer players put more stress on their knees than non-athletes. The supporting elements of the knee joint are composed almost exclusively of soft tissues, such as...
Knee cartilage pain during or after bicycling can be due to a variety of factors and conditions. Sprains, strains, excessive bike riding, falling or crashing into an object can cause trauma to the cartilage in the knees. In addition, conditions...
Many conditions can cause knee pain when stair climbing. According to MayoClinic.com, pain in the front or anterior aspect of the knee when ascending stairs is a common symptom among knee pain sufferers. Anterior knee pain is often made worse or...
Many conditions can cause pain when bending the knee after a fall. According to the American Academy of Family Physicians, acute knee trauma, such as a blow to the knee during a fall, accounts for approximately 1.3 million emergency room visits in...
Chondrosis or chondromalacia in the knee is the wearing down of cartilage under the knee cap. This painful condition is more commonly known as patellofemoral pain syndrome. While it is challenging to treat, there are exercises and prevention...
Knee pain can be frustrating for weight lifters since it can bring your workout routine to a stop. Due to the excess force you place on the knees during weight lifting, knee pain is a fairly common complaint. Most knee pain can be resolved at...
The repeated stress that you place on your knee as you jog can lead to a wide variety of knee injuries. Anterior knee pain, which originates from the front of the knee, is often characterized as patellafemoral pain and can include conditions such...
Chondromalacia patella, also called patellofemoral pain syndrome, leads to a dull and aching pain in the front of your knee. The pain is sometimes accompanied by a grinding sensation as you extend your knee. Your knee will feel worse when you...
Intermittent knee pain that occurs while climbing up stairs may relate to numerous conditions that affect the knee joint. Some of these conditions include tendonitis in one or more of the tendons that support the knee joint, patellofemoral...
Bicycling is an activity that can place significant stress on your legs, back and knees. In some cases, the repetitive actions of cycling can trigger pain at the front of your knee joint, which is formed by your femur, tibia and patella bones....
The vastus medialis oblique is one of the four quadriceps muscles located on the front of the thigh and works to extend the knee joint. Weakness in the vastus medialis can result in an increase in knee injury, or chondromalacia. Chondromalacia is...
Many bone diseases can affect the knee. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, or NIAMS---a division of the National Institutes of Health---knee problems are common, occur in people of all ages and...
Cycling is a form of aerobic exercise that is gentle on the knees. Unlike running, cycling is a low impact activity and places little pressure on the knee joint. However, this doesn't mean that cyclists are immune to knee pain. It's a common...
A popping, or cracking, sound in the knee could have several causes, including chondromalacia -- where the kneecap is out of alignment -- swelling in the patellar tendon and osteoarthritis. Wrapping the joint in an Ace bandage helps stabilize the...
A variety of factors can contribute to knee pain, including an injury or structural problems with the joint. While you might expect knee pain to be more of a problem during exercise, in some cases, it may be more noticeable after you've been...
Chondromalacia is the wearing down of cartilage under the knee cap. Get tips and advice on health and medical issues in this wellness video.
