Chronic knee pain can sideline an athlete from sports, hinder the ability to participate in favorite hobbies and even make everyday tasks such as climbing stairs and getting out of a chair difficult. There are many knee injuries that can cause...
A meniscus tear is a rip in the cartilage inside your knee, often caused by a sudden, acute trauma, such as twisting your knee during sports. A degenerative tear -- which can happen during such everyday activities as walking or climbing stairs --...
The meniscus is the thick band of rubbery cartilage that attaches to the shinbone and serves to stabilize the knee and absorb the shock of everyday and athletic movements. A meniscus is located on the inside and outside of your knee. For a...
Your meniscus is actually two pieces of cartilage located between the thigh and shin bones. This cartilage helps absorb the forces generated when you place your weight on your knee. A meniscus tear is a common injury in sports, most often...
The meniscus is cartilage that acts similar to a shock absorber in your knee joint. After a particularly forceful twisting of the knee, the meniscus can tear. Locking of the knee joint, swelling and pain are common symptoms of a meniscus injury....
Research published in the "Journal of Athletic Training" in 2000 reported that knee and kneecap injuries account for approximately 14 percent of all basketball injuries. Knee injuries that can result in significant swelling include a knee sprain,...
A meniscus is a wedge-shaped piece of rubbery cartilage that sits between the bones in your knee joint. Each knee has two menisci, which help stabilize the knee, absorb shock and prevent the femur, tibia and kneecap bones from rubbing against one...
Pedaling requires the knee to open and close repeatedly, so the most common knee problems will be overuse injuries. A medial meniscus tear is sudden onset trauma. In other words, something happens to cause the cartridge in the knee to tear. This...
Jogging is usually defined as running at a slow, steady pace, often described as a "trot." As a jogger, you move at a slower pace than runners, but like a runner, you can suffer painful knee injuries. If your knee injuries are not treated quickly...
Athletes are at greater risk of sustaining knee injuries. A knee injury can become a life altering event, leading to long-term pain and loss of athletic ability. Seek medical care immediately after the injury occurs. Knowing what causes your knee...
A torn meniscus is a common knee injury that can sideline a football player for several months. Your meniscus provides shock absorption in your knee, and when it is torn it can cause pain and damage to other parts of your knee. Since football...
Sprinting requires a lot of power output from your leg muscles and places a tremendous amount of force on your knees. Strain on your leg muscles and knees combined with the sudden changes in direction and abrupt stops in sports creates a potential...
Your meniscus is a piece of cartilage that acts as a shock absorber in your knee. The meniscus fits between two of your leg bones, the femur, or thigh bone, and the tibia, one of the bones in your lower leg. You've got two menisci--one in the...
According to the American Academy of Orthopaedic Surgeons, meniscus tears are among the most common knee injuries. A torn meniscus occurs as a result of contact sports, during squatting or from twisting your knee. Your meniscus is a piece of...
Experiencing symptoms, such as knee pain or swelling, while exercising can indicate an underlying knee injury. Knee injuries that can occur while exercising include a sprain, meniscus tear and tendinitis. Depending on the severity of your injury,...
The meniscus is a flexible crescent of fibrocartilage that serves as the surface that limits bone-to-bone friction. This tissue preserves the life of the knee joint; a tear causes pain and inflammation of the knee. New research in the January 2011...
Menisci are found in a person's knee joints, lying on top of the uppermost end of the shin bone. Each knee has a lateral pad of cartilage, or meniscus, toward the outer side of the knee joint and a medial meniscus on the inner side of the knee...
Exercises for a torn meniscus are designed to help you strengthen the muscles around your knee as well as improve your range of motion without causing greater harm to your injured knee. While a meniscus tear may result in surgery, safe leg...
Your knee joints take a great deal of weight, pressure and force just supporting your daily movements. Your knees are also very complex joints, made up of three bones, tendons, ligaments and cartilage. These factors combine to make the knee...
Whether you can return to soccer after knee surgery depends on the type of operation and its outcome, the severity of your injury and your willingness to risk future injuries or long-term conditions such as arthritis. As of 2011, there is a body...
According to the Mayo Clinic, chronic knee pain may be caused by damage to the ligaments, tendons or bursae—fluid-filled sacs—that surround the knee, along with the bones, cartilage and ligaments that compose the joint itself. The knee...
The meniscus is a C-shaped piece of cartilage next to the knee that acts a shock absorber. A meniscus tear is a common injury of the knee joint that occurs from a trauma such as a forceful twisting of the knee joint or degeneration over time....
The meniscus or cartilage in your knee helps cushion and stabilize your knee joint. A minor tear to your meniscus may cause only mild symptoms, whereas a sever tear can lead to debilitating pain, swelling and a "giving way" feeling. With a minor...
Knee injuries account for approximately 30 to 40 percent of all alpine ski injuries. Meniscus tears account for approximately 5 to 10 percent of those and are usually, but not always, associated with further injury to your knee. The injury is...
A torn meniscus is a common injury that can be painful and make it difficult to participate in normal activities. Exercises to restore strength and mobility to your knee are an important part of a post-injury rehabilitation program. Although...
The menisci are two disc-shaped pieces of cartilage located between the femur and shinbone within the knee joints. Performing like small but powerful shock absorbers, the menisci assist in dissipating any impact pressuring the knee joint, such as...
The meniscus is a cartilage that cushions the knee, and plays an important role in shock absorption and weight distribution in the knee joint. A meniscus tear is a common knee joint injury that stems from forceful rotation or twisting of the...
The knee is an amazing joint that allows for intense forces and movements. The joint consists of the thigh bone (femur), the shin bone (tibia), and the knee cap (patella). Knee problems can arise from structures within the joint or the structures...
Water on the knee, sometimes referred to as knee effusion, is a term used to describe excess fluid that has accumulated around or within the knee joint. The knee joint lining produces a fluid that helps to nourish the cartilage and lubricate the...
Most common knee injury. The meniscus is c-shaped cartilage which acts as bumper between thigh bone and leg bone. Learn how to treat and prevent knee meniscus injury in this medical treatment video.
Runner's knee is a very common knee soreness that happens to many runners. Learn more about what it is and how to treat it in this medical video clip.
Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this video on health and rehab.
A Baker's cyst involves the swelling of the knee. Learn how to diagnose and treat a Baker's cyst in this medical video.
Knee arthritis can be very aggravating for runners and other athletes. Learn how to treat sports injuries in this video on health and rehab.
