The Kung Fu schools in Rancho Cucamonga, California, teach the San Soo style of Kung Fu. This style was brought to the United States by Jimmy H. Woo. In the Rancho Cucamonga area, this tradition is continued through the teachings of Grand Master...
Kung fu classes in Chicago's Chinatown provide you with a combination of exercise and self-defense training. Rather than a single martial art, kung fu is inspired by such forms of martial arts as karate and tae kwon do. The strict discipline of...
Originally known as "ch'uan fa," or "fist way," Chinese martial arts are now referred to under the umbrella term of kung fu. Kung fu offers a number of different stylistic variations, owing to the geographic disparity of styles practiced in China....
The martial arts, or the ancient Oriental disciplines of physical combat and self-defense also known broadly as kung fu, are a popular form of recreation for adults and children. In addition to building physical stamina, the martial arts also...
Kung fu is an extremely disciplined form of martial arts that uses the student's physical power for defense. Some kung fu blocks are so powerful they can break an opponent's arm. Kung fu has several forms, but Shaolin kempo is the original style....
Old school kung fu is a colloquial term that refers to the traditional Chinese fighting arts found in many kung fu schools. Compiled from a number of offensive and defensive combat techniques, traditional kung fu emerged in the form of...
Kung fu is an ancient martial art that originated in China. It evolved from techniques used by monks at the Shaolin Temple, who developed it by watching animals fight, according to the Shaolin Nam Pai Chuan Kung Fu school. Old school kung fu...
Many kung fu techniques taught today are identical to those taught at kung fu's inception many centuries ago at the Shaolin monastery in China. However, a difference in intent marks some old school techniques. Modern kung fu study is usually...
The length of time required to learn kung fu depends a lot on how you define "learn." Although a valid argument can be made that you will never finish studying, one can make an equally valid argument that anybody with reasonable proficiency has...
Kung Fu is a tradition Chinese martial art that encompasses a variety of unarmed and weapons fighting styles. Often referred to as wushu, Kung Fu incorporates a number of self-defense animal forms and styles, including praying mantis, crane,...
As most people already know, kung fu schools often award their students colored belts to demonstrate their degree of training, time in rank and dedication to the art. Fewer people know that this is a relatively new part of kung fu training, a...
No matter what corner of the Western world you live in, you probably have classes offering Chinese martial arts, often referred to by the general term "kung fu," somewhere within a short driving distance. Even though you might not know much more...
Thousands of years ago, Chinese Shaolin monks developed the fighting systems that today are known as Shaolin kung fu. Shaolin kung fu includes a wide array of punches, kicks, strikes, throws, locks and re-directions designed to improve physical...
A number of different martial arts schools teach versions of traditional Shaolin kung fu, and the basics vary from school to school. However, there also are many similarities, such as an emphasis on stance training and basic strikes and kicks....
Tai chi is an internal martial art with origins dating back to several thousand years BCE. Originally, the practice of tai chi did not include rank sashes. That practice entered into the sport during the 20th century due to the rising popularity...
"Karate" is probably the most popularized name for Asian martial arts in the United States -- so much so that it is often used as a generic term for martial arts in general. However, a number of defined disciplines exist in the martial-arts world;...
The kwan dao, also known as a quan dao, is an ancient Chinese weapon that is said to date from the third century. Kwan dao simply means big knife, but in Chinese, this weapon is called a yan yue dao, or reclining moon blade. It is used in a...
Kung fu is a traditional Chinese fighting art that combines unarmed offensive and defensive techniques with weapons. Like wushu, the term "kung fu" is used broadly to describe any type of traditional martial art developed in China. Although exact...
Starting out in martial arts like five animal kung fu can be intimidating. Learning five animal kung fu is much like learning any other physical skill. You find a teacher, learn from your teacher and practice what you were taught.
There is no unified, formal set of exercises used in kung fu training worldwide. This is because kung fu is a decentralized martial art. The term refers to hundreds of substyles, each with its own traditions and training methods. However, all the...
Kung fu is a form of martial arts developed in ancient China. Students learn to use their whole body as a weapon. Training takes many years, and only the most disciplined students progress to higher levels of study. Training methods vary among...
Picking the wrong martial arts school for your child can result in frustration and a loss of self confidence. A wide variety of martial arts are out there, and many parents wonder which one is right for their child. Much of the decision can be...
Although white belts are given to any student who begins training, a yellow is the first belt a martial arts student earns, an important step on a lifelong journey of training and self-improvement. Shaolin kung fu, like most martial arts styles,...
"Kung fu" is a general term referring to Chinese martial arts; no two schools or styles are alike. Styles can be broken down generally into northern and southern styles; they are also categorized as hard, or external, and soft, or internal....
Shaolin kung fu is an ancient fighting art developed in China by Shaolin monks. Today, it is practiced around the world by people seeking self-improvement and self-defense. Shaolin kung fu is a comprehensive art whose techniques include strikes,...
Kung Fu is a Chinese fighting art that includes a multitude of styles, variations and techniques. From the Northern long fist Kung Fu style to the five animal techniques taught by the Shaolin Temple, Kung Fu includes a significant heritage of...
The United States faces an epidemic of obesity. The Centers for Disease Control and Prevention reported in 2008 that 34 percent of Americans are obese, while another 34 percent are overweight. Unhealthy diets and sedentary lifestyles have helped...
Kick pads are used in martial arts to give practitioners a target to kick without hurting their partner or leg. In muay Thai, the infamous kickboxing art called the "science of eight limbs," kick pads are a vital part of your training equipment....
Kung fu is an ancient Chinese martial art form that translates as "skill" or "ability." Kung fu was developed by imitating the fighting styles of various animals, such as tigers, snakes and monkeys. There are a few forms of kung fu, including...
