L-lysine is an essential amino acid you need to get from your diet because your body doesn't produce it naturally. Rich dietary sources of L-lysine -- also referred to as lysine -- include nuts, beans, eggs, cheese and certain types of fish and...
Lysine is an essential amino acid, which means it is necessary for your body to function properly, but that your body does not manufacture it on its own. Amino acids are the components that make up protein. Because your body does not store...
The L-lysine vitamin, or Lysine, is not a vitamin. It is an amino acid. This essential amino acid is not produced by the body and must be obtained through diet or supplementation. Lysine is important for proper growth, and it is a building block...
The human body does not make its own lysine or vitamin C. Lysine and vitamin C are both important for joint health and hormone production. Both are easily destroyed by heat, making a review of cooking methods essential. Foods rich in vitamin C...
The herpes viruses are the leading cause of human viral disease, after cold and flu viruses. Herpes simplex 1 and 2 cause cold sores and genital herpes, while the Varicella Zoster strain causes chicken pox in children and shingles in adults....
Lysine, an essential amino acid, is one of the building blocks of protein according to the University of Maryland Medical Center, and has the ability to both convert fatty acids into energy and lower cholesterol levels. Lysine can be consumed...
Your immune system consists of many organs and cells that help repel potentially pathogenic organisms, repair wounds and maintain the health of all of your tissues. Some supplements, including lysine, zinc and vitamin C, can help increase the...
Vitamin C and lysine are both essential nutrients that your body cannot make and therefore must be replaced through daily nutrition or supplements. Lysine is one of the amino acids in complete protein, which is responsible for proper growth....
Lysine and vitamin C are both nutrients essential for health that cannot be created by your body. Vitamin C is necessary for healthy system function, and prevents the development of scurvy. Lysine, also known as L-lysine, is one of the essential...
Lysine is one of 22 organic compounds that are known as amino acids. Amino acids are used by the body to form proteins and also to breakdown food, according to Medline Plus. Lysine is found in various foods and also sold as a dietary supplement....
L-Lysine, or lysine, is an amino acid necessary for the production of the nutrient carnitine, which converts fatty acids into energy and helps lower blood cholesterol. Lysine also aids in collagen formation of and calcium absorption. The body...
Lysine, or L-lysine, is an essential amino acid that helps to maintain overall good health within the human body through a variety of functions. An essential building block for all protein in the body, L-lysine cannot be synthesized within the...
A natural essential amino acid found in animal protein, L-lysine helps the body to absorb and retain calcium, enhances the immune system and is necessary for the proper growth and repair of the body. Symptoms of a deficiency in L-lysine may...
Lysine, also known as L-lysine, is one of 22 standard amino acids. Amino acids are the building blocks of proteins, with their key elements being carbon, hydrogen, oxygen and nitrogen. They have many functions in metabolism. Lysine is an essential...
The foods you eat every day may play a role in healing wounds and supporting your immune system to combat illness and injury. Eat a diet rich in vitamins and minerals stay healthy and to maintain your healing potential. Specific nutrients that aid...
Weight gain and constipation result from several causes; however, eating a poor diet tops the list of reasons. Fortunately, some foods help solve these issues. Fiber adds bulk to the diet and aids in digestion. According to a 2009 "Nutrition...
Your outer layer of skin, called the epidermis, is made of a tough, fibrous protein called keratin, which is an insoluble chemical making your skin virtually waterproof. Keratin production increases when you consistently rub or expose a spot to...
You normally get the amino acids you need for good health from synthesis within your body or by eating the essential amino acids through your diet. The term "essential" means that you need these amino acids, but your body cannot make them, so it...
Hair loss and dry, brittle hair can have any number of causes. Whether you have the type of hereditary loss that accounts for 95 percent of thinning follicles in men and 40 percent of thinning in women, or you are using too many harsh chemical...
Cold sores, also known as fever blisters, are caused by the herpes simplex Type I virus. The virus lies dormant in nerve cells until the immune system gets run down, a person gets stressed, or he has exposure to too much sun or strong winds. Cold...
Shingles, a condition caused by the varicella-zoster virus, occurs when one of your nerves -- and the skin surrounding it -- becomes infected. Two principal symptoms are associated with this unilateral, or one-sided, condition: pain and an itchy...
In the June 2010 issue of "Primary Care: Clinics in Office Practice," Meharry Medical College family medicine doctor Vincent Morelli, M.D., explains that the herpes family encompasses more than 70 viruses including herpes simplex-1, herpes...
Lysine is an essential amino acid that acts as a building block of protein in the body. Lysine is important because it helps the body absorb calcium and builds collagen to promote healthy tissues such as the skin. Foods that provide the essential...
Amino acids are the building blocks of protein, and L-lysine is an essential amino acid found in a variety of foods. It is considered essential because it is essential for human health, but your body cannot manufacture it, so you need to get it...
Nutrients play an important role in health and proper body function. Vitamins, minerals and amino acids, along with other nutrients work together to promote optimal health. Folic acid and lysine are two such nutrients. Folic acid is a B-complex...
Super lysine is an over-the-counter medication used to treat cold sores. You can find super lysine in both a topical application cream and an oral supplement. Manufactures of super lysine products claim that this medication helps to treat existing...
Lysine is an essential amino acid, meaning the human body cannot produce it, but the body requires it to function properly. Lysine is most commonly found in beef, fish, chicken and soy, but it can also be found in beans and dairy products. The...
The body is made up of proteins, which form every structure within the body. Collagen is a major protein that creates connective tissues, bones and cartilage. Collagen helps to heal wounds by creating connective tissue. As you age, you naturally...
Lysine supplements are used for a variety of ailments. Since lysine is found naturally in many meat products, vegetarians are often at risk of lysine deficiency. Lysine deficiency can cause fatigue, hair loss, severe anemia, slowed growth and...
