Your knee ligaments are a group of strong, fibrous tissues that connect the femur in your upper leg to the tibia in your lower leg. They also provide stability for weight bearing and movement. You can develop minor or severe pain if you stretch or...
The knee is the largest human joint in terms of its volume and surface area. With many structures making up the knee, there are many possible causes for knee pain. Lateral, or outer, knee pain is the least common pain pattern. Arthritic pain,...
The knee joint is composed of bone, cartilage, ligaments and fluid, and muscles and tendons help move the knee joint. According to the U.S. National Library of Medicine and the National Institutes of Health or NIH, damage to any of these...
Knee braces are devices worn by athletes to prevent injury to the knee joint or support the knee after an injury. A goaltender wearing a brace during a game must have the ability to maintain agility and speed. Regardless of the position played,...
A sprained or twisted knee occurs when you stretch or tear ligaments of the knee beyond their normal limits. The knee is a complicated joint. Four ligaments run through and on the outer portions of the knee: the medial collateral, anterior...
A sprain is an injury that causes one or more ligaments to stretch or tear. Ligaments connect the bones in your joints, so a ligament sprain can make a joint unstable and increase the risk of further injury. The anterior cruciate ligament -- also...
Your knee joint has two collateral ligaments -- the medial collateral and lateral collateral ligaments, or MCL and LCL. The MCL holds your thigh and shin bones together while the LCL connects your thigh and fibula, which sits to the outside of...
Walking, running, kneeling, squatting, jumping...our knees surely take a lot of abuse and endure all of it as best they can. When you take a close look at the knee, you'll see it's really a complex and intricate joint. There are more than a few...
The lateral collateral ligament, LCL, runs from the head of the fibula to the lateral epicondyle of the femur. It protects your knee from various forces – those that could push your knee into a knock-knee position, and resists internal...
Athletes are at greater risk of sustaining knee injuries. A knee injury can become a life altering event, leading to long-term pain and loss of athletic ability. Seek medical care immediately after the injury occurs. Knowing what causes your knee...
The medial collateral ligament, or MCL, and lateral collateral ligament, or LCL, both connect the femur to the tibia. The MCL is in the inner side of the knee while the LCL is in the outer side of the knee. Both work together with other ligaments,...
Although Lateral Collateral Ligament sprains occur most often in contact sports, even a slight misstep while running, in which the tibia and lower leg are rotated inward, may produce enough force needed to cause an LCL sprain. The LCL is a...
The knee is a joint that relies on two sets of ligaments to give it stability. The cruciate and collateral ligaments are strong bands of connective tissue that attach to the femur and the tibia. Healthy sets of ligaments help give the knee and...
Tearing your ACL -- or anterior cruciate ligament -- decreases your knee stability, making it difficult to perform activities that involve rapid speed or direction changes. Snowboards keep your feet in place, but you rely on your knee joints to...
One of the more distressing occurrences in soccer, especially in the women's game, is the sight of a player going down clutching her knee, sometimes after an audible pop. This is a sign typically of an anterior cruciate ligament rupture, which...
The knee is the largest joint in the body and is essential for movement. The knee joint is composed of three bones --- the femur, tibia and patella --- and four ligaments that connect the bones and stabilize the joint. The collateral ligaments, on...
The knee is the largest and one of the most complex joints in the body. It is essential for movement, and enabling your legs to bend and straighten. The knee joint is composed of four ligament groups that it depends on for stability: the anterior...
Whether skipping through a meadow or slogging through the mud, knees enable human mobility on such a constant basis that their dependable functioning rarely gets noticed until something goes wrong. These sturdy marvels of anatomical engineering...
The knee is an amazing joint that allows for intense forces and movements. The joint consists of the thigh bone (femur), the shin bone (tibia), and the knee cap (patella). Knee problems can arise from structures within the joint or the structures...
The knee is the largest and most complex joint in the human body. Its four ligaments provide stability to the joint. The medial and lateral collateral ligaments, on the sides of the knee, control sideways motion. The posterior and anterior...
Knee ligament injuries are not uncommon in the sports world and may even occur during day-to-day activities. When a knee ligament is damaged, it causes pain and tenderness and in some cases problems with mobility. While many knee ligament injuries...
The support structures of the human leg include the thighbone and the two bones of the lower leg, which interconnect with numerous muscles, tendons and ligaments to enable the complex movements of the lower limbs. Although the legs possess innate...
To prevent a knee injury or recover from one, do stretches to strengthen the muscles that surround the knee and help it move. Knees are complicated joints and they can be injured in athletic competition, automobile accidents, household falls or...
Hyperextension of the knee occurs when your knee is straightened beyond the joint's normal range. Essentially, the joint bends backwards potentially leading to bruising, swelling, pain and soft tissue damage. The ligaments of your knee -- the...
