Who among us couldn't stand to be delighted a little more often? Aren't we all seeking joy on one level or another? Of course. It is part of what it means to be human. Maybe that rush finds us in a simple, unexpected moment. Or, on another day,...
Although it is good to have your kids play co-ed games, it is also important for girls to play games together, where they can engage in games that a boy wouldn't necessarily be fond of. Some of these games include dress up, makeover and hand...
To think positively means to think rationally and find the silver lining when possible. But thinking positively doesn't just lift your mood. It has real health benefits that can net you a longer life, reduce stress and even protect against and...
Is there a science behind laughter therapy? Yes, there certainly is. In fact, laughter techniques have been used for thousands of years in Eastern countries, in particular India. What is Psycho-neuroimmunology? "Psycho" refers to how...
Cancer pain management can vary depending on the degree and nature of the disease course. According to the National Cancer Institute, there are several approaches to managing pain that employ not only the use of traditional medicine, but...
Developed in 1995, Laughter Yoga is a type of well-being workout practiced by Laughter Yoga clubs around the world. Laughter Yoga was created by Dr. Madan Kataria, a physician from Mumbai, India, after researching the healing power of laughter for...
Although yoga is more popular today than in the past few decades, it has not received as much attention in medical literature as other treatments for depression. However, pilot studies using controls and randomized controlled trials have been...
Positive thinking can help you feel happy, because it involves thinking about your talents and skills, things that are good about you and situations that worked out in your favor. Positive thinking makes you happy because it increases your...
According to the non-profit group Depression Support, statistics show that by the year 2020, depression may rise to be the second highest health issue in the world. Also, over half of people view depression as a weakness or feel stigmatized. Often...
Major depressive disorder affects how you think and feel, and can have both psychological and physical symptoms, notes the Mayo Clinic. When you suffer from major depressive disorder, you have a loss of interest, feel sad or anxious, or simply...
Try to meet regularly with other stroke survivors as you're embarking on your journey to recovery. Your stroke support group is a safe place to express frustration, anger and sadness about your impairments and struggles. By spending time with...
Psychoneuroimmunology, pronounced psycho-neuro-immunology and referred to as just PNI, can be considered the integration of behavior, medicine and spirituality in cancer care. The Cancer Treatment Centers of America look to...
Tricks to make your hair grow fast will improve the overall health of your hair. There are a number of common-sense remedies for encouraging hair growth. These remedies need to be part of living a healthy lifestyle. There are no miracle cures for...
Everyone needs energy to perform everyday tasks efficiently and effectively. Finding, and using, safe ways to boost energy will prevent unwanted side effects of sleeping pills or other unnatural alternatives. Implementing natural remedies into a...
Natural remedies to make hair grow range from consuming hair-healthy nutrients to implementing lifestyle changes into your daily routine. Using these remedies on a daily basis will not only help your hair grow, but improve your overall level of...
Self-help guru Tony Robbins says that stress is what happens when you experience a fight or flight reaction when you're not able to fight or flee. Anger and anxiety are closely related mental states, also related to our body's original survival...
Free hair regrowth tips can help you obtain a healthy head of hair without using any chemicals or other harsh remedies. Hair regrowth does not happen overnight. Expect it to take four weeks before seeing noticeable hair regrowth, according to the...
Home remedies that will make your hair grow will improve your overall level of health. Ranging from including certain nutrients into your meal plan to implementing hair-growing techniques, you can take control of your hair health. Remedies do not...
Using humor is great way to relieve stress. Get advice on reducing and managing stress in this stress management video.