When it comes to lowering your LDL, or bad cholesterol, your doctor can tell you what dietary changes you need to make; changes that will lower your cholesterol and improve your health. If you do not adhere to the changes he recommends, they are...
LDL stands for low-density lipoprotein, a type of cholesterol considered harmful to cardiovascular health. LDL cholesterol can cause plaque formation along your arterial walls, which can eventually lead to artery blockage. A naturopathic LDL diet...
Lowering your blood cholesterol --- particularly your level of low-density lipoprotein, the "bad" cholesterol --- is of added importance for those at risk of heart disease. In the majority of cases, doctors recommend that you try to manage LDL...
Not all cholesterol is bad. In fact there are two types of cholesterol in your blood: low density lipoprotein cholesterol and high density lipoprotein cholesterol. An imbalance between these two types of cholesterol increases your risk for...
When you receive the results of your blood cholesterol screening, you are presented with three numbers: your low-density lipoprotein cholesterol level, your high-density lipoprotein cholesterol level as well as your total blood cholesterol level....
Low-density lipoprotein is also known as the "bad" cholesterol. High amounts of LDL in the body is dangerous because it can accumulate in blood vessels, narrowing the passageways in which blood travels. LDL increases the risk of heart attack and...
LDL, also known as the bad cholesterol, is a lipoprotein that transports the cholesterol in your blood throughout your body. In excess, LDL sticks to your artery walls causing them to narrow and stiffen. This condition is known as atherosclerosis....
The Mayo Clinic defines low-density lipoprotein, or LDL, as "bad" cholesterol. It's the type of cholesterol that accumulates along the arterial walls, narrowing and hardening the blood vessels. This makes it much more difficult for the heart to...
Elevated LDL, or low-density lipoprotein, cholesterol increases the risk of heart disease because it can narrow the arteries and partially block blood flow from the heart to other parts of the body, according to the National Heart, Lung and Blood...
Your cholesterol levels can have a significant impact on your overall health, particularly your chances of developing or possibly dying from heart disease and related complications. One way to improve your health and your cholesterol levels at the...
Lower your LDL, or low-density lipoprotein, levels by making various dietary changes. Too much LDL, the bad cholesterol, and not enough HDL, the good cholesterol, can lead to heart disease, according to the American Heart Association. When your...
Low-density lipoproteins, or LDL, is a type of cholesterol obtained from the food you eat. Elevated levels of LDL in your body causes significant health problems. Fortunately LDL levels can be lowered and controlled by adopting healthy lifestyle...
The purpose of a high-LDL diet is to lower your level of LDL cholesterol or "bad" cholesterol while raising your level of HDL cholesterol, or "good" cholesterol. A high-LDL diet involves replacing high-cholesterol foods in your diet with foods...
Saturated and trans fats in food raise low-density lipoprotein, known as LDL, cholesterol in the bloodstream. Too much LDL can clog the arteries by forming plaque on the arterial walls and slowing blood flow to the heart. This can result in heart...
If you have high LDL cholesterol--160 mg/dl or higher, according to the American Heart Association--you may have already taken steps to change your diet. Known in popular terms as "bad cholesterol," LDL is low-density lipoprotein, a compound that...
More than half of American adults are living with cholesterol numbers that are too high. Low-density lipoproteins -- LDL -- is the bad cholesterol in your blood. When LDL levels are too high, plaque forms in your arteries, putting you at risk for...
Your health relies on your understanding of the relationship between LDL, cholesterol and diet. More than 102 million adults in the United States have high cholesterol, and more than 35 million of these Americans have levels elevated enough to put...
Cholesterol travels throughout your body in transportation mechanisms called lipoproteins, which are classified based on their ratio of cholesterol to protein. Low-density lipoproteins, or LDL, contain a high percentage of cholesterol and a small...
More than 102 million Americans have high cholesterol, according to 2010 data from the American Heart Association. The main contributor is elevated low-density lipoproteins (LDL) cholesterol, also known as "bad" cholesterol. LDL cholesterol can...
Although your liver makes all the cholesterol you need, you also get cholesterol from the foods you eat. Your body contains two types of cholesterol commonly referred to as good and bad. Low-density lipoprotein, or LDL is your bad cholesterol....
LDL, or low density lipoprotein, is the major carrier of cholesterol in the blood. Known as the "bad" cholesterol, too much LDL cholesterol circulating in the blood can clog arteries. This makes an elevated LDL a major risk factor for heart attack...
LDL--low-density lipoprotein--or "bad cholesterol," can wreak havoc in your bloodstream if it gets out of hand. LDL can accumulate inside your arteries and restrict blood flow, which can lead to heart attack or stroke if it gets too bad. Drugs are...
If you have an elevated cholesterol level, reducing the level of low-density lipoprotein (LDL) cholesterol is one way to reduce your risk of heart disease. According to the American Academy of Family Physicians (AAFP), heart disease is the leading...
The American Heart Association says that cholesterol cannot be dissolved by the blood so it is carried around by lipoproteins. The low density lipoproteins or LDL cholesterol is known as the bad cholesterol. This type of cholesterol is made...
Heart disease is the number one killer of men and women in the United States, according to the National Heart, Lung, and Blood Institute, or NHLBI. High blood cholesterol levels, specifically LDL, or "bad" cholesterol, increase your chances of...
Cholesterol is not all bad. In fact, some cholesterol can be good and is necessary to create healthy cells. Not all cholesterol is the good kind, however. LDL, also known as low-density lipoprotein, is blood cholesterol that can build up on the...
Your total cholesterol is comprised of LDL (low density lipoprotein), and HDL (high density lipoprotein). Your HDL is your good cholesterol and it should be high. Your LDL is your bad cholesterol, and this number should be low. Aside from...
LDL cholesterol diets focus on improving cholesterol levels by reducing saturated and trans fat intake. These unhealthy fats raise low-density lipoprotein, or LDL, cholesterol, known as the "bad" cholesterol, in the bloodstream, increasing the...
Low-density lipoprotein, or LDL, is notoriously known to the general public as "bad" cholesterol. LDL earned this reputation because of its tendency to accumulate along the inner walls of arteries, thereby increasing the risk of blocking the blood...
Cereals and grains, although not just a breakfast food, are great warm or cold in the morning. Try these tips for buying cereals in this healthy shopping video.
There are three reasons to cut fat for diabetics. Learn the reasons why fat is bad for diabetes in this free video from a nutritionist specializing in diabetic diets.
The Shangri-La Diet was created by Seth Roberts, an associate professor of Psychology at the University of California at Berkeley. Learn how to make healthy food choices for the Shangri-La Diet from a licensed dietician and nutritionist in this...
