Lecithin, also known as phosphatidylcholine, is a type of lipid-based molecule found in the outer membranes of your body's cells. Lecithin serves a number of other important health functions, such as cell signaling, nerve impulse transmission and...
You don't need to include lecithin -- or cholesterol -- in your diet. Your body makes all it needs of both substances. Scant evidence suggests that adding lecithin to your diet will improve your cholesterol levels, and it may pose potentially...
A nutrient is considered essential when your body can not make enough of it for your physiological functions and you have to get it from the diet. Although you can get lecithin and cholesterol from food, your body can make the amounts you need on...
High cholesterol, particularly high levels of LDL cholesterol, increases your risk of developing cardiovascular problems, such as a heart attack or stroke. Lecithin is a supplement that is sometimes used to lower cholesterol levels, though there...
Lecithin is a fat-like substance that is found in all living cells. Recently, it has been sold as a dietary supplement to decrease cholesterol and reduce the risk of cardiovascular disease.
Lecithin has been used historically to treat high cholesterol, but more recently has shown some promise in treating a variety of neurological diseases. You can take lecithin derived from eggs or soy to lower your cholesterol levels, but you should...
Very little evidence suggests that taking lecithin supplements will help improve your cholesterol levels. And adding lecithin to your diet poses serious health risks, especially if you are allergic to soy or egg products. Before taking lecithin...
The chemical compound lecithin naturally occurs in living organisms and is a substantial byproduct of soybean oil refinement. The scientist Maurice Gobley discovered lecithin in 1805 when he extracted it from egg yolk, according to the Weston A....
Lecithin is a fatty substance that contains phospholipids and other chemical components that may help you maintain healthy cholesterol levels. Research into the benefits of lecithin supplementation for people with unhealthy cholesterol levels has...
Lecithin is a byproduct of the "degumming" phase of soy oil refinement, according to nutritionist Kaayla T. Daniel, Ph.D., C.C.N. Several studies into the effects of soy-derived lecithin since the 1980s have indicated that it may be helpful in...
High cholesterol is a common problem among Americans. It can lead to heart disease, which is the No. 1 health issue in the United States. It is important to see your doctor to test cholesterol levels as there are no symptoms of high cholesterol....
Lecithin is a fatty substance present in both plants and animals that contributes to the structures of cell membranes. It is used in industry as a lubricant and in foods to keep fats from separating from other ingredients. Lecithin may offer...
Lecithin can possibly lower your cholesterol, but research on the subject remains slim and inconclusive. Your body probably produces all the lecithin you need; taking additional amounts in supplement form poses potentially dangerous side effects....
Cholesterol and other lipids, including triglycerides, can clog your arteries. The buildup forms plaque, hardening your arteries and leading to a condition called atherosclerosis. This puts you at added risk for suffering heart attacks and...
Lecithin, a type of fatty acid, provides antioxidants and promotes the health of cell membranes. Some fatty acids, such as those in fish oil, help protect against heart disease. No strong evidence suggests, however, that lecithin will effectively...
Lecithin cholesterol acyltransferase, LCAT, is an enzyme that helps convert low-density lipoprotein cholesterol, LDL, the bad form of cholesterol, into high-density lipoprotein cholesterol, HDL, the good form of cholesterol. Some people have a...
Lecithin is a health supplement used to treat several health conditions, ranging from ulcerative colitis to stress. Health supplements containing lecithin are available without a prescription and are generally recognized as safe and non-toxic....
Lecithin, a fatty substance that occurs in both plants and animals, is commonly extracted from soy beans and is used commercially to improve food texture and prevent sticking, such as in nonstick cooking sprays. Lecithin is also sold as a food...
Heart disease and stroke are two of the most common causes of death in diabetics, according to Diabetes.co.uk. Both are linked to high levels of cholesterol in the blood. Cholesterol is classified as "good" or "bad." Good high density lipoprotein...
Chicken is one of the most popular meats, consumed widely in restaurants and at home. This may be, in part, due to the fact that chicken contains less fat than beef or pork, and its milder taste compliments any side dish. The lower fat content of...
The heart is responsible for pumping blood throughout the body and supplying organs with oxygen and other nutrients. Heart disease is an umbrella term used to describe a host of heart-related ailments, some of which are fatal. While taking care of...
Atherosclerosis occurs when a fatty material known as plaque accumulates along the walls of the blood vessels and eventually blocks them. The condition usually affects medium and large arteries but the symptoms depend on the extent of the blockage...
Lecithin is a compound found in every living creature because cells require this chemical to maintain a strong cell membrane. Lecithin also determines the amount of nutrients able to pass through the membrane. Because lecithin is part of the...
Soybean products naturally contain lecithin, as well as beneficial protein and fatty acids. Some people take soy lecithin capsules daily to lower cholesterol levels; however, soy lecithin provides other health benefits, according to The Franklin...
Lipases are a general class of enzymes that break down fat molecules. Fats, also called lipids, exist in many forms; different kinds of fats require different lipases to break them down. Your body uses lipases to digest fat and also depends on...
Cholesterol refers to a class of compounds that are important structural components of cell membranes. Cholesterol also forms steroid-type hormones such as estrogen and testosterone. This substance is so important that your body produces its own...
Lecithin has long been regarded as medicinally effective and traditionally used to treat high cholesterol despite the lack of supporting evidence, says Realage.com. It is being used increasingly for other health conditions such as multiple...
Cholesterol is carried in the body by two main forms of lipoproteins: low-density lipoproteins (LDL) and high-density lipoproteins (HDL). LDL transports cholesterol to the body's tissues. HDL, on the other hand, is engaged in reverse cholesterol...
Wheat germ--the part of the wheat grain, which is separated and discarded to create white flour--is a nutritional powerhouse including iron, potassium, B vitamins and vitamin E. lecithin, a naturally-occurring fatty substance, which contains...
