Lecithin Granules

Allergic to Lecithin Granules

Lecithin granules are commonly used as a stabilizing agent in food and as an emulsifier. Drugs.com states lecithin is also used to prevent and treat certain conditions related to the liver and neurological disorders. Granules are sold at health...

Lecithin Granules Benefits

Lecithin is commercially available in capsules and loose granules, both of which can be purchased at health food stores. Capsules provide a more consistent dose of lecithin than granules. However, if you are just looking for something to add a...

What are Lecithin Granules Used For?

Lecithin is a natural component of phospholipids--stearic, oleic and palmitic acid diglyceride compounds bound to phosphoric acid's choline ester--that are found within the nervous system tissue of all living organisms. Commercial lecithin...

What Are the Benefits of Lecithin Granules?

Lecithin granules are a granular form of lecithin. Lecithin is a lipid, or fat, that contains choline, linoleic acid, phosphorus and inositol, a part of the vitamin B complex. Lecithin is found in the cells of all living organisms and is required...

The Benefit of Lecithin Granules

Lecithin is a phospholipid -- a blend of fatty acids and phosphates. This chemistry makes lecithin both fat and water soluble. The food industry uses lecithin as an emulsifier to break down fat and hold it in suspension in a product. Salad...

How do I Use Lecithin Granules?

Lecithin has long been regarded as medicinally effective and traditionally used to treat high cholesterol despite the lack of supporting evidence, says Realage.com. It is being used increasingly for other health conditions such as multiple...

Lecithin Powder vs. Lecithin Granules

Lecithin, a product used in commercial cooking and sold as a natural supplement, is sometimes added to milkshakes and smoothies intended to boost your health and prevent disease. It may be used in powdered form as well as in granules. Regardless...

Dosage Information for Lecithin Granules

Lecithin, a substance that occurs naturally in plants and animals, is a mixture of phosphates and fatty acids. This type of blend, which makes lecithin soluble in both water and fat, is known as a phospholipid. Food manufacturers add lecithin to...

What Are the Benefits of Soy Lecithin Granules?

Produced by the liver and an important component of the mucus layer in the large intestines, lecithin is composed of three types of fat-soluble molecules called phospholipids. These molecules are major building blocks for cell membranes and, along...

Side Effects of Lecithin Granules

Lecithin, a fatty substance that occurs in both plants and animals, is commonly extracted from soy beans and is used commercially to improve food texture and prevent sticking, such as in nonstick cooking sprays. Lecithin is also sold as a food...

Lecithin Granules for Weight Loss

If you are one of the many people seeking a supplement to help lose weight, lecithin may be one that you have tried. According to a paper from Vanderbilt University, lecithin is a lipid or fat-containing molecule that is naturally produced in your...

Do Lecithin Granules Lower Cholesterol & Triglycerides?

Lecithin, a type of fatty acid, provides antioxidants and promotes the health of cell membranes. Some fatty acids, such as those in fish oil, help protect against heart disease. No strong evidence suggests, however, that lecithin will effectively...

Health Benefits of Soy Lecithin Granules

Soy lecithin, a by-product of the production of soybean oil, is a mixture of lipid-containing compounds known as phospholipids. In the food industry, soy lecithin is used commonly as an emulsifier to maintain the proper consistency of fatty food...

How to Lose Weight by Eating Lecithin

Lecithin is a naturally occurring fatty substance found in bile. In the body, the job of lecithin is to liquefy fat, allowing it to be utilized as energy. Dietary lecithin is the byproduct of processed egg yolks or soybeans. Although both...

Substitutes for Liquid Lecithin

Bakers and candy makers call lecithin a wonder ingredient, according to Cooks Thesaurus. Lecithin, usually as a liquid, is derived from egg yolks or soy beans. It is a nutrient-rich emulsifier, allowing oil and water to mix. This moisturizes...

How to Use Lecithin to Keep Food Moist

Many people who strive for a healthy lifestyle cut most or all of the fat from their baking. Reduced-fat food tends to dry out in the oven, but an innovative baker can counteract this with lecithin. This soy-based supplement replaces oils and...

Best Supplements for Hypertension

Hypertension, or high blood pressure, affects numerous Americans, although many do not even realize they have this condition. Approximately 60 million people in the U.S. have this condition, characterized by the long-term elevation of your blood...

How to Use Lecithin in Cooking

Lecithin, an oily substance found in egg yolks and soybeans, provides a useful emulsifier in recipes to stabilize mixtures of fats and other ingredients. You can find lecithin in liquid or granular forms in natural food stores. As well as...

How to Make Your Own Butter Substitute

A health-conscious baker must adapt recipes in various ways, including finding substitutes for butter. Reducing or eliminating the butter in cakes, cookies and other baked goods may not transform them into nutritious superfoods, but it does limit...

What Is a Lecithin Smoothie?

Lecithin smoothies are a type of dietary supplement that contain a lipid material called lecithin granules. These granules come in a powder variety that, like whey protein, can be added to smoothies made of fruits and other ingredients. While...

Lecithin's Effect on Cholesterol

Lecithin is a fat-like substance that is found in all living cells. Recently, it has been sold as a dietary supplement to decrease cholesterol and reduce the risk of cardiovascular disease.

Foods High in Lecithin

Lecithin, or phosphatidylcholine, is one of the most abundant phospholipids, which are the structures that make up your cell membranes. Your body makes lecithin by breaking down the phosphatidylcholine in the foods you eat into choline and some...

Best Vitamins for Your Liver

The liver is the body's super organ, performing more functions than any other. Its vital roles include acting as a toxic cleanup center by filtering out harmful substances, producing bile to aid with digestion, supplying the body with important...

Nutrition for Thyroid Disease

Approximately 20 million Americans suffer some form of thyroid disease, according to the Cleveland Clinic. Thyroid disease is any condition that causes thyroid gland dysfunction and includes hypothyroidism, hyperthyroidism and thyroiditis, or...

Blue-Chip Gluten-Free Foods

Blue Chips Group, Inc. makes gluten-free foods under the Augason Farms brand. With the rising awareness of gluten intolerance, gluten-free foods are becoming more popular. You will find gluten in grains such as wheat, barley and rye, according to...

About Weight Gainers

Many beginning bodybuilders find it very difficult to gain weight and are known as "hardgainers." They are naturally very lean and find it hard to eat enough to grow and build muscle. These are the ones who benefit from weight gainers. When...

How to Lose Weight With Lecithin

Lecithin is the byproduct of the processing of soybean oil or eggs, but most commercially available lecithin is made from soy. The main ingredients in lecithin are choline and inositol, which are members of the B vitamin family. Choline is made...

Holistic Remedies for the Gall Bladder

The bile produced by the gallbladder aids in digestion of fats. This tiny 3-4 inch organ sits just under the liver and stores the bile until food reaches the small intestine. Abnormal concentration of bile and cholesterol can cause gallstones to...

Herbs or Natural Products for High Blood Pressure

Blood pressure is a measure of the amount of force exerted by your blood against your arteries -- the rubbery vessels in which blood is circulated throughout your body. Blood pressure that remains high for an extended period of time may not cause...