Muscle aches can occur following exercise due to a variety of reasons. Common causes of muscle aches are from a build-up of substances, like lactic acid, that muscle fibers make during a workout. Other causes of aches are due to damages that occur...
In addition to injuries and muscle strain, many medical conditions can trigger leg pain and aching. Chronic arthritic conditions, infections and blood vessel abnormalities are common causes of leg pain. Diagnosis of the cause of leg pain begins...
Potassium is an essential mineral brought into the body through your diet. But developing too much potassium in your system rarely results from what you eat -- rather, the potassium that causes health problems originates from potassium stores...
Walking is an aerobic exercise that can help you manage your weight, tone your lower-body muscles and help promote a healthier lifestyle. As with any type of exercise, you might feel your legs ache or get tired when you go for a walk. This could...
Muscle cramping or spasms that occur in the leg are commonly known as a charley horse. The intensity of pain in aching and cramping legs can fluctuate from mild and intermittent to severely intense and chronic, depending on the cause. Many...
Many medical conditions can cause pain in the legs that can also be associated with fatigue. Determining which of these conditions may be causing the dual symptoms requires a thorough understanding of patient history, what brings symptoms on, what...
Aching leg muscles is a common condition that is usually not serious and resolves quickly on its own. The legs have a multitude of different muscles, some of which are large, powerful and very active, making them susceptible to injury and...
Leg aches can have a number of causes. A strenuous work out, growing pains, traumatic injury, overuse injury, nerve damage, infection, arthritis, neuropathy and varicose veins can all lead to leg pain, according to the National Institutes of...
Leg cramps attack suddenly, tearing you out of a sound sleep. The pain is sudden and severe, sometimes leaving a lingering soreness. Leg pain becomes more common with age. Such pains are usually harmless, but in some cases, leg aches and cramps...
Low-carbohydrate diets have their share of both critics and advocates. If you choose to cut carbs to lose weight, potential pitfalls of a low-carb diet include constipation and an increased cholesterol level or kidney problems from fatty,...
Children with complaints of leg aches are usually not serious. They likely are experiencing what is commonly referred to as growing pains. These pains, medically known as non-specific limb pains of childhood, may affect as many as 40 percent of...
Growing pains are a rite of passage for children that wake up crying in the middle of the night with leg pains. Doctors estimate that 20 percent of children between the ages of 2 and 12 experience growing pains, according to a webpage on the Penn...
It's normal to experience some muscle soreness following a vigorous bout of exercise, but generalized aching or pain in the legs could be an indicator of another, more serious condition. If your leg aches are severe or last longer than a day or...
Having achy legs with red bumps under the skin can have one single cause or several separate causes. It may indicate a serious condition that should be diagnosed and treated by your physician. Most of the conditions that cause both of these...
It's not uncommon to experience a bit of leg pain, especially if you've just begun an exercise program. Even mild exercise, such as a few leg lifts or walking around the block, can cause your legs to ache if you're not used to it. But if you can...
There are many different causes for aching legs. MedlinePlus, a service of the U.S. National Library of Medicine, in an essay on "Leg Pain," lists 19 different medical conditions that cause aching legs, ranging from varicose veins to slipped back...
Some of the most common reasons your legs may ache after exercise include muscle cramps, tendinitis and muscle strain, says Medline Plus. However, post-exercise muscles soreness is unlikely to be serious and can usually be treated at home. See a...
Leg lymphedema is the accumulation of lymphatic fluid in the leg. Lymphedema can be congenital, caused by absence of lymph nodes and vessel, or acquired later in life. Injury to the lymphatic system can cause acquired lymphedema, and it can occur...
For about 55 percent of women and 45 percent of men in the United States, insufficient blood flow in the legs causes broken veins, aching legs, leg fatigue and skin discoloration. According to the Society of Interventional Radiology, older people,...
Effective circulation in the legs depends on healthy arteries and veins to carry the blood to the limbs and return it to the heart. Any condition that causes pressure on the pelvis and lower legs, such as obesity, pregnancy, lengthy travel or...
Exercising is rough when you have tired, aching legs. Walking on hard, flat surfaces can cause your legs to rotate inward in such a way that injures your calf muscles. Your feet flatten and twist to accommodate unnatural flooring or poorly-fitting...
Varicose, or swollen, veins are an unsightly condition. These are dilated superficial veins that appear as swollen, cord-like or twisted veins. They can form anywhere in your body, but are most commonly found on legs. Running is actually...
Restless legs syndrome is a condition that causes a strong urge to move the legs as well as causing unusual sensations such as tingling, aching, crawling and itching. The symptoms may also affect the arms. The urge to move the extremities occurs...
Your body manufactures the amino acid L-carnitine, which helps burn fat for energy. Propionyl-L-carnitine, which is L-carnitine with an attached propionate ester group, also occurs naturally in the body. You can obtain additional carnitine by...
Everyone will experience a back or groin ache at some point. In fact, the National Institutes of Health publication MedlinePlus states that back pain is the number two reason for doctor visits in America. A back or groin ache can be painful and...
Humankind has long valued grapes and grape leaves for their healing abilities, but modern research has revealed properties in grapeseeds that allow for even more ways to benefit from grapes. Among the health-supportive compounds in grapeseed are...
The excretory, circulatory, lymphatic and endocrine systems work together to maintain a normal level of fluid in the human body. When disease affects one or more of these systems, fluid accumulates in the tissues and cavities. This causes swelling...
Isometric exercise is an effective way to work the muscles in both your upper and lower body. Also known as a "static contraction," isometric exercise refers to contracting your muscles without moving a joint, such as by pushing on an immovable...
The spine consists of a column of bones, known as vertebrae, connected together with a gel-filled disc between each bone to act as a shock absorber. Degenerative disc disease, also known as spondylosis, describes a spinal condition that occurs...
