Swelling in the lower legs after running a great distance can be frustrating, especially if it is accompanied by other symptoms such as pain. Because swelling can be triggered by a serious injury or disorder, it is important to understand what can...
Hip and leg pain occur for different reasons. For instance, if an injury has occurred to the leg, pain typically results. If the pain is related to the nerves, it may involve both the hip and leg as a result of possible pressure on nerves and...
The skeletal system consists of 80 axial skeletal bones, 126 appendicular skeletal bones and the cartilage that holds it all together. Disorders and diseases affect all 206 bones in the system. Arthritis disease processes affecting the joints in...
The popliteus tendon runs from the back of your thigh and down to the back of your knee, then wraps around to the front of your shin. The main function of this tendon is to keep your knee in line with the upper and lower portions of your leg....
Squats are designed to strengthen your legs, abdominals and back. When completed correctly, squats are an effective strengthening workout. However, like all types of exercises, when completed incorrectly squats can be dangerous. Since squats are a...
Foot numbness or tingling occur when you put pressure on or injure the nerves that provide sensation to your feet. While foot numbness can be a very common occurrence with some types of exercise types, such as using the elliptical machine, it...
The extremities require an adequate blood supply for skin and tissue health and muscle performance. Occlusive peripheral arterial disease is a condition in which an artery that supplies fresh blood to an extremity, usually a leg, becomes partially...
More than 20 million American suffer from diabetes Some develop painful lesions and ulcers on the bottoms of their feet, according to an article entitled "Diabetics With Foot Ulcers Could Benefit from Supervised Walking Programs" from the...
An extended period of muscle pain in the leg is often due to chronic leg strain or to an underlying degenerative condition of the spine. In the case of chronic overuse, home remedies plus a change in lifestyle activities can bring pain relief. ...
Skiing provides your body with a substantial aerobic workout, as well as strength training as you propel yourself down the ski slope. While this workout provides a wide range of benefits for your body, the intensity of skiing can also have...
Home remedies are appropriate to use for inflammation and leg pain relief in conditions as varied as leg strains, traumatic injury and arthritis. Doctors encourage self-care as an effective way to control chronic pain in degenerative conditions...
While leg pains may have causes that range from Achilles tendonitis to varicose veins, home remedies can ease the symptoms of many of them. In fact, patients can replicate some of the techniques prescribed by sports medicine professionals for pain...
Inflammation due to injury or fluid retention can result in swelling in your legs. This uncomfortable situation is usually not a serious issue, but in some cases may be linked to dangerous situations such as a blood clot, cellulitis or heart...
The sartorius muscle can suffer injury when excessive force causes the upper leg to stretch beyond its capacity. Tissue fibers may partially separate or fully tear, weakening the leg and restricting its motion. A muscle injury to the sartorius may...
A pinched nerve in the leg can cause pain, weakness or numbness in the affected extremity. Pinched nerves result from overuse, obesity, nerve disorders or injury, according to the Mayo Clinic. Once a medical evaluation by a health care...
Hyperthyroidism, also known as overactive thyroid, is a disorder in which the thyroid gland produces and releases too much thyroid hormone. The thyroid regulates the body's metabolic rate, which includes the ability to lose or gain weight....
Your sciatic nerve is the largest nerve in your body that starts at your lower back and branches down your right and left legs. An inflammation of the sciatic nerve is known as sciatica. This condition occurs when a spinal disc or the disc...
A venous leg ulcer describes an open sore that fails to heal, usually located on the lower portion of the leg. Venous leg ulcers usually appear red and may produce a green or yellow discharge especially when they become infected. The skin...
Your spine relies on cushions of tough, durable cartilage known as discs for protection. However, aging, injury or another cause can result in a disc that bulges, affecting the sensitive nerves behind the spine. When it presses on the sciatic...
Running provides substantial aerobic exercise, as well as provides strength training to several muscle groups, especially those in your lower body. However, running takes also takes a toll on the muscles of your body, which can lead to problems...
Also called medial tibial stress syndrome by orthopedists, shin splints can bring your running program to a painful halt. Caused by repetitive stress to the muscles, tendons and thin layer of tissue covering the tibia or shinbone, the condition...
The hip adductor muscles run along the inner thigh from the pelvis to the knee and control lateral movement of the legs toward the midline of the body. These muscles may become tight from overuse or injury, or from inactivity. Depending on the...
Pain in the back of your thigh or hamstring can spoil your run or stop your running altogether. The pain can come from several different kinds of problems. Each one has unique characteristics, and knowing how to distinguish one from another can...
When your nerves become irritated or inflamed, they can cause severe pain that can be difficult to relieve. Sciatica is a condition marked by inflammation of the sciatic nerve. Apple cider vinegar may be used to relieve sciatica, but there is no...
A common skin condition called psoriasis can lead to sore calves. Psoriasis is a chronic condition known for its characteristic red skin patches. In some people, the inflammation from psoriasis leads to arthritis, which is a range of inflammatory...
The sciatic nerve is a large nerve that runs from your lower back at the sacrum, through the deep layers of your buttocks and down to each leg. Sciatica is the inflammation or constant irritation of the sciatic nerve, which causes pain in the...
An unhealthy immune system usually is the cause of food allergies and intolerances to various foods. According to the University of Michigan Health System, a wide range of symptoms and side effects may result from food allergies. At the same time,...
A shin splint is an inflammation of the muscles in the front of the lower leg. Athletes such as runners or soccer players are more susceptible, MayoClinic.com says, because shin pain is caused by repeated stress being placed on the leg and...
Leg pain and inflammation can result from overuse or an underlying medical condition. While the symptoms often are similar, various signs can signal medical complications that may require professional treatment. Performing exercises beyond your...
Jumping athletes are particularly susceptible to the medical condition of quadriceps tendonitis. Learn tips on how to treat this condition in this video clip.
Sciatica is an inflammation or damage to the sciatic nerve in the spine. Symptoms include sharp pain shooting from the lower back to the back of the legs.
