Virtually 90 percent of all food allergies are reactions to nuts, dairy products, soy, wheat, fish or shellfish, according to the Cleveland Clinic. Legumes encompass all soy and peanut allergies; other legumes include beans, lentils and licorice...
Legumes are one of the most common sources of plant-based protein on the planet. They include beans, lentils, peas, soy, peanuts, alfalfa and related plants. Although legumes contain a unique combination of beneficial nutrients, careful planning...
According to the National Institute of Allergy and Infectious Diseases, legumes such as peanuts and soybeans are among the most common food allergens in North America. Otherwise known as chickpeas, garbanzo beans are in the same family as soybeans...
Fiber One is a brand made by General Mills that promotes moderate to high levels of fiber in each product. Fiber One produces bars, cereals, yogurt, cottage cheese, breads and muffins that all contain at least 20 percent of the recommended amount...
Lentils are a healthy, vitamin-packed and protein-rich food. They're classified as legumes, which puts them in the same family as beans and peanuts. That means if you have a peanut allergy, you may also be allergic to lentils. Fortunately, you can...
The type of protein powder you use will determine the cause of diarrhea from using it. Most protein powders are made from whey, a protein found in cow's milk. If you have a milk allergy, milk intolerance or are lactose intolerant, diarrhea can...
Soy milk is a popular milk alternative beverage that many people use in place of dairy milk. Soy milk is a beverage that is made from soy beans, water and sugar that is both milk- and lactose-free. If you develop an upset stomach after drinking...
High in fiber and protein, Soy has been a part of the human diet for over 5,000 years. Today you can find soy in most supermarkets -- as raw and roasted edamame, tofu and various meat substitutes. It's also available in supplement and powder...
An allergy to Silk soymilk is caused by a general allergy to soy. A soy allergy is defined by the Lucile Packard Children's Hospital as an abnormal reaction of the immune system. The proteins found in Silk soymilk trigger a chemical reaction in...
Garbanzo beans, also called chick peas, are a part of the legume family, a relative to peas, peanuts and other beans. In some people, eating garbanzo beans produces stomach cramps and the formation of excessive gas. There are a few reasons you may...
Peas and beans are not listed as one of the top eight food allergens, and the incidence of an allergy to them is small. However, it presents in much the same way as other food allergies and is treated by eliminating the food triggers. Peas and...
Some unfortunate people have allergic reactions to large groups of related foods, such as dairy products or nuts. In other cases, the triggers for an unpleasant allergic reaction can be very specific. Although it's rare, you might find that you...
A kidney bean allergy is rare, but you may be at greater risk if you're allergic to other foods in the legume family. Peanuts and soy beans are two of the most common legumes that cause an allergic reaction. If you're allergic to either of these...
If you are looking for an alternative to peanut butter with a sweet taste and creamy texture, consider trying cashew butter. Made from ground cashew nuts, cashew butter can be used on toasts, in dips and sauces, mixed into oatmeal or in desserts....
Allergies to soy, including soy flour, are relatively common. It's one of the eight most common food allergies, according to the Mayo Clinic website. For this reason, the Food and Drug Administration requires all manufacturers to label products...
Although many peanut allergies aren't serious, some can be life-threatening, so it's a smart idea to think about potential cross-reactivity with related foods. Soybeans and peanuts are both legumes, and while not everyone who has sensitivity to...
Astragalus membranaceus is a plant that is a member of the bean family and grows in parts of Asia,such as China, Korea and Japan. In supplement form it may help boost the immune system in individuals recovering from chemotherapy or who have HIV....
Abdominal spasms after eating are most likely the result of inflammation or excessive gas in your gastrointestinal system. Because peanuts are considered a highly allergic food, avoid eating peanuts until you can be seen by your doctor to receive...
Beans are a healthy source of protein, fiber and B vitamins, and many babies enjoy their taste. Unless you have a family history of bean or legume allergies, all types of beans are safe for your baby. Allergies to beans and legumes can be...
Seasonal allergies, or hay fever, are commonly triggered by airborne allergens, such as mold, dust and pollens. If you've been diagnosed with hay fever, certain foods may intensify or trigger your seasonal allergy symptoms. This condition is...
It's a very rare condition, but if your doctor has clinically diagnosed you with a folic acid allergy, you will need to eliminate the substance from your diet. An allergic reaction can occur with any substance, from bee venom, medications and even...
Made from soy beans, soy is a part of the legume family. f you have a soy allergy, you will develop adverse reactions every time you ingest a food or beverage that contains soy. Eating ice cream, hard candy and ketchup can all cause a soy allergy...
Soy allergies are often overlooked. Soy's versatility and alleged influence in preventing certain cancers and diseases, overshadows lesser known negative aspects of the product: soy triggers allergic reactions in sensitive people, inciting...
Made from high protein soybeans, soy contains isoflavones, saponins and phytosterols, and is cholesterol-free and low in fat. Soy is found in whole soybeans, soy nuts, edamame, tempeh, tofu, soy milk, supplements, soy flour and meat substitutes. A...
Soy allergy is a common food allergy that causes a malfunction in your immune system. As soy is a legume, this may be a sign of possible allergy to other legumes, such as peanuts, beans or lentils. The most effective way to avoid an allergic...
Although kidney and black beans are not considered highly allergic foods, you should avoid consuming them if you suspect an allergic reaction. Kidney and black beans are a part of the legume family, which also includes peanuts and soybeans....
A soy allergy is considered by MayoClinic.com to be one of the most common food allergens in children. Soy is a legume, in the same family as beans, such as black beans, lentils and chickpeas. If you've been diagnosed with a soy allergy, you...
Peanuts are one of the most highly allergic foods. Knowing the warning signs of a peanut allergy could potentially save you or your child's life if anaphylaxis develops from a peanut allergy. According to the Food Allergy and Anaphylaxis Network,...
Nearly 4 percent of Americans (approximately 12 million) are affected by food allergies, including 3.7 percent of adults and 6 percent of children younger than 3 years of age. Fortunately, most children outgrow their allergies. The initial...
